Finding Fertility

Boost Your Fertility Naturally: Secrets to Enhancing Egg Quality You Need to Know During Infertility

Boost Your Fertility Naturally: Secrets to Enhancing Egg Quality You Need to Know During Infertility

“I truly believe that no matter what you’re dealing with, you have to find the right path for you in the six essential areas, including diet, rest & recovery, energetics, awareness, mindset, and targeted supplementation.”

Topics Discussed:

🦩 Importance of gut health in managing natural killer cells.

🦩 The impact of diet, lifestyle, and emotional stressors on gut health.

🦩 Healing the gut with organ meats and bone broth.

🦩 Importance of stress management and relaxation in healing.

🦩 The importance of maintaining consistency in the health journey.

Have you considered how your lifestyle, diet, and emotional stressors might affect your gut health? Understanding the critical connection between gut health and natural killer cells and what you can do about it is important.

In this episode of the Finding Fertility podcast, I delve into high natural killer cells and the importance of finding the right path for you in the six essential areas. I share my holistic approach to identifying and healing my high natural killer cells and getting pregnant naturally.

Listen in to learn to identify food intolerances, incorporate a variety of nutritious foods, and adopt a balanced lifestyle to heal the gut and support overall fertility. You will also learn the importance of setting realistic goals and maintaining consistency in your overall health journey.

“You have to take radical responsibility for whether you are in fight-or-flight mode or not, and your cortisol levels are just going insane.”

Episode Highlights:

• [03:22] The importance of understanding why you’re dealing with a natural killer cells diagnosis.
• [04:59] How diet, lifestyle, and emotional health influence gut health and destroy the immune system.
• [06:16] Practical steps for identifying food intolerances and bringing in a wide variety to improve gut health.
• [07:50] The importance of managing stress, relaxing, and setting boundaries to heal your gut and lower natural killer cells.
• [08:42] Understanding that you have to target your gut health to lower natural killer cells and boost cellular health.
• [09:29] Challenges in diagnosing and testing for high natural killer cells and the importance of embracing a holistic approach.
• [10:42] The importance of setting realistic goals and maintaining consistency in your overall health journey.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

 

Discover the Power of Meditation and Surrender for Fertility with Michelle Oravitz

Discover the Power of Meditation and Surrender for Fertility with Michelle Oravitz

“The way you’ve shown up to your fertility journey is how you’ve lived your whole life; you don’t become this different person in your fertility journey.”

Topics Discussed:

🦩 The importance of connecting with inner intelligence and acupuncture.

🦩 The significance of empowerment and addressing deeper issues.

🦩 The impact of emotional health and avoiding emotional stagnation.

🦩 How to balance realistic challenges with empowerment.

🦩 The influence of habits and patterns in your fertility journey.

🦩 The transformative power of meditation.

🦩 Practical tips for integrating meditation into your daily life.

🦩 The importance of being present and aware.

How often do you tune into your inner intelligence, and what have you discovered about yourself when you do? Tuning into your inner self, connecting with your inner intelligence, and understanding the profound impact of emotions on your energy levels can enhance your fertility journey.

In this episode of the Finding Fertility podcast, I speak with Michelle Oravitz about the complexities of infertility and the impact of integrating Eastern and Western medicine. Michelle is a fertility acupuncturist, the founder of Wholesome Lotus, and the host of the Wholesome Fertility Podcast. She shares how Eastern practices like acupuncture helped her regain balance and fertility and the inspiration behind her book, The Way of Fertility.

Listen in to learn the importance of shifting away from a victim mentality, stepping into empowerment, and understanding the deeper issues behind fertility challenges. You will also learn how to establish healthy habits and practices such as meditation and emotional release to support your fertility.

“You’ll be able to go into surrender mode when you’re tapped into your empowerment and know you’re on the right path.”

Episode Highlights:

• [02:30] We discuss the changes and evolution in the field of fertility health coaching over the years.
• [03:38] The increasing acceptance of Eastern medicine and the integration of both Eastern and Western approaches to fertility.
• [04:41] Michelle talks about her book, The Way of Fertility, and the incorporation of ancient wisdom from Chinese and Ayurvedic medicine.
• [07:20] She shares her journey of connecting with her body's intelligence and the transformative impact of acupuncture on her fertility.
• [14:58] How to shift away from a victim mentality, step into empowerment, and understand the deeper issues behind fertility challenges.
• [17:02] The importance of balancing realistic acknowledgment of challenges with empowerment and taking action.
• [20:20] How to release emotions, validate feelings, and allow emotions to move through you to avoid stagnation.
• [23:40] The power of meditation and neuroplasticity in the process of letting go, unlearning, and releasing emotions.
• [29:03] How constant distraction prevents people from recognizing their true state of mind, plus the importance of believing in your body's ability to heal and change.
• [32:26] The role of trust and empowerment when struggling with waiting and surrendering in the fertility journey.
• [36:37] The significance of being present and having awareness as a compass for self-discovery and growth.
• [39:45] Michelle shares her biggest aha moment while writing her book, the realization of her personal struggles and empowerment.
• [43:48] How the connection between science and spirituality is emphasized by the intelligence in the human body.

