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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Episodes
Friday Nov 21, 2025
Friday Nov 21, 2025
"Your fertility is just a reflection of your life. How you’ve lived produced this result. It’s not your fault, but it is your responsibility."
Topics Discussed
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The emotional and energetic cost of modern womanhood and chronic overwork
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How burnout, stress, and disconnection from joy impact fertility and hormones
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The problem with “junk science” fertility myths around age and supplements
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IVF and medical trauma, and how to reclaim body trust after disempowering experiences
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Gut health as a foundation for hormonal and cellular repair
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Reprogramming subconscious blocks that keep you outsourcing power to experts
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Using discernment and intuition when navigating fertility protocols
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Energetic frequency, emotional coherence, and the cellular blueprint of health
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How AI is reshaping fertility support while still requiring human awareness and embodiment
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Radical responsibility and the shift from victimhood to empowerment
"No one is coming to fix you. And I don’t mean that harshly—it’s actually the most powerful truth you’ll ever accept."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. This episode goes deep into the burnout and disconnection women face in the name of “doing it all.” We talk about what it really costs to chase success at the expense of joy, peace, and fulfillment—and how those energetic debts eventually show up in your body and fertility. You’ll hear raw truths about medical myths, why intuition is your most underused fertility tool, and how to stop outsourcing your power to experts, protocols, and even AI.
We also explore how emotional patterns and subconscious blocks shape your frequency, your gut health, and your cellular vitality. If you’ve been “doing everything right” but still feel stuck, this conversation will help you see that healing isn’t about doing more—it’s about aligning deeper. The real medicine begins when you get radically honest about what’s not working and start showing up differently.
There’s a little sass, a little science, and a lot of soul. By the end, you’ll understand that your body never betrayed you—it’s just been trying to get your attention. And once you listen, the magic unfolds naturally.
"Instead of asking ‘Why me?,’ start saying ‘I’m glad it stops with me.’ That’s when you shift from pain to power."
Timestamps
00:00 – Why modern success culture is wrecking women’s health and fertility
03:11 – Junk science, CoQ10 myths, and the power of discernment
07:28 – Radical honesty: what your body is trying to tell you
09:47 – Systems-based healing: addressing the whole ecosystem, not one symptom
17:14 – How gut health and emotional stress create silent autoimmune chaos
23:32 – The deeper energetic layers behind unexplained infertility
27:50 – Turning pain into purpose and rewriting your fertility story
"The baby is the cherry on top. The real work is becoming the woman who no longer abandons herself."
Full Transcript Over on the Blog: The Cost of “Doing It All”: How Fertility Burnout Masks What Your Body Is Begging For - https://www.findingfertility.co/blog/the-cost-of-doing-it-all-how-fertility-burnout-masks-what-your-body-is-begging-for-with-kirsten-karchmer
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Nov 14, 2025
Friday Nov 14, 2025
“You can’t Type A your way into pregnancy. You can push, but your body will push back.”
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be...
This episode is packed with truth bombs, science-backed insights, and a big dose of real talk with fertility expert Kristen Karchmer. Together we peel back the layers of fertility burnout and talk about why women who “do everything right” are often the most exhausted, frustrated, and still not pregnant. Spoiler: it’s not your age, it’s your cellular energy.
We dive into the reality that fertility clinics rarely talk about—how rushing into IVF or IUI without repairing the foundation of your health can actually set you back. Kristen shares how fatigue, stress, and even emotional disconnection play a far bigger role than the latest supplement on TikTok. It’s about building resilience, coherence, and a sustainable rhythm that supports both your body and your future baby.
And yes, we go there: the illusion of control, the obsession with apps and trackers, and the collective conditioning that tells women to “do more” instead of “be more present.” This episode is your permission slip to slow down, listen deeply, and start aligning your energy with your body’s innate wisdom. Because fertility isn’t a race, it’s a frequency shift.
“The only way to get a baby out is to surrender. The same goes for calling one in.”
