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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Episodes
Friday Oct 10, 2025
Friday Oct 10, 2025
"You have to get sick of your own shit before you can make radical change. No shortcuts, no excuses."
Topics Discussed:
- Fertility burnout & emotional loops
- Radical self-awareness and inner frequency
- Energy and mindset shifts for conception
- Unlearning societal and personal expectations
- Practical joy-based strategies for fertility
Your nervous system is listening to every thought, every feeling—get out of the loop or it keeps running your life.
Hello, beautiful souls. Monica here... If you’ve ever felt like your fertility journey is a relentless hamster wheel, you’re not alone. In this episode, I continue part two of my conversation with Diane Flores as we dive deep into how emotional looping, control freak spirals, and toxic productivity can hijack your body’s ability to conceive. We’re talking about the cellular level, the stuff nobody else wants to tell you, where your joy, boundaries, and radical honesty are actually medicine.
We break down the real work: not just yoga, meditation, or the “full moon ritual” hype, but how to show up in your mundane life with presence, awareness, and self-love. Diane shares her own journey of letting go of the story that her value depended on perfection and performance, and how tiny shifts in mindset, movement, and energy recalibration can literally change your fertility.
This episode is for the women ready to stop white-knuckling, to stop comparing, and to start leaning into the magic of their own body’s wisdom. Expect laughter, tears, and some straight-up, unapologetic truth. Press play and let’s do this together—you’re not broken, you’re just human, and your next chapter is waiting.
The more you shift your inner frequency, the more the world around you starts to shift too.
Timestamps:
- 02:58 How to move past the negative loop and find joy in the mundaneness of life.
- 06:26 The importance of unlearning old stories and creating a life that serves you.
- 10:28 Diane on how she shifted her mindset through meditation, self-awareness, and radical honesty.
- 13:27 Daily energy practices and check-ins you can adopt as foundational fertility work.
- 18:17 The power of releasing control and how that impacts conception and relationships.
- 25:14 Diane shares the lonely and difficult journey of motherhood and how it taught her the importance of investing in herself.
Your reality is made up, but you are the creator—stop controlling, start leaning in, and watch everything respond.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-block-to-fertility-success-breaking-free-from-control-stress-infertility-struggles-with-diane-flores-part-two
Connect with Diane Flores:
- Health and Hot 7 Day Challenge- https://www.bossbitchradio.com/healthy-hot-challenge
- Instagram- https://www.instagram.com/dianeflores_ifbb_pro/
- Podcast: https://www.bossbitchradio.com/podcast
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Oct 03, 2025
Friday Oct 03, 2025
“If you can dance on a stripper pole, you can do anything.”
Topics Discussed:
- Why control and masculine energy block fertility
- Movement, strength training, and feminine power
- Nervous system healing for conception
- Reclaiming joy and cellular health in fertility
“You can’t heal your fertility while living like a robot.”
Hello Beautiful, Monica here…
Let’s get real. If you’re stuck in the infertility loop, white-knuckling every supplement, every meal plan, every fertility protocol—chances are you’re living in overdrive. You’ve been taught control equals safety. But in reality? That hyper-masculine energy is hijacking your nervous system and shutting down your flow.
This week, I sit down with Diane, who went from teen mom to pole dance studio owner to strength coach—and her story is pure proof that women can alchemize struggle into power. We talk about pole dancing as medicine (yes, seriously), how movement cracks open confidence, and why so many women trade joy for control without even realizing it. Spoiler: control is just an illusion, and your womb knows it.
If you’ve been carrying resentment toward your body, obsessing over timelines, or looping in that same “why not me” story—this episode is your mirror. It’s raw, it’s cheeky, and it’s a loving call to unclench, release, and remember: your fertility thrives on joy, not burnout.
Press play. Your nervous system (and your future baby) will thank you.
“Joy isn’t a luxury. It’s a fertility strategy.”
Timestamps:
- 02:10 Diane shares her background story and life experiences, and how they have shaped her passion for empowering women.
- 12:00 The invisible mental load women carry and the importance of taking radical responsibility to change your life.
