Grounding & Clearing Energy Activation Meditation for IVF & Infertility

You don’t have to hold on to what’s not yours. Let the earth take it.

Topics Discussed:

• Energetic grounding for fertility clarity
• Emotional release through meditation
• Nervous system regulation and coherence
• Fertility burnout and energy depletion
• Daily rituals to support subconscious healing

You are not meant to carry it all. You’re meant to clear, to ground, to connect.
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be…

Let’s get real: if you’re exhausted from trying everything and still feeling like your body’s working against you, this episode is for you. I’m guiding you through the exact energy-clearing meditation that’s helped me show up with way more peace, trust, and emotional bandwidth—even on the wildest days. No white-knuckling. No fake zen. Just real, grounded energy work that clears out the crap clogging your system.

Because here’s the deal: when you’re on the fertility rollercoaster, your nervous system doesn’t lie. You can drink the green juice, pop the supplements, and track your cycle till you’re blue in the face—but if you’re energetically clogged, you’re not going to hear your intuition. This practice helps you drop in fast, clear emotional junk drawers, and open up that divine two-way convo between your womb and the universe.

This isn’t about being perfect. It’s about showing up for your energy like it actually matters. Press play, drop in, and let’s start clearing what was never yours to carry.
Consistency isn't control—it’s devotion to your own energy.

Timestamps
00:00 - Why your nervous system needs this daily practice
01:30 - How Monica uses this meditation in chaotic moments
05:32 - Rooting into the earth: releasing what you’ve absorbed
08:57 - Connecting to source: your body’s divine channel
11:35 - Building your frequency field for daily energetic protection
14:13 - How to instantly return to this grounded state
16:07 - A bold offer for burnt-out women ready to break the cycle

This is one of the best ways to feel the energetic shift you’ve been longing for.

Full Transcript on the Blog: Grounding & Clearing Energy Activation Meditation for IVF & Infertility 

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Monica

 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.