Timestamps
00:00 – Why your frequency matters more than your protocol
06:10 – Listening to your body instead of influencers
09:00 – The illusion of control and the myth of the fertility cliff
12:22 – How surrender prepares you for both conception and motherhood
18:12 – Generational burnout, epigenetics, and fertility
23:45 – Redefining success and rewriting the modern woman’s blueprint
“Surrender isn’t giving up, it’s getting out of your own way so your body can do what it was designed to do.”
Full Transcript Over on the Blog: The Hidden Cost of Fertility Burnout (and Why Surrender Is Your New Superpower) with Kristen Karchmer https://www.findingfertility.co/blog/the-hidden-cost-of-fertility-burnout-and-why-surrender-is-your-new-superpower-with-kristen-karchmer
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Nov 07, 2025
Friday Nov 07, 2025
“What dictates your future is how you continue to move through these things. The more you can up-level, the more you can clear what’s in your way, the easier it is to live in these realities that haven’t manifested yet.”
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The concept of the morphic field and how it relates to fertility
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How personal experience creates new realities of possibility
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The power of meditation to release fear, resentment, and control patterns
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Aligning with a new frequency to shift the fertility journey
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Releasing stuck emotions and rewriting limiting stories
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The presence of spirit babies and the abundance of pregnancy energy
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Practical reminders to be the ultimate observer in daily life
“This meditation isn’t just about feeling what we want in the future. It’s first feeling what’s holding us back that won’t allow us to step fully into that field with confidence.”
Other Great Podcast: Morphic Field: Breaking Free from Infertility Blocks: The Key to Reclaiming Faith & Empowered Choices
Hello Beautiful
So here’s the deal — you say you’re doing all the right things, following all the protocols, eating the kale, and white-knuckling your way through every fertility suggestion Instagram throws at you… yet deep down, you’re still feeling stuck. Why? Because you’re dragging around old stories, fear, and control patterns like a carry-on you refuse to check.
In this episode, we’re diving straight into the morphic field of possibilities — that juicy energetic space where pregnancy, spirit babies, and infinite creation already exist. (Yes, it’s real. No, it’s not just for the woo crowd. Science even calls it a field of possibility. You’re welcome.)
I’ll guide you through a meditation designed to help you actually release the BS holding you back. Expect box breathing, grounding, and some radical honesty with yourself. You’ll feel the energy of thousands of pregnant women, connect with souls waiting to come earthside, and maybe even cry or scream a little. (Both highly encouraged. This isn’t yoga class.)
By the end, you’ll remember what I already know about you: your fertility is innate, your baby is closer than you think, and your job is not to overanalyze but to trust, surrender, and step fully into the field that’s already waiting for you.
“I wish I could take this belief system, this truth, and place it in your heart to allow it to grow and manifest in your own field.”
00:00 – Introduction & morphic field truth bomb
01:23 – What the four-minute mile has to do with fertility
02:45 – Creating a new reality of possibility
04:13 – Why releasing fear, resentment, and control matters
05:11 – The first layer of meditation: letting go of BS
07:04 – Radical honesty and emotional release
08:39 – Guided meditation begins
10:40 – Grounding into Earth & Universe energy
13:01 – Heart-centered activation
13:52 – Feeling the abundance of pregnancy and spirit babies
15:01 – Witnessing stuck stories & emotions
18:21 – Releasing density into the light
19:04 – Stepping into the infinite field of possibilities
21:40 – Aligning your frequency with new realities
23:37 – Bringing awareness back into the heart
24:08 – Closing affirmations
28:00 – Final reflections & reminder to observe daily energy
“You belong in the field of life. You are open to receiving your baby with love, trust, and surrender.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/fertility-meditation-to-trust-your-body-enter-the-field-of-creation-during-ivf-infertility
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Oct 31, 2025
Friday Oct 31, 2025
“The reality you’re in now can literally not be the reality you’re in in six months.”
Topics Discussed:
- Breaking free from infertility negativity and victim mode
- How joy, peace, and surrender impact fertility outcomes
- The role of cellular health, gut healing, and emotional well-being
- Intuition as a superpower in conception and birth
- Shifting subconscious patterns and nervous system regulation
“When you lighten up, you create more space—and that’s where miracles can happen.”