- 14:40 Understanding the hidden cost of operating from a place of masculine energy and how to stop.
- 18:00 She explains how she learned to show up for herself and stopped operating with masculine energy.
- 22:41 The importance of learning that the magic is in the journey, doing what you’re supposed to without forcing things.
- 26:32 The power of choosing joy and flow as medicine for your fertility journey.
“Your cells are listening to every emotion you feed them.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-surprising-fertility-strategy-you-haven-t-tried-joy-strength-emotional-healing-during-infertility-with-diane-flores-part-one
Connect with Diane Flores:
- Health and Hot 7 Day Challenge-https://www.bossbitchradio.com/healthy-hot-challenge
- Instagram- https://www.instagram.com/dianeflores_ifbb_pro/
- Podcast: https://www.bossbitchradio.com/podcast
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 26, 2025
Friday Sep 26, 2025
“Resentment is like emotional cement. If it hardens, it clogs your flow.”
Topics Discussed:
- Resentment in fertility struggles and IVF trauma
- Emotional burnout and subconscious patterns blocking pregnancy
- Partner resentment and navigating unequal fertility burdens
- Transforming resentment, grief, and anger into clarity and power
“You cannot logic your way out of resentment. You have to feel it, name it, speak it.”
Hello Beautiful Souls, Monica here...
Let’s get real: resentment is that hot, heavy energy that creeps in when you’ve been holding it together for too long. It’s the quiet rage when your partner doesn’t “get it,” the sting when another woman gets pregnant doing all the wrong things, or the heartbreak of feeling like your body betrayed you. Resentment builds in silence, in over-giving, in minimizing your truth—and it will block your fertility just as much as poor egg quality or high cortisol.
Resentment isn’t just an emotion. It’s an energy that hardens, clogs your flow, and eventually becomes a cellular issue—tight fascia, hormonal misfires, nervous system chaos. You can eat the kale and do the yoga, but if resentment is looping like an old VHS tape in your cells, your body won’t feel safe to conceive. The only way through? Radical honesty, naming your truth, and alchemizing the pain into power.
This is about cleaning up your emotional junk drawer before you step into motherhood. Because bitterness is not the inheritance your baby is calling for. Love, joy, presence—those are. So press play, get radically honest with yourself, and start shifting resentment into clarity, power, and a womb space that feels safe again.
“Where have you swallowed your truth? That’s where resentment is living.”
Timestamps:
- 01:58 How resentment shows up toward partners and women who “have it easier” in their journey.
- 03:08 The resentment that shows up from feeling betrayed by your body and dismissed by the system.
- 04:25 How resentment hardens into disconnection and blocks conception.
- 06:05 The lonely truth of the fertility journey and how resentment impacts cellular health and hormones.
- 08:59 How to identify resentment, plus tools for alchemizing it into clarity and empowerment.
“We’re not carrying bitterness into motherhood. That’s the old version of you.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-resentment-is-draining-your-fertility-energy-how-to-finally-break-free
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 19, 2025
Friday Sep 19, 2025
"Choose your hard. The medical rut that keeps you powerless, or the radical responsibility that brings you back to life."
Topics Discussed:
- Egg quality myths and what science really shows
- Synthetic supplements vs food-derived support for fertility
- Nervous system, trauma, and the hidden impact on hormones
- Functional medicine vs outdated fertility protocols
- How cellular health and autophagy support conception
- Breaking the cycle of burnout and medical gaslighting
"Doctors are still running junky 80s science while your body is asking for the truth."
Hello Beautiful Souls, Monica here. In this episode, we continue part two of our conversation with Leslie Kenny. Let’s get real for a second. Most fertility clinics are still serving up recycled science from the 80s, handing out the same tired lines: “Your eggs are bad, your only hope is IVF.” Meanwhile, your body is quietly whispering, “Feed me, regulate me, stop drowning me in synthetics.”
