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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Friday Aug 15, 2025
Friday Aug 15, 2025
It’s not about what you want in the moment; it’s about what you want most.
Topics Discussed
You have to trust yourself, and most people don’t because they look at their life and think they’ve failed.
Hello Beautiful, Monica here, and I’m about to get real with you on a topic that’s way too easy to gloss over—how motherhood can feel soul-suckingly mundane when you’re wired as a high-achiever. We’re talking cleaning the same damn high chair for the fifteenth time and wondering why your nervous system is screaming for a project plan instead of playtime.
We dive deep into how our values can either anchor us or drive us into perfectionist overdrive, especially when it comes to our kids’ health. Melisha explains the trap of putting “perfect” above connection, the guilt that comes from letting go, and why sometimes the Gatorade from the sports snack bag is exactly the right call. It’s about radical honesty, grace for the slow process, and remembering that consistent, sustainable change beats all-or-nothing sprints every time.
You’ll hear raw stories about unpacking subconscious beliefs from childhood, faith’s role in keeping your values steady, and how to stand in your own discernment when the cultural noise around you is deafening. If you’re ready for a conversation that’s equal parts loving nudge and truth bomb, press play now.
Healing isn’t glamorous. It’s showing up for yourself in the mundane, over and over again.
Timestamps
Connect with Melisha Meredith
IG : https://www.instagram.com/dailywellnesscommunity/
https://www.dailywellnesscommunity.com
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-ivf-burnout-to-fertility-breakthrough-why-nervous-system-healing-could-be-your-missing-link-with-melisha-meredith-part-two
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 08, 2025
Friday Aug 08, 2025
"Your fertility journey is your body’s way of saying, ‘I need help.’"
Topics Discussed:
Fertility + Gut Health
• Chronic ear infections and immune dysfunction
• Natural remedies vs antibiotics
• Listening to your body’s early warning signs
IVF/Medical Trauma
• White coat syndrome and disempowered decisions
• Intuition ignored in the doctor’s office
• Failures that reroute us back to self-trust
Emotional + Mindset Healing
• The emotional toll of motherhood
• Body image and subconscious patterning
• People-pleasing and fear of authority
Subconscious Blocks + Energy Work
• Passing down limiting beliefs to your kids
• The real reason you can’t advocate for yourself
• Breaking generational patterns through frequency work
Frequency, Coherence, Embodiment + Cellular Health
• How your kids mirror your frequency, not your words
• Cellular health as a legacy
• Radical responsibility and emotional coherence
"Knowledge is powerful—but if you don’t deal with the emotions behind your habits, you’re just decorating your dysfunction."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today’s conversation is for every mama who’s ever stood in the doctor’s office, heart pounding, wondering if there’s a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We’re talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I’m going to trust myself instead.
But don’t be fooled—this isn’t another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don’t mirror your words—they mirror your frequency. That your fertility issues might be your body’s cry for help, not a broken system. And that healing isn’t just about diet or detox... it’s about emotional honesty and energetic alignment.
This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you.
"Conscious mamas create massive shifts—not just for their families, but for the whole damn planet."
00:00 – Why your frequency matters more than your protocol
03:18 – Fertility struggles as a wake-up call to cellular health
05:05 – The moment Milisha said no to ear tubes and yes to natural healing
09:19 – Gut instincts vs white coat pressure: when to listen to your intuition
13:38 – Why changing your diet isn't enough if you’re emotionally stuck
15:04 – The pediatrician showdown: breaking people-pleasing patterns
20:01 – How emotional eating gets passed down through frequency
22:43 – Body shame, generational wounds, and what your daughter really picks up on
26:25 – The hardest part of motherhood for Type A women? The damn mundane
Connect with Melisha Meredith
IG : https://www.instagram.com/dailywellnesscommunity/
https://www.dailywellnesscommunity.com
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 01, 2025
Friday Aug 01, 2025
“You're never going to out-energetic your physical issues. And you’ll never physical your way out of ignoring your energy.”
Topics Discussed
“You can’t out-energy a physical imbalance—and you can’t out-supplement a lie.”
Hello Beautiful Souls, Monica here... and today, we're not sugarcoating it.
This is one of those episodes—the kind that hits deep, stings a little, and heals even more. We're talking radical responsibility. Not the hustle kind. The soul-checking, lunch-skipping, progesterone-isn’t-a-fluke kind.