Hello Beautiful Souls, Monica here… If you’ve been caught in the loop of endless failed cycles, heavy negativity, and feeling like life is on pause until that positive pregnancy test shows up, this episode is your wake-up call. We’re talking about the trap of victim mode and the invisible cost of living in a constant state of lack. Because let’s be honest, you can have the supplements, the protocols, the perfect diet, and still be stuck if your nervous system and subconscious are hijacked by fear.
Think of it like rewinding the same VHS tape over and over—it’s scratched, it’s stuck, and you’re not getting a new ending until you stop pressing play on the old story. When you begin shifting even 1% toward joy, peace, creativity, and living a life that lights you up—everything changes. Your body feels safer, your energy expands, and yes, your fertility can follow suit. This isn’t about perfection or pretending everything’s okay. It’s about consciously creating moments of freedom, love, and alignment, even in the thick of TTC.
If you’re ready to drop the control freak spiral, reclaim your intuition, and open space for something radically different, this is the conversation that could flip your entire journey on its head. Press play and let’s dive in.
“Intuition and discernment are your ultimate superpowers when it comes to fertility.”
Timestamps:
- 02:47 The power of letting go of obsessing over your fertility and living life fully.
- 06:20 How shifting your life and making it easier can transform your fertility journey.
- 09:50 The unexpected role of joy and play in conception and why your reality can look completely different in six months.
- 12:47 How to protect your peace and listen to your intuition to shorten your journey and save your sanity.
- 15:53 How intuition protects you during medical interventions that can cause traumatic experiences.
“You don’t need perfection—just a little bit better, a little more joy, and a whole lot more trust.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/finding-fertility-pregnancy-success-over-35-with-ainsley-part-two
Connect with Ainsley:
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Oct 24, 2025
Friday Oct 24, 2025
“You don’t have fertility issues, you have a gut health issue.”
Topics Discussed:
- How parasites and gut health impact fertility
- The emotional toll of trying to conceive while traveling
- Supplements, diet, and the overwhelm of doing “all the things”
- Why surrender is the hardest but most powerful shift
- Releasing control and shifting fertility timelines
“There’s no magic off switch for surrender—you just have to practice showing up differently every day.”
Hello Beautiful Souls, Monica here... Let's get one thing straight right out of the gate: what if your "fertility issues" are actually a massive, screaming gut health issue in a clever disguise? That’s the mic-drop truth we’re sitting with today from a powerful conversation with a woman who lived it.
We’re diving into the raw, real story of Ainsley, who did ALL the things—the packing cubes overflowing with supplements, the obsessive charting, the perfect prenatals—and still found herself heartbroken every single month. She was the epitome of the overachiever, trying to control every outcome, and her body was having absolutely none of it. It wasn’t until a parasite (yes, a literal gut-wrenching invader) forced her to stop and truly listen that everything shifted. This is about trading the white-knuckle control for a soul-deep surrender, and realizing that sometimes the most radical act is to just… let go.
This episode is a loving, sassy reminder that your body isn’t broken; it’s trying to tell you something. If you’ve ever felt like you’re trying to solve a puzzle with missing pieces while wearing a blindfold, you need to hear this. We’re talking about finding safety in your nervous system, changing the narrative from lack to proof, and how your little one is already teaching you lessons before they even arrive. Get ready for some serious truth bombs and a huge sigh of relief. Press play.
“Life always finds a way if we give it the opportunity.”
Timestamps:
- 01:58 Ainsley’s fertility journey, the parasite that wrecked her gut health and fertility, and finally becoming pregnant.
- 06:49 The crushing weight of monthly disappointment, the all-consuming obsession, and the radical power of surrendering control.
- 10:12 The control patterns and overanalyzing everything, and how she learned to enjoy the journey.
- 14:07 How gut health contributed to her healing, plus the proof points and mindset shifts that change everything.
- 12:20 The psychological toll of constant travel and feeling "unsafe" on conception.
- 18:09 The power of releasing control and surrendering the timeline to reduce stress.