This conversation with Leslie goes straight into the cellular level—where fertility actually begins. We talk oogenesis, autophagy, hormones, and why food-derived spermidine is a fertility ally while synthetic versions can wreck the very ovaries you’re trying to support. We call out the medical gaslighting that tells you your thyroid doesn’t matter, that your trauma doesn’t count, that lifestyle is irrelevant. Spoiler: all of it matters.
This isn’t about buying into another protocol. This is about reclaiming your biology, listening to your nervous system, and realizing that your fertility struggle is not proof of being broken—it’s your invitation to wake up to radical self-responsibility. The cherry on top might be the baby, but the real win is the long, vibrant life you create for yourself and your family.
Press play. Let’s rewrite the fertility script.
"Pregnancy isn’t a health certificate. Stop believing that just because you got pregnant, you’re thriving."
Timestamps:
- 01:40 Synthetic vs. natural spermidine and the danger of taking synthetic supplements.
- 04:30 Understanding cortisol, hormones, and the fertility-stress connection.
- 07:24 The egg quality myths, medical gaslighting, and the power of taking radical responsibility to change your health.
- 11:05 The impact of trauma, cortisol, and chronic inflammation on the nervous system.
- 17:13 We discuss conscious motherhood, which starts at conception, and breaking generational patterns.
- 19:08 How you can reverse biological age and take care of yourself to live a happy and longer life as an older mom.
- 22:53 The power of practicing balance, listening to your intuition, and honoring wisdom from ancestral health.
"Your nervous system is the hologram running the show. If you’re not healing, start there."
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-real-reason-you-re-not-getting-pregnant-outdated-science-infertility-burnout-emotional-healing-with-leslie-kenny-part-two
Connect with Leslie Kenny:
- https://www.instagram.com/lesliesnewprime/
- https://oxfordhealthspan.com
- https://oxfordlongevityproject.org
- https://oxford-healthspan.myshopify.com/FindingFertility
- Your 15% off: FINDINGFERTILITY15
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 12, 2025
Friday Sep 12, 2025
“Your fertility is innate. Your body knows what to do.”
Topics Discussed:
- IVF burnout, failed treatments, and emotional recovery
- Autoimmune conditions and how they impact fertility
- The role of thyroid health in fertility success
- Lifestyle shifts: diet, sleep, stress, movement, trauma therapy
- Reversing biological age for reproductive health
- Why patience and time can be your fertility superpower
“I spent over $100,000 on IVF and got pregnant naturally after healing my thyroid.”
Hello Beautiful. Monica here, and today’s episode is proof that your body is not broken, even if IVF made you feel like it is. Leslie and I dive into the messy, honest truth about fertility treatments, autoimmune chaos, and what happens when you stop outsourcing your power to doctors and start listening to your own body.
She was told donor eggs were her only shot. Five rounds of IVF, tens of thousands of dollars, specialists across the world—and still nothing. But once she discovered the missing link (a thyroid wrecked by autoimmune disease) and actually supported her body instead of suppressing it, everything changed. She got pregnant naturally at 43. No charts, no meds, no needles. Just balance, presence, and trust.
This conversation is going to ruffle some feathers, because we’re calling out the control freak spirals, the fertility industry scare tactics, and the toxic “just stay positive” advice that leaves women burnt out and disconnected. What you’ll hear instead is radical honesty, a reminder that your biological age is not your destiny, and a soul-deep permission slip to slow the hell down and let your body lead.
Press play now. Your ovaries, your womb, and your nervous system are waiting for this one.
“Patience and time are the two great healers—and yes, even in your 40s, it’s still possible.”
Timestamps:
- 01:57 Leslie’s IVF story: 5 failed rounds, autoimmune diseases, and hidden thyroid damage.
- 06:15 The perfect storm blocking fertility: stress, poor sleep, diet, and disconnection.
- 10:15 The fertility industry’s lies about age and why cellular health matters more when dealing with infertility.
- 12:44 The dangers of over-controlling your body and how to find balance instead.
- 18:10 The long-term health effects of IVF, the truth about epigenetics, and the importance of taking care of your cellular health.
- 20:40 Leslie explains how she reversed her biological age from 39 to 21 and how you can reverse your fertility age.