I had a powerful session with a client who felt like she was doing everything right—tracking, meditating, eating clean—but still stuck in the same cycle. Sound familiar? Here's the truth I had to share with her: You might be doing all the right things, but if you’re ignoring known physical issues like low progesterone or gut imbalances, that spiritual hustle is only getting you halfway.
Your body needs your honesty. Your presence. Your willingness to go one layer deeper, not for punishment, but for peace.
Press play if you’re ready to stop outsourcing your power and take your healing into your own damn hands.
“If your body could talk, she’d say: I’m still here. I’m still fighting. But I need you too.”
Timestamps
[01:36] The meaning of radical responsibility and why it will get you faster to your goal.
[02:50] Why doing everything right still isn’t enough when dealing with low progesterone and ignored red flags.
[05:10] The importance of being radically honest and getting back into alignment with both the physical and energetics.
[07:40] Why you have to go a level deeper to tackle your autoimmune condition and see success quicker.
[09:30] The importance of turning every stone so you never wonder “what if”.
“You’re not meant to be perfect. You’re meant to be proud of how you showed up.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-be-honest-with-yourself-take-radical-responsibility-even-with-a-medical-infertility-diagnosis
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 25, 2025
Friday Jul 25, 2025
“Your body isn’t broken. It’s begging you to stop treating it like a failed science project.”
Topics Discussed
“If your body wasn’t healing, you’d already be dead. So maybe give her some credit.”
Hello Beautiful Souls, Monica here...
This episode isn’t here to sugarcoat. It’s here to shake up the narrative you’ve been told about your body. You’re not broken. You’re not behind. And you sure as hell aren’t a fertility failure. You’re just running someone else’s roadmap—and your body’s been trying to scream over the GPS the whole time.
I get real about a conversation with a client who spiraled into shame after one miscarriage. One. And that single event labeled her “infertile,” shoved her into IVF timelines, and triggered a full-blown identity crisis. We unpack what actually causes that my body is broken loop—and how you can stop living like a walking fertility statistic.
If you’ve been hustling your way to conception, skipping breakfast and skipping joy, this one’s for you. It’s time to ditch the factory and come back home to your body. You deserve better than another checklist. You deserve a damn revolution—press play.
“Your body is still fighting for you even when you're mad at it. Even when you’ve given up.”
Timestamps
[01:23] The importance of realizing that your body isn’t broken and it’s always fighting for you.
[06:00] How to thank your body when you feel like quitting or are too tired to do anything “right”.
[07:20] How one miscarriage led to an IVF rabbit hole and why trying harder is hurting your fertility.
[08:40] Type A burnout, how it ruins cellular health, and the shame the medical system tricks you into.
[10:15] Radical responsibility vs toxic positivity on your fertility journey.
“You think you’re starting over. You’re not. You’re starting aligned.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-stop-feeling-broken-during-infertility-and-start-trusting-your-body-again
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 18, 2025
Friday Jul 18, 2025
"You don’t need more tools. You need to live what you already know—especially in the mundane."
🧠 Topics Discussed:
Why knowledge without embodiment keeps you stuck
Coherence vs. perfection: how alignment creates real fertility shifts
Why doing the energetic work only at retreats or sessions isn’t enough
How to take radical responsibility in your daily routine
The emotional + subconscious patterns still running the show
The real reason it’s not “working” (even when you're doing it all)
"The real work isn’t in the next session, it’s in brushing your teeth and checking your thoughts."
Hello beautiful, Monica here...
If you've ever thought, “I could write a damn book on healing and fertility by now,” but you still feel stuck—this episode is for you. Buckle up, because we’re diving into the sneaky little gap between knowing and doing.
We’re talking about that awkward moment when you realize you’ve done all the meditations, drank the bone broth, bought the fancy supplements, and you’re still Googling "why am I not pregnant?" at 2 a.m. 😬
I get it. I lived it. I am it sometimes.
In this raw episode, I spill what actually created a massive shift—not another protocol, not another healer, but showing up in my everyday life like it actually mattered. Like brushing my teeth while checking my frequency. Like choosing not to spiral on a Tuesday afternoon because a thought told me “it’s not working.”