“Our babies teach us lessons before they even arrive—and control is usually the first one.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/finding-fertility-pregnancy-success-over-35-with-ainsley-part-one
Connect with Ainsley:
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Oct 17, 2025
Friday Oct 17, 2025
“Grief isn’t just emotional, it’s cellular.”
Topics Discussed:
- Unacknowledged grief and its impact on fertility
- Miscarriage, IVF failure, and invisible layers of loss
- How grief gets stored in the body and nervous system
- Science-backed effects of unresolved grief on hormones and immunity
- Real-life stories of grief showing up as physical symptoms in children
- Learning to honor and process grief for deeper healing
“Grief is not a sign of weakness; it’s proof that you loved and believed in something.”
Hello Beautiful Souls, Monica here. Today we’re getting raw about a topic no one prepares you for on this fertility journey—grief. Not just the grief of miscarriage or failed IVF, but the invisible grief that creeps into your body, your friendships, your sex life, and even your sense of self. The kind of grief that lingers in your tissues like an unwanted guest and quietly shuts down your body’s ability to receive life.
I share how grief can dysregulate your hormones, suppress your immune system, and trap you in fight-or-flight—making you feel like no matter how “perfect” your diet or protocol is, something still isn’t working. I get personal about losing my dad, watching grief show up as pneumonia in my child’s lungs, and realizing that our bodies will always find a way to express what we refuse to feel.
This isn’t about fixing yourself or bypassing the hard stuff. It’s about giving grief a seat at the table, so it no longer hijacks your energy in silence. If you’re tired of holding it all in, if you’ve been “strong” for too long, this episode is your permission slip to soften, to feel, and to heal. Press play and let’s talk about the grief no one talks about—but every fertility warrior knows too well.
“If you don’t face the grief, it stays stuck. And stuck grief blocks life.”
Timestamps:
- 01:23 The invisible layers of grief in fertility struggles and why you need to recognize grief.
- 03:58 The science of how grief dysregulates the body and blocks fertility even when you’re doing everything right.
- 05:26 The story of losing my father and how grief showed up as physical illness in my children.
- 09:54 The miscarriage I processed alone, and the long-term impact of pushing grief away.
- 13:08 Understanding that unprocessed grief and stored trauma can turn into a deeper health risk than diet or lifestyle.
- 15:30 The importance of learning to honor and process grief for deeper healing during your fertility journey.
“You weren’t broken, you were doing the best you knew how—and that’s all you can control.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ignoring-grief-keeps-you-stuck-in-infertility-how-to-finally-break-through
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Oct 10, 2025
Friday Oct 10, 2025
"You have to get sick of your own shit before you can make radical change. No shortcuts, no excuses."
Topics Discussed:
- Fertility burnout & emotional loops
- Radical self-awareness and inner frequency
- Energy and mindset shifts for conception
- Unlearning societal and personal expectations
- Practical joy-based strategies for fertility
Your nervous system is listening to every thought, every feeling—get out of the loop or it keeps running your life.
Hello, beautiful souls. Monica here... If you’ve ever felt like your fertility journey is a relentless hamster wheel, you’re not alone. In this episode, I continue part two of my conversation with Diane Flores as we dive deep into how emotional looping, control freak spirals, and toxic productivity can hijack your body’s ability to conceive. We’re talking about the cellular level, the stuff nobody else wants to tell you, where your joy, boundaries, and radical honesty are actually medicine.
We break down the real work: not just yoga, meditation, or the “full moon ritual” hype, but how to show up in your mundane life with presence, awareness, and self-love. Diane shares her own journey of letting go of the story that her value depended on perfection and performance, and how tiny shifts in mindset, movement, and energy recalibration can literally change your fertility.
This episode is for the women ready to stop white-knuckling, to stop comparing, and to start leaning into the magic of their own body’s wisdom. Expect laughter, tears, and some straight-up, unapologetic truth. Press play and let’s do this together—you’re not broken, you’re just human, and your next chapter is waiting.
The more you shift your inner frequency, the more the world around you starts to shift too.
Timestamps:
- 02:58 How to move past the negative loop and find joy in the mundaneness of life.
- 06:26 The importance of unlearning old stories and creating a life that serves you.