- 23:47 The science of spermidine, cell renewal, fertility longevity, and the overall health of a mother.
“You’re not wasting time by healing—you’re buying back years of fertility and life.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-failed-ivf-to-natural-pregnancy-the-real-fertility-breakthrough-doctors-don-t-tell-you-with-leslie-kenny-part-one
Connect with Leslie Kenny:
- https://www.instagram.com/lesliesnewprime/
- https://oxfordhealthspan.com
- https://oxfordlongevityproject.org
- https://oxford-healthspan.myshopify.com/FindingFertility
- Your 15% off: FINDINGFERTILITY15
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 05, 2025
Friday Sep 05, 2025
Peace never came from numbers or outcomes. My body was asking to be heard, not fixed.
Topics Discussed
- IVF’s emotional and somatic impact on the body
- Trauma stored in the fascia, the womb, and the nervous system
- Functional freeze during fertility treatments
- Difference between consent and true emotional safety
- How presence and sovereignty change your IVF experience
- Preparing your nervous system for fertility treatments
The body doesn’t forget what it wasn’t given space to process.
Hello Beautiful Souls, Monica here.
This episode is not about protocols or lab results. It’s about what no one tells you when you’re moving through IVF—the way your body keeps score, not in numbers, but in tension, tightness, and silence. I share my personal journey of realizing how deeply my body had been overridden in the name of doing everything “right,” and how I finally saw the truth hiding underneath the scans and blood draws.
We’re talking about the residue. The frozen places. The subtle ways your body whispers “no” while your mind keeps saying “yes.” IVF isn’t just another dental checkup. It’s intimate, invasive, and sometimes downright disorienting. And if no one teaches you how to stay present, your nervous system quietly takes the hit.
This conversation is raw, it’s tender, and it’s probably the thing you’ve been feeling but didn’t have words for. If you’ve been moving through treatments and still feel unsettled, exhausted, or disconnected, this episode is your permission slip to stop abandoning your body. Press play and discover how everything changes when you bring your body with you.
Sovereignty isn’t about rejecting treatment. It’s about refusing to abandon yourself in it.
Timestamps:
- 03:02 The breathwork moment that cracked everything open, and I realized that my body wasn’t broken, just unheard.
- 05:38 How I lived three years in autopilot, chasing numbers and procedures that only disconnected me.
- 07:37 Understanding why IVF is not just another medical appointment but a highly taxing experience.
- 08:43 How the body keeps score in the fascia, womb, and nervous system, even without you realizing it.
- 10:38 How to heal your old IVF treatment trauma and choose it differently next time.
You are not crazy for still feeling things from years ago. That’s intelligence, not dysfunction.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ivf-feels-like-trauma-and-the-path-to-reclaiming-your-body-safety-and-fertility-success
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 29, 2025
Friday Aug 29, 2025
Supplements become very expensive pee if you’re not lowering your inflammation.
Topics Discussed:
- Spirit babies and soul contracts in fertility journeys
- Outsourcing vs embodying personal empowerment
- Desperation, intuition, and fertility choices
- Radical honesty in healing and coaching
- Inflammation, nervous system health, and IVF readiness
- Why joy and self-worth are essential for conception
If you’re looking for a yes person, I’m not her—and that’s exactly why my clients heal.
Hello, Beautiful! Monica here, and today, Abigail and I are diving straight into the messy, magical, and often misunderstood world of spirit babies, soul contracts, and the radical honesty required on your fertility journey. This isn’t a fluffy conversation about dates and genders—this is about the deeper layers of healing, the work that either sets you free or keeps you stuck in a desperate cycle of searching for answers outside yourself.
I share real client stories that will make you rethink what “empowerment” actually looks like, from the woman who rewrote her soul contract and turned her health around, to the one who slipped into outsourcing her power and missed the point of her own growth. Abigail and I peel back the curtain on why people crave black-and-white answers, when the truth is found in the gray—in your daily choices, your willingness to do the work, and your courage to face radical honesty.
