How to Find The Root Cause of Your Fertility Issues 🦩 [Podcast Discovery Call]

How to Find The Root Cause of Your Fertility Issues 🦩 [Podcast Discovery Call]

“The lower your gut health is, the more sensitive you are to a wide range of food or even to the food you’re intolerant to.”

Topics Discussed:

🦩 Why knowing your food intolerances lower gut health issues.

🦩 How to prioritize what’s important to you and set boundaries.

🦩 The importance of doing what is right for your body.

🦩 Tap into your intuition when it comes to a holistic journey.

What is the root cause of your infertility? Is your functional doctor helping you identify the root cause of your issues, or are you just focusing on unimportant things?

In this episode of the Finding Fertility podcast, we discuss finding the root causes of infertility and prioritizing what feels right to your body. We also talk about food intolerances and why knowing them can help lower your gut health issues.

Listen in to learn the importance of honoring your journey, prioritizing what’s important to you, and setting boundaries during your fertility journey. You will also learn why you should focus on doing the physical work while tapping into your intuition.

“Our fertility issues started long before we started trying to conceive whether we saw them or not.”

Episode Highlights:

• [01:55] Our guest shares her fertility journey from several months ago and where she is now.
• [09:30] Why you should first know your food intolerances to lower your gut issues instead of starting with food supplements.
• [11:56] What she includes in her nutrition, plus the challenges she’s encountering in this area.
• [18:25] The importance of honoring your journey and prioritizing what’s important to you without restricting yourself.
• [27:56] The importance of doing what is right for you and investing in someone you connect with to help you.
• [35:54] How healing, holistic, and functional things increase your cellular health and accelerate your chances of getting pregnant.
• [44:18] Why you should focus on doing the physical work and going easy on the supplementation.
• [50:38] The value of the food sensitivity test in improving gut health and saving you time.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

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🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.