- 10:28 Diane on how she shifted her mindset through meditation, self-awareness, and radical honesty.
- 13:27 Daily energy practices and check-ins you can adopt as foundational fertility work.
- 18:17 The power of releasing control and how that impacts conception and relationships.
- 25:14 Diane shares the lonely and difficult journey of motherhood and how it taught her the importance of investing in herself.
Your reality is made up, but you are the creator—stop controlling, start leaning in, and watch everything respond.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-block-to-fertility-success-breaking-free-from-control-stress-infertility-struggles-with-diane-flores-part-two
Connect with Diane Flores:
- Health and Hot 7 Day Challenge- https://www.bossbitchradio.com/healthy-hot-challenge
- Instagram- https://www.instagram.com/dianeflores_ifbb_pro/
- Podcast: https://www.bossbitchradio.com/podcast
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Oct 03, 2025
Friday Oct 03, 2025
“If you can dance on a stripper pole, you can do anything.”
Topics Discussed:
- Why control and masculine energy block fertility
- Movement, strength training, and feminine power
- Nervous system healing for conception
- Reclaiming joy and cellular health in fertility
“You can’t heal your fertility while living like a robot.”
Hello Beautiful, Monica here…
Let’s get real. If you’re stuck in the infertility loop, white-knuckling every supplement, every meal plan, every fertility protocol—chances are you’re living in overdrive. You’ve been taught control equals safety. But in reality? That hyper-masculine energy is hijacking your nervous system and shutting down your flow.
This week, I sit down with Diane, who went from teen mom to pole dance studio owner to strength coach—and her story is pure proof that women can alchemize struggle into power. We talk about pole dancing as medicine (yes, seriously), how movement cracks open confidence, and why so many women trade joy for control without even realizing it. Spoiler: control is just an illusion, and your womb knows it.
If you’ve been carrying resentment toward your body, obsessing over timelines, or looping in that same “why not me” story—this episode is your mirror. It’s raw, it’s cheeky, and it’s a loving call to unclench, release, and remember: your fertility thrives on joy, not burnout.
Press play. Your nervous system (and your future baby) will thank you.
“Joy isn’t a luxury. It’s a fertility strategy.”
Timestamps:
- 02:10 Diane shares her background story and life experiences, and how they have shaped her passion for empowering women.
- 12:00 The invisible mental load women carry and the importance of taking radical responsibility to change your life.
- 14:40 Understanding the hidden cost of operating from a place of masculine energy and how to stop.
- 18:00 She explains how she learned to show up for herself and stopped operating with masculine energy.
- 22:41 The importance of learning that the magic is in the journey, doing what you’re supposed to without forcing things.
- 26:32 The power of choosing joy and flow as medicine for your fertility journey.
“Your cells are listening to every emotion you feed them.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-surprising-fertility-strategy-you-haven-t-tried-joy-strength-emotional-healing-during-infertility-with-diane-flores-part-one
Connect with Diane Flores:
- Health and Hot 7 Day Challenge-https://www.bossbitchradio.com/healthy-hot-challenge
- Instagram- https://www.instagram.com/dianeflores_ifbb_pro/
- Podcast: https://www.bossbitchradio.com/podcast
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 26, 2025
Friday Sep 26, 2025
“Resentment is like emotional cement. If it hardens, it clogs your flow.”
Topics Discussed:
- Resentment in fertility struggles and IVF trauma
- Emotional burnout and subconscious patterns blocking pregnancy
- Partner resentment and navigating unequal fertility burdens
- Transforming resentment, grief, and anger into clarity and power
“You cannot logic your way out of resentment. You have to feel it, name it, speak it.”
Hello Beautiful Souls, Monica here...
Let’s get real: resentment is that hot, heavy energy that creeps in when you’ve been holding it together for too long. It’s the quiet rage when your partner doesn’t “get it,” the sting when another woman gets pregnant doing all the wrong things, or the heartbreak of feeling like your body betrayed you. Resentment builds in silence, in over-giving, in minimizing your truth—and it will block your fertility just as much as poor egg quality or high cortisol.