At the end of the day, fertility isn’t just about getting pregnant. It’s about reclaiming your joy, dismantling old narratives, and refusing to let desperation dictate your path. If you’ve ever asked for a quick fix or begged for someone to give you the “right answer,” this episode is your reminder: the only magic lies in showing up for yourself. Press play and let’s get real.
The worst thing isn’t not becoming a mom—it’s losing yourself while trying.
Timestamps:
- 01:49 Spirit babies, soul contracts, and stories about when spirit baby readings do more harm than good.
- 06:40 The IVF desperation and the real reason clients get stuck after intuitive readings.
- 12:00 We explain why you’ll never get a sugar-coated yes from us or the answers you want to hear.
- 18:00 Why lack of joy is a major fertility block, plus learning how to show up authentically in your fertility journey.
- 23:10 Understanding that the ultimate goal of this fertility journey is to show up for yourself with or without kids.
- 30:17 What no one tells you about soul contracts and spirit babies' choices.
- 32:05 How to use readings for empowerment and without losing your own intuition.
Stop outsourcing your empowerment—you are the only one who can do the work.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/how-to-stop-outsourcing-your-power-and-reclaim-your-fertility-now
Connect with Abigail:
- Website: https://www.breathoflifellc.com/
- Instagram: https://www.instagram.com/breathoflife_healer/
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 22, 2025
Friday Aug 22, 2025
If you keep identifying as the woman who struggles, you’ll stay stuck in that struggle.
Topics Discussed
- Identity and subconscious patterns in infertility
- Why control and overdoing sabotage fertility
- Nervous system regulation and daily triggers
- Emotional spirals, jealousy, and comparison
- Radical responsibility in breaking fertility patterns
- Consistency in the practices that create lasting change
You’re not infertile, you’re dealing with a fertility issue and deeper patterns of control, fear, and self-worth.
Hello, beautiful souls. Today, we’re cracking open one of the juiciest truths I wish I had known earlier in my fertility and motherhood journey: who you believe yourself to be might actually be what’s keeping you stuck. When your identity is wrapped up in “the woman who struggles to conceive,” you unconsciously broadcast that story again and again, and your body follows suit.
This episode isn’t about doing more—more diets, more protocols, more supplements. It’s about the radical shift that happens when you stop identifying with the struggle and start collapsing old patterns. From spiraling over triggers to reaching for numbing tools like wine, scrolling, or endless Googling, I’m giving you real talk on how to unhook from the stories that are stealing your energy. Think of it like finally cleaning out the emotional junk drawer—you don’t need another gadget, you need to stop digging in the same clutter.
If you’re tired of living in cycles of burnout, control freak spirals, and constant “not enoughness,” this is your wake-up call. You don’t have to be defined by a diagnosis, a failed round, or a past identity. Press play and let’s get you into the frequency of the woman who trusts her body, holds her boundaries, and stops replaying the same old tape.
Lasting change doesn’t come from doing more; it comes from dissolving the parts of you that no longer serve who you’re becoming.
Timestamps
- 01:20 Understanding when your identity keeps you stuck in infertility.
- 03:20 Triggers, spirals, and how to break old narratives that you identify with during your journey.
- 07:20 How to shift your mindset and choose a new story instead of numbing patterns.
- 15:03 The importance of letting go of control patterns and being consistent in creating lasting change.
- 20:3 Unlearning people pleasing, high-achieving, and fertility burnout to rewrite your identity.
- 27:05 The power of healing and unhooking from identity to become a conscious mama.
How you do one thing is how you do everything—your fertility journey is showing you the patterns that need to shift for life.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-identity-trap-releasing-the-infertile-label-for-true-fertility-success
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 15, 2025
Friday Aug 15, 2025
It’s not about what you want in the moment; it’s about what you want most.
Topics Discussed
- Type A burnout in motherhood
- Nervous system regulation for moms
- Balancing health priorities with real connection
- Letting go of perfectionism in parenting
- Faith, intuition, and holistic wellness
- Navigating subconscious beliefs and cultural conditioning
You have to trust yourself, and most people don’t because they look at their life and think they’ve failed.