This is the episode where I tell you: You are not lazy. You are not broken. But if you’re not showing up for yourself in the micro-moments, you’re stuck in the illusion of effort. Let’s bust that lie wide open, yeah?
"Your healing happens in how you do life, not how many tools you’ve collected."
⏱️ Timestamps:
00:00 – Welcome and why this episode is NOT for the faint of heart
01:31 – The myth of healing only happening in the big sessions
03:25 – How to check your frequency in mundane moments
05:24 – Why most people aren’t actually applying what they know
07:15 – Monica’s personal slip back into old patterns & how she got out
10:09 – The one-minute practice that retrains your nervous system
12:00 – The four truths of coherence & how they apply to fertility
14:27 – The difference between knowledge & embodiment
15:55 – Micro-moment check-in challenge: are you in default or coherence?
18:53 – Radical responsibility isn’t sexy, but it’s everything
"The magic isn’t in the meditation—it's in how you live when you’re not meditating."
Full Transcript on the Blog: https://www.findingfertility.co/blog/why-your-fertility-isn-t-shifting-even-when-you-re-doing-all-the-right-things-during-ivf-infertility
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 11, 2025
Friday Jul 11, 2025
“We’ve been sold this idea that we can do it all—but no one warned us what it would cost our fertility.”
Topics Discussed
“Unexplained infertility is just code for 'we didn’t bother to look deeper.”
Hello Beautiful Souls, Monica here… and let me just say this: if you’ve ever felt like your fertility journey has turned into a full-time job with zero PTO, this episode is going to hit. Deep.
Today, I’m back with Jenna for a raw, powerful part two. We’re digging into the medical gaslighting, the industry that thrives on your fear, and what it really means to make empowered choices around fertility. You’ll hear us riff on everything from “golden handcuffs” and birth control’s broken promise to how the IVF system is built like a car dealership—complete with the closer.
And yes, we’re going there. We're naming the truth: you’re not broken. Your body is wise. And sometimes the most radical thing you can do is slow the hell down, get outside, and stop living like your worth is measured in checklists and lab results.
So, if you’ve been white-knuckling this journey, waiting for someone to finally say, “You can rest,” this is your permission slip. Press play, take the walk, breathe deeper. You’re not alone—and you’re not crazy for wanting more than a number on a chart.
“If you're not ovulating, you're not connected to nature. And if you're not connected to nature, you're not connected to your intuition. Full stop.”
Timestamps
[02:25] Understanding why innate fertility is still real and how to reconnect with it.
[05:39] How the fertility industry is indoctrinated and profits off your panic.
[09:53] What real empowerment in fertility looks like, plus the power of trusting your intuition.
[16:40] The hidden risks of IVF nobody’s talking about and the importance of boosting cellular health.
[19:45] Understanding what “unexplained infertility” really means and why AMH freakouts are messing with your mind.
[21:09] Jenna explains the real problem with obsessively testing everything and how to test the right way.
[23:38] What low energy says about your fertility readiness and why you should have your energy in check before pregnancy.
“The baby doesn’t want your hustle. The baby wants your presence.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/is-ivf-the-only-way-what-your-doctors-aren-t-telling-you-about-fertility-success
Connect with Jenna Longoria:
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 04, 2025
Friday Jul 04, 2025
“Your ovulation is your fifth vital sign. Ignoring it is like ignoring your breath.”
Topics Discussed
“Your body isn’t broken. It’s brilliant. And it’s begging you to slow down and listen.”
Hello Beautiful Souls, Monica here...
If you’ve ever walked out of a doctor’s office with more confusion than clarity and a birth control script you didn’t ask for, this episode is going to hit home.
I’m talking with the incredible Jenna Longoria—aka the Period Guru—who’s lived the nightmare of being dismissed, medicated, and nearly losing an ovary on her honeymoon. Yep. You read that right.
We unpack how years of fake hormones can shut down your body and your intuition, how the post-pill rollercoaster almost took Jenna out, and why timelines are straight-up illusions that fuel fertility burnout. We also go there with the truth about PCOS, secondary infertility, and why sometimes your baby hasn’t arrived yet… because your body is asking you to come home to it first.
Jenna and I crack open a raw, honest conversation about the toxic pressure to do more, be more, push harder... and the quiet truth your body’s been whispering all along. We talk about the deep conditioning that keeps women sprinting through burnout while TTC and the illusion of control IVF sometimes offers. This isn’t a blame game, it’s a wake-up call. Because if you’re trying to create life from a body that’s running on empty, something’s got to give.
