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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Episodes
Friday Sep 12, 2025
Friday Sep 12, 2025
“Your fertility is innate. Your body knows what to do.”
Topics Discussed:
- IVF burnout, failed treatments, and emotional recovery
- Autoimmune conditions and how they impact fertility
- The role of thyroid health in fertility success
- Lifestyle shifts: diet, sleep, stress, movement, trauma therapy
- Reversing biological age for reproductive health
- Why patience and time can be your fertility superpower
“I spent over $100,000 on IVF and got pregnant naturally after healing my thyroid.”
Hello Beautiful. Monica here, and today’s episode is proof that your body is not broken, even if IVF made you feel like it is. Leslie and I dive into the messy, honest truth about fertility treatments, autoimmune chaos, and what happens when you stop outsourcing your power to doctors and start listening to your own body.
She was told donor eggs were her only shot. Five rounds of IVF, tens of thousands of dollars, specialists across the world—and still nothing. But once she discovered the missing link (a thyroid wrecked by autoimmune disease) and actually supported her body instead of suppressing it, everything changed. She got pregnant naturally at 43. No charts, no meds, no needles. Just balance, presence, and trust.
This conversation is going to ruffle some feathers, because we’re calling out the control freak spirals, the fertility industry scare tactics, and the toxic “just stay positive” advice that leaves women burnt out and disconnected. What you’ll hear instead is radical honesty, a reminder that your biological age is not your destiny, and a soul-deep permission slip to slow the hell down and let your body lead.
Press play now. Your ovaries, your womb, and your nervous system are waiting for this one.
“Patience and time are the two great healers—and yes, even in your 40s, it’s still possible.”
Timestamps:
- 01:57 Leslie’s IVF story: 5 failed rounds, autoimmune diseases, and hidden thyroid damage.
- 06:15 The perfect storm blocking fertility: stress, poor sleep, diet, and disconnection.
- 10:15 The fertility industry’s lies about age and why cellular health matters more when dealing with infertility.
- 12:44 The dangers of over-controlling your body and how to find balance instead.
- 18:10 The long-term health effects of IVF, the truth about epigenetics, and the importance of taking care of your cellular health.
- 20:40 Leslie explains how she reversed her biological age from 39 to 21 and how you can reverse your fertility age.
- 23:47 The science of spermidine, cell renewal, fertility longevity, and the overall health of a mother.
“You’re not wasting time by healing—you’re buying back years of fertility and life.”
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-failed-ivf-to-natural-pregnancy-the-real-fertility-breakthrough-doctors-don-t-tell-you-with-leslie-kenny-part-one
Connect with Leslie Kenny:
- https://www.instagram.com/lesliesnewprime/
- https://oxfordhealthspan.com
- https://oxfordlongevityproject.org
- https://oxford-healthspan.myshopify.com/FindingFertility
- Your 15% off: FINDINGFERTILITY15
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 05, 2025
Friday Sep 05, 2025
Peace never came from numbers or outcomes. My body was asking to be heard, not fixed.
Topics Discussed
- IVF’s emotional and somatic impact on the body
- Trauma stored in the fascia, the womb, and the nervous system
- Functional freeze during fertility treatments
- Difference between consent and true emotional safety
- How presence and sovereignty change your IVF experience
- Preparing your nervous system for fertility treatments
The body doesn’t forget what it wasn’t given space to process.
Hello Beautiful Souls, Monica here.
This episode is not about protocols or lab results. It’s about what no one tells you when you’re moving through IVF—the way your body keeps score, not in numbers, but in tension, tightness, and silence. I share my personal journey of realizing how deeply my body had been overridden in the name of doing everything “right,” and how I finally saw the truth hiding underneath the scans and blood draws.
We’re talking about the residue. The frozen places. The subtle ways your body whispers “no” while your mind keeps saying “yes.” IVF isn’t just another dental checkup. It’s intimate, invasive, and sometimes downright disorienting. And if no one teaches you how to stay present, your nervous system quietly takes the hit.