Hello Beautiful, Monica here, and I’m about to get real with you on a topic that’s way too easy to gloss over—how motherhood can feel soul-suckingly mundane when you’re wired as a high-achiever. We’re talking cleaning the same damn high chair for the fifteenth time and wondering why your nervous system is screaming for a project plan instead of playtime.
We dive deep into how our values can either anchor us or drive us into perfectionist overdrive, especially when it comes to our kids’ health. Melisha explains the trap of putting “perfect” above connection, the guilt that comes from letting go, and why sometimes the Gatorade from the sports snack bag is exactly the right call. It’s about radical honesty, grace for the slow process, and remembering that consistent, sustainable change beats all-or-nothing sprints every time.
You’ll hear raw stories about unpacking subconscious beliefs from childhood, faith’s role in keeping your values steady, and how to stand in your own discernment when the cultural noise around you is deafening. If you’re ready for a conversation that’s equal parts loving nudge and truth bomb, press play now.
Healing isn’t glamorous. It’s showing up for yourself in the mundane, over and over again.
Timestamps
- 02:00 The identity crisis that Type A women experience in motherhood and how to redefine what’s valuable as a mom.
- 05:15 The importance of letting go of perfectionism in kids’ health and allowing them to learn by themselves.
- 11:19 Why humility, curiosity, and taking radical responsibility are the real superpowers in healing.
- 16:31 Melisha on her Christian faith and how she learned to question the culture and trust her intuition more.
- 21:54 The isolating journey of untangling cultural vs personal beliefs in religion and wellness.
Connect with Melisha Meredith
IG : https://www.instagram.com/dailywellnesscommunity/
https://www.dailywellnesscommunity.com
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-ivf-burnout-to-fertility-breakthrough-why-nervous-system-healing-could-be-your-missing-link-with-melisha-meredith-part-two
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 08, 2025
Friday Aug 08, 2025
"Your fertility journey is your body’s way of saying, ‘I need help.’"
Topics Discussed:
-
Fertility + Gut Health
• Chronic ear infections and immune dysfunction
• Natural remedies vs antibiotics
• Listening to your body’s early warning signs -
IVF/Medical Trauma
• White coat syndrome and disempowered decisions
• Intuition ignored in the doctor’s office
• Failures that reroute us back to self-trust -
Emotional + Mindset Healing
• The emotional toll of motherhood
• Body image and subconscious patterning
• People-pleasing and fear of authority -
Subconscious Blocks + Energy Work
• Passing down limiting beliefs to your kids
• The real reason you can’t advocate for yourself
• Breaking generational patterns through frequency work -
Frequency, Coherence, Embodiment + Cellular Health
• How your kids mirror your frequency, not your words
• Cellular health as a legacy
• Radical responsibility and emotional coherence
"Knowledge is powerful—but if you don’t deal with the emotions behind your habits, you’re just decorating your dysfunction."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today’s conversation is for every mama who’s ever stood in the doctor’s office, heart pounding, wondering if there’s a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We’re talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I’m going to trust myself instead.
But don’t be fooled—this isn’t another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don’t mirror your words—they mirror your frequency. That your fertility issues might be your body’s cry for help, not a broken system. And that healing isn’t just about diet or detox... it’s about emotional honesty and energetic alignment.
This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you.
"Conscious mamas create massive shifts—not just for their families, but for the whole damn planet."
00:00 – Why your frequency matters more than your protocol
03:18 – Fertility struggles as a wake-up call to cellular health
05:05 – The moment Milisha said no to ear tubes and yes to natural healing
09:19 – Gut instincts vs white coat pressure: when to listen to your intuition
13:38 – Why changing your diet isn't enough if you’re emotionally stuck
15:04 – The pediatrician showdown: breaking people-pleasing patterns
20:01 – How emotional eating gets passed down through frequency
22:43 – Body shame, generational wounds, and what your daughter really picks up on
26:25 – The hardest part of motherhood for Type A women? The damn mundane
Connect with Melisha Meredith
IG : https://www.instagram.com/dailywellnesscommunity/
https://www.dailywellnesscommunity.com
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.