Connect with Michelle:

• Instagram: https://www.instagram.com/thewholesomelotusfertility/
• Website: https://www.thewholesomelotusfertility.com/
• Podcast: The Wholesome Fertility Podcast
• Book: The Way of Fertility: Awaken Your Reproductive Potential through the Transformative Power of Ancient Wisdom on Amazon: https://amzn.to/4aDJCNL 

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

How to Break Free from the Past and Be Empowered in Your Fertility Journey 🦩 Podcast Discovery Call Part 2

How to Break Free from the Past and Be Empowered in Your Fertility Journey 🦩 Podcast Discovery Call Part 2

“The weight of resentment is probably the heaviest thing that ever felt on my emotions all my life.”

Topics Discussed:

🦩 The impact of past experiences on fertility.

🦩 The influence of religious upbringing on personal beliefs.

🦩 The lingering effects of a parent's control and judgment.

🦩 The process of forgiveness and acceptance towards a parent.

🦩 The importance of reparenting yourself to be a better parent.

🦩 The power of subconscious energy and its impact on physical outcomes. 

Have you considered how your past experiences might be influencing your current fertility struggles? Your upbringing and unresolved issues can create blocks, not just in your personal growth but also in your fertility.

In this episode of the Finding Fertility podcast, we discuss how unresolved family dynamics can shape your life and possibly your health. Our guest shares her struggles with forgiving her father and moving past the emotional debris he left behind.

Listen in to learn how religious upbringing can shape our beliefs and how important it is to find your own path to spirituality. You will also learn how to find understanding, acceptance, and the courage to let go of resentment.

"Start parenting yourself how you want to parent your child; it’s about showing up for yourself first."

Episode Highlights:

• [01:53] Our guest shares her experiences with various forms of counseling and her struggle to break free from negative cycles.
• [03:05] She discusses her spiritual beliefs and how her Catholic upbringing influenced her perspective.
• [04:48] She reflects on the residual impact of her father's influence and the fluctuating feelings of forgiveness towards her father.
• [08:20] She describes what complete forgiveness towards her father would require and whether it's necessary to have a reason to forgive.
• [09:59] The importance of taking steps towards self-acceptance and viewing it as part of your healing journey.
• [11:59] The importance of reparenting yourself how you would want to parent future children.
• [14:33] Understanding the principles of Psych-K modality and how it can facilitate emotional healing.
• [18:47] She describes the heavy weight of resentment and her desire to release it and feel forgiveness, acceptance, and empathy.
• [20:35] The importance of acceptance and empathy in the healing process and working on your personal growth.
• [27:30] I take the guest through the initial steps of Psych-K to show her how it can help her release resentment.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Navigating a Challenging Fertility Journey: Hope, Struggles, and Resilience 🦩 Podcast Discovery Call Part 1

Navigating a Challenging Fertility Journey: Hope, Struggles, and Resilience 🦩 Podcast Discovery Call Part 1

"When you feel like you have zero answers, it's easy to lose hope, but sometimes you have to keep searching and trying different things."

Topics Discussed:

🦩 Financial and emotional challenges of IVF.

🦩 Struggles with relationships and setting boundaries.

🦩 The fear of judgment and feeling labeled by infertility.

🦩 Importance of specific medical tests for antibodies and natural killer cells.

🦩 The reflection of childhood experiences on fertility struggles.

Are you “completely healthy” but still dealing with the infertility nightmare? Have you tried what seems like everything from IUI to IVF but still not successful in your fertility journey?

In this episode of the Finding Fertility podcast, we discuss the mental and emotional challenges that come with fertility struggles. Our guest shares her six-year-long fertility journey, enduring every test and intervention available without clear answers.

Listen in to learn about the heartbreak that comes with chemical pregnancies and the overwhelming experience of IVF, especially financially. You will also learn the importance of staying hopeful in the face of constant disappointment and pressure to remain supportive of others.

"You can have all the support in the world, but sometimes it's just not enough."

