“The one thing IVF and IUI cannot do for you at this moment is improve your egg quality; only you can do that.”
Topics Discussed:
🦩 Holistic herbal ways to get rid of SIBO.
🦩 The importance of improving your egg quality.
🦩 Give your body time to heal and surrender that you’re not time-poor.
How are you improving your cellular health and mental and emotional health during the process of IVF?
In this episode of the Finding Fertility podcast, we discuss how SIBO and gut health issues can impact your IVF success. We also discuss how mental and emotional health issues can negatively impact your body if not taken care of, plus how to give your body time to heal.
Listen in to learn the importance of giving your body time to heal to improve your egg quality before IVF or IUI. You will also learn the importance of letting go of the what-ifs and possible outcomes and instead focus on what you’re doing now.
“It’s about getting on the right track, staying on the right track, giving your body time to heal, and surrendering that you’re not time-poor.”
Episode Highlights:
- [2:45] Our guest shares her fertility journey – what she has tried and what didn’t work.
- [7:32] The mental and emotional support your body needs to heal during IVF.
- [12:40] She shares her journey and struggles with SIBO and how it has impacted her overall health.
- [19:04] The struggles of getting rid of SIBO plus the holistic herbal ways that can help get rid of it.
- [29:44] Why you need time to heal your gut health and get healthy to get pregnant and carry it to full term.
- [39:33] How to be gracious with yourself and let go of the outcomes you think have to happen with your IVF process.
- [47:30] Why you should be careful using medication to avoid negative impacts on your body.
- [55:49] How to focus on targeted supplementation and stay away from your stressors to avoid inflammation.
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SHOW NOTES HERE
Full transcripts over on the blog:
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