Resentment isn’t just an emotion. It’s an energy that hardens, clogs your flow, and eventually becomes a cellular issue—tight fascia, hormonal misfires, nervous system chaos. You can eat the kale and do the yoga, but if resentment is looping like an old VHS tape in your cells, your body won’t feel safe to conceive. The only way through? Radical honesty, naming your truth, and alchemizing the pain into power.
This is about cleaning up your emotional junk drawer before you step into motherhood. Because bitterness is not the inheritance your baby is calling for. Love, joy, presence—those are. So press play, get radically honest with yourself, and start shifting resentment into clarity, power, and a womb space that feels safe again.
“Where have you swallowed your truth? That’s where resentment is living.”
Timestamps:
- 01:58 How resentment shows up toward partners and women who “have it easier” in their journey.
- 03:08 The resentment that shows up from feeling betrayed by your body and dismissed by the system.
- 04:25 How resentment hardens into disconnection and blocks conception.
- 06:05 The lonely truth of the fertility journey and how resentment impacts cellular health and hormones.
- 08:59 How to identify resentment, plus tools for alchemizing it into clarity and empowerment.
“We’re not carrying bitterness into motherhood. That’s the old version of you.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-resentment-is-draining-your-fertility-energy-how-to-finally-break-free
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 19, 2025
Friday Sep 19, 2025
"Choose your hard. The medical rut that keeps you powerless, or the radical responsibility that brings you back to life."
Topics Discussed:
- Egg quality myths and what science really shows
- Synthetic supplements vs food-derived support for fertility
- Nervous system, trauma, and the hidden impact on hormones
- Functional medicine vs outdated fertility protocols
- How cellular health and autophagy support conception
- Breaking the cycle of burnout and medical gaslighting
"Doctors are still running junky 80s science while your body is asking for the truth."
Hello Beautiful Souls, Monica here. In this episode, we continue part two of our conversation with Leslie Kenny. Let’s get real for a second. Most fertility clinics are still serving up recycled science from the 80s, handing out the same tired lines: “Your eggs are bad, your only hope is IVF.” Meanwhile, your body is quietly whispering, “Feed me, regulate me, stop drowning me in synthetics.”
This conversation with Leslie goes straight into the cellular level—where fertility actually begins. We talk oogenesis, autophagy, hormones, and why food-derived spermidine is a fertility ally while synthetic versions can wreck the very ovaries you’re trying to support. We call out the medical gaslighting that tells you your thyroid doesn’t matter, that your trauma doesn’t count, that lifestyle is irrelevant. Spoiler: all of it matters.
This isn’t about buying into another protocol. This is about reclaiming your biology, listening to your nervous system, and realizing that your fertility struggle is not proof of being broken—it’s your invitation to wake up to radical self-responsibility. The cherry on top might be the baby, but the real win is the long, vibrant life you create for yourself and your family.
Press play. Let’s rewrite the fertility script.
"Pregnancy isn’t a health certificate. Stop believing that just because you got pregnant, you’re thriving."
Timestamps:
- 01:40 Synthetic vs. natural spermidine and the danger of taking synthetic supplements.
- 04:30 Understanding cortisol, hormones, and the fertility-stress connection.
- 07:24 The egg quality myths, medical gaslighting, and the power of taking radical responsibility to change your health.
- 11:05 The impact of trauma, cortisol, and chronic inflammation on the nervous system.
- 17:13 We discuss conscious motherhood, which starts at conception, and breaking generational patterns.
- 19:08 How you can reverse biological age and take care of yourself to live a happy and longer life as an older mom.
- 22:53 The power of practicing balance, listening to your intuition, and honoring wisdom from ancestral health.
"Your nervous system is the hologram running the show. If you’re not healing, start there."
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-reason-you-re-not-getting-pregnant-outdated-science-infertility-burnout-emotional-healing-with-leslie-kenny-part-two
Connect with Leslie Kenny:
- https://www.instagram.com/lesliesnewprime/
- https://oxfordhealthspan.com
- https://oxfordlongevityproject.org
- https://oxford-healthspan.myshopify.com/FindingFertility
- Your 15% off: FINDINGFERTILITY15
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.