Episode Highlights:

• [02:39] Our guest shares her six-year-long fertility journey, her experiences with IUI and IVF, chemical pregnancies, and the financial challenges of IVF.
• [07:40] She reflects on the emotional difficulties of IVF, the impact of hormones, and the strain her fertility journey has put on some of her relationships.
• [11:49] She describes the deeper emotional triggers related to her infertility and how different friends' pregnancies affect her.
• [13:35] The fear of judgment and the label of infertility that most women dealing with infertility experience.
• [15:57] She describes her busy lifestyle, high-achieving nature, and the possibility of natural killer cells.
• [24:14] The potential underlying health issues that might not be apparent even when you’re seemingly healthy.
• [29:33] She talks about her childhood, childhood experiences, and how they might have contributed to her fertility blocks.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics

Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics

"Random shit happens all the time. You cannot control everything. This is not about perfection. It's about gaining the knowledge for your body to increase your chances."

Topics Discussed:

🦩 Importance of looking at the whole body to find the root cause of infertility.

🦩 The role of diet and lifestyle in improving fertility.

🦩 The concept of inflammation and its impact on the mother and child's health.

🦩 The importance of epigenetics in fertility and child development.

🦩 The challenges and realities of health coaching for fertility.

🦩 The impact of environmental factors and modern lifestyles on fertility.

🦩 Significance of preparing the body for pregnancy through holistic health practices.

Do you ever feel like your journey to mommyhood is more like climbing Everest in flip-flops? Same here. But how can we better prepare ourselves for this challenging yet rewarding climb?

In this episode of the Finding Fertility podcast, we discuss everything from the sneaky role of inflammation in our bodies to the groundbreaking science of epigenetics. We explore beyond the usual suspects of infertility and look into the hidden factors that affect fertility and that you haven't considered yet.

Listen in to learn about self-care practices you could start incorporating into your routine to support your fertility journey. You will also learn how environmental and lifestyle factors affect genetics and fertility.

Listen to the Full Podcast Discovery Call:

Part One: https://www.podbean.com/eas/pb-mfyqp-14be9b9 Part Two: https://www.podbean.com/eas/pb-yyami-1597213

"I can't articulate enough unless you go out and read epigenetics studies, which are just so important."

Episode Highlights:

• [02:20] A Discussion on inflammation and its impact on the overall health.
• [03:12] Transition from working with children to fertility health coaching.
• [04:11] The evolution of health coaching for fertility, plus the significance of epigenetics in fertility.
• [06:51] The effects of environmental and lifestyle factors on genetics and fertility.
• [08:13] The rise of health issues in society, plus a client's story on fertility challenges.
• [10:26] The importance of preparing the body for pregnancy and improving health for fertility.
• [13:23] The importance of belief and surrender in your fertility journey.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Is Gut Health Really Having an Impact on my Fertility?

Is Gut Health Really Having an Impact on My Fertility?

"Investing in gut health through diet, stress management, and targeted supplementation can save you time, money, and heartache on your fertility journey."

Topics Discussed:

🦩 The impact of gut health on fertility.  

🦩 How to reduce inflammation with diet adjustments.

🦩 Targeted supplementation for gut healing.

🦩 Things to consider before going for IVF.

🦩 How to embrace age and focus on cellular health.

How does your gut health impact your ability to conceive? Whether you realize it or not, your overall gut health plays a major role in your fertility journey. What changes could you make in your diet today to start improving your gut health?

In this episode of the Finding Fertility podcast, I discuss the importance of diet, stress management, and targeted supplementation in healing your gut for fertility. I share some personal stories with gut issues and practical tips to help you navigate this journey.

Listen in to learn how to target your diet to dramatically reduce inflammation and improve your gut health. You will also learn the importance of targeted supplementation and incorporating liver, organ meat, and bone broth to boost your diet for gut healing.

"Gut health is super key to fertility, and even those on a good diet can find improvements in their gut microbiome."

Episode Highlights:

• [04:12] The importance of gut healing for fertility, plus tips on how to target your diet for gut health.
• [10:29] Why you should ensure you’re secure in your diet to dramatically reduce inflammation.
• [12:45] The role of stress in your fertility and the importance of finding stress management practices.
• [13:40] The importance of targeted supplementation to speed up your healing journey for gut health.
• [17:06] The importance of incorporating liver, organ meat, and bone broth to boost your diet for gut healing.
• [20:44] Advice on considering IVF and the importance of gut health for a successful IVF journey.
• [23:20] The impact of a partner's gut health on fertility, plus the importance of embracing age and focusing on cellular health.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Overcoming Unexplained Infertility: Gut Health, Autoimmunity & Positivity 🦩 Podcast Discovery Call

Overcoming Unexplained Infertility: Gut Health, Autoimmunity & Positivity 🦩 Podcast Discovery Call

“Nowadays, it is a clear representation that you don’t have to be perfect or healthy to give life.”

