The Power of Hope During Infertility

The Power of Hope During Infertility

“Hope is really the driver; it is the hypothesis of what can actually happen in your life; it drives changing our habits.”

Topics Discussed:

🦩 Hope is the driver of our actions.

🦩 The importance of hope in making positive changes.

🦩 The power of hope in helping us achieve the ultimate goal.

Books:

How We Change by Ross D. Ellenhorn - https://amzn.to/3ItMGA7

Life Unlocked: 7 Revolutionary Lessons to Overcome Fear - https://amzn.to/3OxopNb

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience - https://amzn.to/3MuRrus

More talks about hope: 

https://www.youtube.com/shorts/9fA-UZ_7Rlc

https://www.youtube.com/shorts/-8Vfs-mXMPc

Are your infertility issues making you feel hopeless? Hope will go up and down throughout your fertility journey, and sometimes feeling hopeless is okay because it’s a chance for you to reevaluate where you want to go.

In this episode of the Finding Fertility podcast, I discuss why hope is crucial in your fertility journey and how it can help you make positive changes in your life. I also explain the importance of keeping hope alive by setting smaller, realistic goals.

Listen in to learn how to reevaluate where you want to go and regain your hope by getting answers and information.

“If you don’t have hope that you’re going to have the thing you want, then you’re not going to do the things you need to do to get there.”

Episode Highlights:

• [02:38] The importance of hope in the context of fertility and how it can help you make positive changes in your life.
• [05:00] How hope is the driver that motivates us to reach our goals and move forward.
• [07:23] Understanding that hope will go up and down during your fertility journey, plus how you can regain it.
• [08:13] The importance of holding onto hope and not shielding yourself from the mindset and physical steps needed to get there.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

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🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.