This conversation is raw, it’s tender, and it’s probably the thing you’ve been feeling but didn’t have words for. If you’ve been moving through treatments and still feel unsettled, exhausted, or disconnected, this episode is your permission slip to stop abandoning your body. Press play and discover how everything changes when you bring your body with you.
Sovereignty isn’t about rejecting treatment. It’s about refusing to abandon yourself in it.
Timestamps:
- 03:02 The breathwork moment that cracked everything open, and I realized that my body wasn’t broken, just unheard.
- 05:38 How I lived three years in autopilot, chasing numbers and procedures that only disconnected me.
- 07:37 Understanding why IVF is not just another medical appointment but a highly taxing experience.
- 08:43 How the body keeps score in the fascia, womb, and nervous system, even without you realizing it.
- 10:38 How to heal your old IVF treatment trauma and choose it differently next time.
You are not crazy for still feeling things from years ago. That’s intelligence, not dysfunction.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-ivf-feels-like-trauma-and-the-path-to-reclaiming-your-body-safety-and-fertility-success
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 29, 2025
Friday Aug 29, 2025
Supplements become very expensive pee if you’re not lowering your inflammation.
Topics Discussed:
- Spirit babies and soul contracts in fertility journeys
- Outsourcing vs embodying personal empowerment
- Desperation, intuition, and fertility choices
- Radical honesty in healing and coaching
- Inflammation, nervous system health, and IVF readiness
- Why joy and self-worth are essential for conception
If you’re looking for a yes person, I’m not her—and that’s exactly why my clients heal.
Hello, Beautiful! Monica here, and today, Abigail and I are diving straight into the messy, magical, and often misunderstood world of spirit babies, soul contracts, and the radical honesty required on your fertility journey. This isn’t a fluffy conversation about dates and genders—this is about the deeper layers of healing, the work that either sets you free or keeps you stuck in a desperate cycle of searching for answers outside yourself.
I share real client stories that will make you rethink what “empowerment” actually looks like, from the woman who rewrote her soul contract and turned her health around, to the one who slipped into outsourcing her power and missed the point of her own growth. Abigail and I peel back the curtain on why people crave black-and-white answers, when the truth is found in the gray—in your daily choices, your willingness to do the work, and your courage to face radical honesty.
At the end of the day, fertility isn’t just about getting pregnant. It’s about reclaiming your joy, dismantling old narratives, and refusing to let desperation dictate your path. If you’ve ever asked for a quick fix or begged for someone to give you the “right answer,” this episode is your reminder: the only magic lies in showing up for yourself. Press play and let’s get real.
The worst thing isn’t not becoming a mom—it’s losing yourself while trying.
Timestamps:
- 01:49 Spirit babies, soul contracts, and stories about when spirit baby readings do more harm than good.
- 06:40 The IVF desperation and the real reason clients get stuck after intuitive readings.
- 12:00 We explain why you’ll never get a sugar-coated yes from us or the answers you want to hear.
- 18:00 Why lack of joy is a major fertility block, plus learning how to show up authentically in your fertility journey.
- 23:10 Understanding that the ultimate goal of this fertility journey is to show up for yourself with or without kids.
- 30:17 What no one tells you about soul contracts and spirit babies' choices.
- 32:05 How to use readings for empowerment and without losing your own intuition.
Stop outsourcing your empowerment—you are the only one who can do the work.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/how-to-stop-outsourcing-your-power-and-reclaim-your-fertility-now
Connect with Abigail:
- Website: https://www.breathoflifellc.com/
- Instagram: https://www.instagram.com/breathoflife_healer/
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 22, 2025
Friday Aug 22, 2025
If you keep identifying as the woman who struggles, you’ll stay stuck in that struggle.
Topics Discussed
- Identity and subconscious patterns in infertility
- Why control and overdoing sabotage fertility
- Nervous system regulation and daily triggers
- Emotional spirals, jealousy, and comparison
- Radical responsibility in breaking fertility patterns
- Consistency in the practices that create lasting change
You’re not infertile, you’re dealing with a fertility issue and deeper patterns of control, fear, and self-worth.