Topics Discussed:

🦩 Dismissive attitudes of medical professionals towards thyroid and autoimmune issues.

🦩 The importance of addressing autoimmune issues in fertility.

🦩 Gut health and food sensitivities in relation to fertility.

🦩 The importance of maintaining a positive outlook in the fertility journey.

🦩 The impact of taking on additional family responsibilities.

🦩 The significance of surrender in the fertility journey.

🦩 The importance of living joyfully in the present moment.

Have you faced dismissive medical professionals or elusive test results in your fertility journey? How did you manage to keep pushing forward despite the setbacks? Sometimes, fertility doctors will not focus on the root causes of your infertility, which are issues such as thyroid, autoimmune problems, and food sensitivities, which is why it’s important to focus on holistic health.

In this episode of the Finding Fertility podcast, we discuss gut health, the emotional and mental challenges of the fertility journey, and strategies to maintain hope and positivity. Our guest shares her five-year fertility journey, dealing with dismissive doctors, unexplained test results, and more.

Listen in to learn the importance of letting go of control and pressure and surrendering in your fertility journey. You will also learn the importance of finding joy in life again and living fully in the present moment despite ongoing challenges.

"Living a joyful life in the present moment is what God wants for us, even as we work towards our goals."

Episode Highlights:

• [01:52] Our guest shares her long journey trying to conceive, initial medical consultations, and experiences with various specialists.
• [06:18] The challenges of dealing with dismissive medical professionals and the importance of trusting your intuition.
• [08:19] The importance of immune support in IVF and the need to improve egg quality for success.
• [10:04] She describes her efforts to switch to a natural lifestyle, plus her experience with the autoimmune protocol diet.
• [11:52] The importance of addressing gut health and potential food intolerances, plus the potential impact of the AIP diet on fertility.
• [15:21] Understanding the effectiveness of food sensitivity and muscle testing and why they’re not always enough.
• [21:35] The high-quality food sensitivity tests and gut health tests for better insight into your gut issues.
• [26:26] She describes the emotional ups and downs of her fertility journey and shares a story about her mother’s struggle to conceive her.
• [30:19] She talks about her responsibilities as an older sister and the potential impact on her ability to surrender.
• [37:11] She discusses her desire to enjoy her marriage without the pressure of timed intercourse and fertility tracking.
• [40:11] The importance of finding joy in life again and living fully in the present moment despite ongoing challenges.
• [43:16] Our guest’s efforts to shift her mindset and align with the belief that she can conceive naturally.
• [47:44] The different healing methods she has experienced trying to address her traumatic birth.
• [49:52] The importance of self-love and self-worth and how working on these areas can positively impact your fertility journey.
• [53:09] She shares the heavy responsibility she feels and the need to be more open to receiving help and support from others.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Unlocking Spiritual Fertility: Connect with Your Spirit Baby with Christel Part Two

Unlocking Spiritual Fertility: Connect with Your Spirit Baby with Christel Part Two

"The more you are connected to yourself, the more the spirit baby can merge with you; it's like they're merging with your energy."

Topics Discussed:

🦩 Importance of self-connection and intuition in fertility.

🦩 How to grieve miscarriages and welcome healing.

🦩 Dreams, multiple souls, and energetic projections.

🦩 Importance of aligning dreams with inner truth and intuition.

Are you aware that connecting with your inner self can pave the way for a connection with your spirit baby? True self-care goes beyond the superficial and dives deep into dropping societal labels and reconnecting with your intuition to connect with your spirit baby.

In this episode of the Finding Fertility podcast, I continue my conversation with Christel Janssen about the spiritual side of conception. Christel shares insights about the power of self-connection in the fertility journey and creating an environment conducive to spiritual connection. We discuss our personal fertility journeys and the lessons we’ve learned about spirituality in fertility.

Listen in to learn about the transformative power of releasing past traumas from miscarriages and embracing forgiveness. You will also learn about the mysteries of baby dreams, the presence of multiple souls, and the influence of energetic projections.

“When you release, forgive, heal, bring the joy back in, and know that it's okay to be happy after a traumatic situation, that's when you're able to almost alchemize the situation, and that soul who's been waiting for you is ready to go.”