We get radically real about redefining success, softening the grip, and why sometimes creating space (literally and emotionally) is the most fertile thing you can do. It’s not about giving up your dreams. It’s about remembering that you're already worthy — before the baby, before the timeline, before all the boxes get checked.
Press play if you're ready to trade hustle for healing and make space for a miracle.
“The answer to our fertility crisis isn’t more IVF. It’s more rest, more presence, more truth.”
Timestamps
[01:17] Jenna shares her story of painful periods, PCOS, the birth control pill, and her healing journey.
[04:37] How disconnection from your natural cycle silences your intuition.
[07:45] Age, fear, the myth of the fertility cliff, and why control and timelines are sabotaging your fertility.
[13:10] How modern life and everyday chemicals disrupt our hormones and fertility.
[16:34] The hard truth about overdoing, overworking, and the disconnect from your essence.
[19:00] Understanding why connection and presence matter more than performance.
[22:30] How to get radically honest with yourself and create space your future baby can feel.
[24:39] The deeper reason your baby might be waiting to come through.
“If you're not ovulating, you’re disconnected from your intuition and the source.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/the-real-reason-ivf-isn-t-working-burnout-control-and-your-body-s-cry-for-rest
Connect with Jenna Longoria:
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍
Friday Jun 27, 2025
Friday Jun 27, 2025
We are just a hologram projection of the patterns we run from our past until we stand up and change them.
Topics Discussed
You think just because it hasn’t happened yet, you need medical assistance. But what if that timing is your transformation?
Hello Beautiful Souls, Monica here...
Today’s episode goes deep; we’re talking about thyroids, but not just the kind your lab work pretends is fine. I’m cutting through the medical gaslighting and calling out the perfectionism that’s been silently running your show since you were a girl who learned being good and quiet was safer than being heard.
You don’t need a thyroid diagnosis to feel this one. We’re looking at how being a high-achieving, Type A goddess with zero chill and a tightly clenched jaw might actually be the root of your fertility struggle. Yeah, I said it. It’s not about pink lines; it is about reclaiming your voice, body, and energy from the inside out.
If your gut is “healed” but you still can’t get pregnant, or if your labs are “normal” but your intuition is screaming, this episode is your reminder: your healing journey is not a damn checklist. It’s a reckoning.
If you’re doing all the things and still feel stuck in the same fertility loop, this one’s for you. We’re diving into the kind of work that doesn’t show up on lab reports but lives in your nervous system. That burning sensation in your throat? It might not just be your thyroid. It could be decades of words unsaid, versions of your unseen, and emotions unexpressed.
If you’re done outsourcing your healing and ready to become the most expressed, magnetic, and deeply safe version of you. Press play.
Your healing journey isn’t about doing more. It’s about becoming more of who you were before the world told you to be less.
Timestamps
02:23 Perfectionism, not being heard, and how it links to fertility blocks.
06:15 Understanding when medical support is needed and why you should go into it empowered.
07:35 What Western medicine misses in thyroid testing and why thyroid is the root cause for fertility struggles.
10:17 Gut health truths that no one is telling you and the importance of doing the right things for you.
12:23 Why your “clean” diet might still be inflammatory and the energetic root of thyroid issues.
18:04 How your body holds on to old emotional wounds and how to release that pain.
23:18 Why physical and energetic healing must happen together.
The reason that situation still impacts your life is because you're still holding the emotion tied to it.
Full Transcript on the Blog: https://www.findingfertility.co/blog/you-don-t-need-a-thyroid-diagnosis-to-be-affected-the-hidden-energy-hormone-block-you-re-missing-during-infertility-ivf-2
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Jun 20, 2025
Friday Jun 20, 2025
“Consciousness means I’m so aware of my gaps that I can’t ignore them anymore.”
Topics Discussed
“You cannot be successful in your purpose if your intimate life is falling apart.”
Hello Beautiful Souls, Monica here...
What if the fertility “protocol” you’re chasing isn’t the one you actually need? In today’s second half of Tania’s fire-filled conversation, we’re diving deep into the gaps. The ones you're avoiding. The messy, human, “I thought I already healed that” corners of life that keep bleeding into your fertility journey, your marriage, your mental health, your everything.