Hello, beautiful souls. Today, we’re cracking open one of the juiciest truths I wish I had known earlier in my fertility and motherhood journey: who you believe yourself to be might actually be what’s keeping you stuck. When your identity is wrapped up in “the woman who struggles to conceive,” you unconsciously broadcast that story again and again, and your body follows suit.
This episode isn’t about doing more—more diets, more protocols, more supplements. It’s about the radical shift that happens when you stop identifying with the struggle and start collapsing old patterns. From spiraling over triggers to reaching for numbing tools like wine, scrolling, or endless Googling, I’m giving you real talk on how to unhook from the stories that are stealing your energy. Think of it like finally cleaning out the emotional junk drawer—you don’t need another gadget, you need to stop digging in the same clutter.
If you’re tired of living in cycles of burnout, control freak spirals, and constant “not enoughness,” this is your wake-up call. You don’t have to be defined by a diagnosis, a failed round, or a past identity. Press play and let’s get you into the frequency of the woman who trusts her body, holds her boundaries, and stops replaying the same old tape.
Lasting change doesn’t come from doing more; it comes from dissolving the parts of you that no longer serve who you’re becoming.
Timestamps
- 01:20 Understanding when your identity keeps you stuck in infertility.
- 03:20 Triggers, spirals, and how to break old narratives that you identify with during your journey.
- 07:20 How to shift your mindset and choose a new story instead of numbing patterns.
- 15:03 The importance of letting go of control patterns and being consistent in creating lasting change.
- 20:3 Unlearning people pleasing, high-achieving, and fertility burnout to rewrite your identity.
- 27:05 The power of healing and unhooking from identity to become a conscious mama.
How you do one thing is how you do everything—your fertility journey is showing you the patterns that need to shift for life.
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/the-identity-trap-releasing-the-infertile-label-for-true-fertility-success
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 15, 2025
Friday Aug 15, 2025
It’s not about what you want in the moment; it’s about what you want most.
Topics Discussed
- Type A burnout in motherhood
- Nervous system regulation for moms
- Balancing health priorities with real connection
- Letting go of perfectionism in parenting
- Faith, intuition, and holistic wellness
- Navigating subconscious beliefs and cultural conditioning
You have to trust yourself, and most people don’t because they look at their life and think they’ve failed.
Hello Beautiful, Monica here, and I’m about to get real with you on a topic that’s way too easy to gloss over—how motherhood can feel soul-suckingly mundane when you’re wired as a high-achiever. We’re talking cleaning the same damn high chair for the fifteenth time and wondering why your nervous system is screaming for a project plan instead of playtime.
We dive deep into how our values can either anchor us or drive us into perfectionist overdrive, especially when it comes to our kids’ health. Melisha explains the trap of putting “perfect” above connection, the guilt that comes from letting go, and why sometimes the Gatorade from the sports snack bag is exactly the right call. It’s about radical honesty, grace for the slow process, and remembering that consistent, sustainable change beats all-or-nothing sprints every time.
You’ll hear raw stories about unpacking subconscious beliefs from childhood, faith’s role in keeping your values steady, and how to stand in your own discernment when the cultural noise around you is deafening. If you’re ready for a conversation that’s equal parts loving nudge and truth bomb, press play now.
Healing isn’t glamorous. It’s showing up for yourself in the mundane, over and over again.
Timestamps
- 02:00 The identity crisis that Type A women experience in motherhood and how to redefine what’s valuable as a mom.
- 05:15 The importance of letting go of perfectionism in kids’ health and allowing them to learn by themselves.
- 11:19 Why humility, curiosity, and taking radical responsibility are the real superpowers in healing.
- 16:31 Melisha on her Christian faith and how she learned to question the culture and trust her intuition more.
- 21:54 The isolating journey of untangling cultural vs personal beliefs in religion and wellness.