Episode Highlights:

• [01:22] The importance of self-connection in merging energies and feeling the presence of your spirit baby.
• [04:42] The significance of creating a conducive environment and seeking confirmation signs in your fertility journey.
• [05:46] Why you should grieve a miscarriage and release energetic blocks to make way for the soul to return.
• [11:49] Understanding the eagerness of spirit babies to incarnate and the concept of free will and choices.
• [17:41] Christel explains dreams, multiple souls, and the influence of energetic projections.

Connect with Christel:

• Website: https://www.christeljanssen.com/
• Instagram: https://www.instagram.com/spontaneous_movement/
• TikTok: https://www.tiktok.com/@spontaneousmovement

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Spiritual Side of Fertility: The Concept of Connecting with Future Souls with Christel Part One

Spiritual Side of Fertility: The Concept of Connecting with Future Souls with Christel Part One

“There are so many souls that want to be born, and 80% of those are born by attraction, which means that they usually don't have the preparation to come to earth.”

Topics Discussed:

🦩 Spiritual perspectives on conception.

🦩 The concept of souls choosing their parents.

🦩 Differences between birth by attraction and birth by conscious choice.

🦩 The impact of parental readiness on conception.

Have you ever wondered if your fertility journey is more than just a physical process? Why do some people seem to conceive effortlessly while others struggle? Imagine connecting with the souls of your future children even before they are born. What if you discovered that your future child is waiting for you to get your stuff together, and then they will choose you to be their parent?

In this episode of the Finding Fertility podcast, I speak with Christel Janssen about the spiritual side of conception. Christel's journey from Holland to Hawaii opened her eyes to the unseen energies that influence our lives and our ability to conceive. She has discovered that our future kids are out there, ready to come into our lives when we are truly ready for them.

Listen in to learn the difference between birth by attraction and birth by conscious choice and why some souls are drawn to certain parents. You will also learn how to consciously prepare and align your energy to invite the right soul at the perfect moment.

“There’s a certain amount of people who almost have to get their stuff together because they’re ushering in a type of human soul that doesn’t want to deal with the BS.”

Episode Highlights:

• [02:02] Christel shares her background, her belief in the power of choice in life, and how some souls are waiting to be called by their future parents.
• [06:14] She explains the difference between birth by attraction and birth by conscious choice.
• [10:33] Understanding how souls sometimes wait for specific earthly events before choosing to be born.
• [13:34] The importance of parents getting their lives in order to attract certain types of souls.
• [18:44] Christel outlines the first steps she suggests to her community for connecting with their future children.
• [21:09] She describes her own experience with her daughter announcing herself before conception.

Connect with Christel:

• Website: https://www.christeljanssen.com/
• Instagram: https://www.instagram.com/spontaneous_movement/
• TikTok: https://www.tiktok.com/@spontaneousmovement

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

The Best Tips for Meal Prepping and Maintaining a Healthy Diet During Infertility

The Best Tips for Meal Prepping and Maintaining a Healthy Diet During Infertility

"Just showing up for yourself is more than most people are doing. You are taking control of your life, not only for your fertility and your future family." 

Topics Discussed:

🦩 How to celebrate progress and show yourself grace.

🦩 Subconscious reprogramming to support lifestyle changes.

🦩 Embracing failure as part of the process.

🦩 Practical meal preparation tips.

🦩 The importance of adequate nutrition in fertility.

🦩 Impact of diet on inflammation and overall health.

How do you stay on track with your diet and lifestyle changes that come with the fertility journey? Celebrating small wins and showing yourself grace and self-compassion will help you stay on track and remind you of your purpose.

In this episode of the Finding Fertility podcast, I discuss the importance of showing yourself grace, subconscious programming, plus some practical meal prep tips. I explain why having a nourishing diet eliminates inflammation, plus the importance of adequate nutrition in fertility.

Listen in to learn how to embrace failure as part of the process and focus on the positive changes you are making. You will also learn how to use your intuition to understand your body's needs when it comes to your diet. 

“Struggle is, unfortunately, part of the process, but if you can keep your mindset that you’re still showing up for yourself, you’re still doing better than you were a month ago, and you’re winning.”

Episode Highlights:

• [03:54] The importance of celebrating progress and showing yourself grace in your fertility journey.
• [05:30] Why you should recognize you have the inner strength and self-worth required to make difficult changes.
• [08:48] The importance of subconscious reprogramming to support your lifestyle changes.
• [11:50] How to embrace failure as part of the process and focus on the positive changes you’re making.
• [12:11] Practical tips for meal preparation and incorporating variety into your diet.
• [16:11] How to use your intuition to understand your body's needs, plus the importance of adequate nutrition in fertility.
• [17:55] How eliminating inflammation through your diet impacts your overall health.
• [19:17] Learning from setbacks and staying committed to your goals with self-compassion and determination.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.