We talk about what it means to be conscious, not just within yourself, but in how you show up in your relationships, your communication, your health, and your purpose. Spoiler alert: Most people are nailing 1–2 of these pillars and flat-lining the rest. That imbalance? It leaks. It drags down your progress. It feeds burnout.
This episode breaks down the five emotional and energetic stages you move through on the path to motherhood, entrepreneurship, healing, hell, even marriage. We discuss why most women sabotage their progress by jumping to the next shiny thing and how real transformation happens when you stay put and let it suck for a while. It’s the space where your nervous system gets regulated, your inner voice gets louder, and your cells finally get the memo: We’re safe now.
One of Tania’s friends got pregnant the one month she stopped trying—because she wanted to enjoy a Vegas bachelorette party. Her body finally exhaled, and boom. That’s not magic—it’s biology meeting surrender.
Ready to stop quitting on yourself when things get hard? Press play.
“Anything that works quickly shouldn’t be the only solution—you just need more patience, not another protocol.”
Timestamps
01:25 The 4 pillars of a conscious life and how your childhood story bleeds into your fertility story.
04:38 How fixing your marriage and relationship dynamics can transform your fertility.
07:40 The importance of energy hygiene: the non-negotiable self-care you’re skipping.
11:18 The 5 stages you must move through for transformation and why most people quit at stage 3.
14:42 Why patience and surrendering to the waiting room matter more than protocol.
17:34 The four fertility pillars & how to check your own gaps without overwhelming yourself.
19:08 The power of meditation and how to access your intuition when the world won’t shut up.
“You start with one micro step, then the next one appears—and suddenly you're 100 steps in.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/part-two-tania-khazaal
Connect with Tania Khazaal
https://www.instagram.com/taniatheherbalist/
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Jun 13, 2025
Friday Jun 13, 2025
“Meeting your own goals is self-care. Dopamine is healing.”
Topics Discussed
“Suppression might be more dangerous than alcohol, because you carry it 24/7.”
Show Notes Summary
Hello Beautiful, Monica here, and today we’re going there. Deep. Raw. No fluff. Tania the Herbalist joins me for a truth-bomb-packed convo that will stop you in your tracks (and maybe call you out gently while doing it).
We talk about why so many women with autoimmune issues are stuck in survival mode, chasing healing from every angle, supplements, diets, protocols, but still not getting better. Tanya opens up about puking from anxiety every morning, insomnia that felt like a life sentence, and the moment she realized her body was begging her to stop suppressing. Not fixing, feeling.
This isn’t about another green smoothie or fertility-friendly tea. It’s about emotional constipation. About how not speaking your truth, staying in the wrong relationships, and never making real progress for you, not your kids, your boss, or your to-do list, is silently wrecking your immune system.
We’re unpacking what it really means to live in survival mode while chasing fertility goals, snapping at your partner, catching every cold, ruminating over laundry like it's life or death. It’s not just stress. It’s your soul suffocating under default energy loops and outdated purpose narratives.
We’re not here to slap another “modality” on the wound. We’re here to ask: What stories are you playing on repeat while folding your laundry? What do you believe about success, and does it actually excite you? This convo will challenge you, shake you up, and (lovingly) drag your nervous system out of its emotional junk drawer.
So hit play and let’s dive into what’s really keeping your body in a holding pattern, and how to finally shift it.
“Healing happens when you stop externalizing the problem and remember who the f*ck you are.”
Timestamps
01:44 Understanding why a significant number of women suffer from autoimmune illnesses.
03:50 Tanya’s rock-bottom moment with anxiety, insomnia & burnout and her journey into herbalism.
07:09 The toxicity of unspoken relationships and how suppression breaks you.
10:23 The power of mirror works in helping you face your inner demons and find healing.
15:20 The everyday energy that shapes your life and why joylessness and stagnation are the real fertility killers.
20:11 What success actually looks like and how to reverse engineer it.
21:35 Understanding that kids don’t fix you - they show you where you’re broken.
23:19 Postpartum crashes & the cost of not healing before motherhood.
“The body will scream until you listen. The signs are everywhere; you just keep overriding them.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/part-one-with-tania-khazaal
Connect with Tania Khazaal
https://www.instagram.com/taniatheherbalist/
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