Connect with Melisha Meredith
IG : https://www.instagram.com/dailywellnesscommunity/
https://www.dailywellnesscommunity.com
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/from-ivf-burnout-to-fertility-breakthrough-why-nervous-system-healing-could-be-your-missing-link-with-melisha-meredith-part-two
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 08, 2025
Friday Aug 08, 2025
"Your fertility journey is your body’s way of saying, ‘I need help.’"
Topics Discussed:
-
Fertility + Gut Health
• Chronic ear infections and immune dysfunction
• Natural remedies vs antibiotics
• Listening to your body’s early warning signs -
IVF/Medical Trauma
• White coat syndrome and disempowered decisions
• Intuition ignored in the doctor’s office
• Failures that reroute us back to self-trust -
Emotional + Mindset Healing
• The emotional toll of motherhood
• Body image and subconscious patterning
• People-pleasing and fear of authority -
Subconscious Blocks + Energy Work
• Passing down limiting beliefs to your kids
• The real reason you can’t advocate for yourself
• Breaking generational patterns through frequency work -
Frequency, Coherence, Embodiment + Cellular Health
• How your kids mirror your frequency, not your words
• Cellular health as a legacy
• Radical responsibility and emotional coherence
"Knowledge is powerful—but if you don’t deal with the emotions behind your habits, you’re just decorating your dysfunction."
Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be… Today’s conversation is for every mama who’s ever stood in the doctor’s office, heart pounding, wondering if there’s a better way. Milisha shares how a cycle of chronic ear infections with her daughter became the spark that ignited a full-blown wellness revolution. We’re talking Midwest potlucks, antibiotics, intuition, and that brave moment when you decide: I’m going to trust myself instead.
But don’t be fooled—this isn’t another crunchy-mama flex. We go deeper. Into the emotional trenches. Into the people-pleasing, the mom guilt, and the wild realization that your kids don’t mirror your words—they mirror your frequency. That your fertility issues might be your body’s cry for help, not a broken system. And that healing isn’t just about diet or detox... it’s about emotional honesty and energetic alignment.
This episode is a potent reminder: your healing matters. Not just for you, but for your future babies, your nervous system, your lineage. Press play and feel the power ripple through you.
"Conscious mamas create massive shifts—not just for their families, but for the whole damn planet."
00:00 – Why your frequency matters more than your protocol
03:18 – Fertility struggles as a wake-up call to cellular health
05:05 – The moment Milisha said no to ear tubes and yes to natural healing
09:19 – Gut instincts vs white coat pressure: when to listen to your intuition
13:38 – Why changing your diet isn't enough if you’re emotionally stuck
15:04 – The pediatrician showdown: breaking people-pleasing patterns
20:01 – How emotional eating gets passed down through frequency
22:43 – Body shame, generational wounds, and what your daughter really picks up on
26:25 – The hardest part of motherhood for Type A women? The damn mundane
Connect with Melisha Meredith
IG : https://www.instagram.com/dailywellnesscommunity/
https://www.dailywellnesscommunity.com
Full Transcript Over on the Blog: https://www.findingfertility.co/blog/emotional-healing-before-motherhood-the-subconscious-blocks-keeping-you-stuck-with-melisha-meredith-part-one
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 01, 2025
Friday Aug 01, 2025
“You're never going to out-energetic your physical issues. And you’ll never physical your way out of ignoring your energy.”
Topics Discussed
- What radical responsibility looks like
- Low progesterone and overlooked physical blocks
- Energetic burnout vs physical imbalances
- How to spot where you’ve fallen off the wagon
- Getting radically honest with your habits
“You can’t out-energy a physical imbalance—and you can’t out-supplement a lie.”
Hello Beautiful Souls, Monica here... and today, we're not sugarcoating it.
This is one of those episodes—the kind that hits deep, stings a little, and heals even more. We're talking radical responsibility. Not the hustle kind. The soul-checking, lunch-skipping, progesterone-isn’t-a-fluke kind.
