“If you’re dealing with fertility issues, you need time to heal.”

Topics Discussed:

🦩 Release the control and allow yourself to heal.

🦩 Reframe your mindset about time and scheduling.

🦩 Stop controlling everything and reconnect with yourself.  

If you’re in the middle of fertility treatments and are getting more frustrated by the lack of the results you want, maybe it’s time to get off. Maybe, it’s time to let go of the control and take time to heal.

In this episode of the Finding Fertility podcast, we talk about releasing the control you have on fertility treatments and allowing yourself to relax. I explain the importance of taking care of your physical health even as you shift your mindset.

Listen in to learn why you should stop being time conscious or trying to control everything and start living a more relaxed life to achieve your pregnancy goal.

• “It’s cellular health over age, and you have the time; you’re going to gain more time when you stop trying to control the whole situation.”

Do This Before Your Next Round of IVF or IUI!

Episode Highlights:

• [2:49] How the lack mindset of time leads to irrational IVF or IUI decisions.
• [7:54] Understanding that the more failed treatments you get the more you worsen your chances of getting pregnant.
• [10:15] Stop trying to control the situation and instead sit down and release all that tension.
• [12:20] Stop controlling or doing everything and start reconnecting with yourself to bring joy into your life.

Full transcript over on the blog: https://www.findingfertility.co/blog/do-this-before-your-next-round-of-ivf-or-iui

Let's Do This Together 💚

Monica

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.