I had a powerful session with a client who felt like she was doing everything right—tracking, meditating, eating clean—but still stuck in the same cycle. Sound familiar? Here's the truth I had to share with her: You might be doing all the right things, but if you’re ignoring known physical issues like low progesterone or gut imbalances, that spiritual hustle is only getting you halfway.
Your body needs your honesty. Your presence. Your willingness to go one layer deeper, not for punishment, but for peace.
Press play if you’re ready to stop outsourcing your power and take your healing into your own damn hands.
“If your body could talk, she’d say: I’m still here. I’m still fighting. But I need you too.”
Timestamps
[01:36] The meaning of radical responsibility and why it will get you faster to your goal.
[02:50] Why doing everything right still isn’t enough when dealing with low progesterone and ignored red flags.
[05:10] The importance of being radically honest and getting back into alignment with both the physical and energetics.
[07:40] Why you have to go a level deeper to tackle your autoimmune condition and see success quicker.
[09:30] The importance of turning every stone so you never wonder “what if”.
“You’re not meant to be perfect. You’re meant to be proud of how you showed up.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-be-honest-with-yourself-take-radical-responsibility-even-with-a-medical-infertility-diagnosis
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 25, 2025
Friday Jul 25, 2025
“Your body isn’t broken. It’s begging you to stop treating it like a failed science project.”
Topics Discussed
- Shame, body image, and infertility
- IVF shame and subconscious fertility beliefs
- Emotional healing after miscarriage and failed cycles
- Cellular health and type-A burnout
“If your body wasn’t healing, you’d already be dead. So maybe give her some credit.”
Hello Beautiful Souls, Monica here...
This episode isn’t here to sugarcoat. It’s here to shake up the narrative you’ve been told about your body. You’re not broken. You’re not behind. And you sure as hell aren’t a fertility failure. You’re just running someone else’s roadmap—and your body’s been trying to scream over the GPS the whole time.
I get real about a conversation with a client who spiraled into shame after one miscarriage. One. And that single event labeled her “infertile,” shoved her into IVF timelines, and triggered a full-blown identity crisis. We unpack what actually causes that my body is broken loop—and how you can stop living like a walking fertility statistic.
If you’ve been hustling your way to conception, skipping breakfast and skipping joy, this one’s for you. It’s time to ditch the factory and come back home to your body. You deserve better than another checklist. You deserve a damn revolution—press play.
“Your body is still fighting for you even when you're mad at it. Even when you’ve given up.”
Timestamps
[01:23] The importance of realizing that your body isn’t broken and it’s always fighting for you.
[06:00] How to thank your body when you feel like quitting or are too tired to do anything “right”.
[07:20] How one miscarriage led to an IVF rabbit hole and why trying harder is hurting your fertility.
[08:40] Type A burnout, how it ruins cellular health, and the shame the medical system tricks you into.
[10:15] Radical responsibility vs toxic positivity on your fertility journey.
“You think you’re starting over. You’re not. You’re starting aligned.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/how-to-stop-feeling-broken-during-infertility-and-start-trusting-your-body-again
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 18, 2025
Friday Jul 18, 2025
"You don’t need more tools. You need to live what you already know—especially in the mundane."
🧠 Topics Discussed:
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Why knowledge without embodiment keeps you stuck
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Coherence vs. perfection: how alignment creates real fertility shifts
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Why doing the energetic work only at retreats or sessions isn’t enough
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How to take radical responsibility in your daily routine
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The emotional + subconscious patterns still running the show
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The real reason it’s not “working” (even when you're doing it all)
"The real work isn’t in the next session, it’s in brushing your teeth and checking your thoughts."
Hello beautiful, Monica here...
If you've ever thought, “I could write a damn book on healing and fertility by now,” but you still feel stuck—this episode is for you. Buckle up, because we’re diving into the sneaky little gap between knowing and doing.
We’re talking about that awkward moment when you realize you’ve done all the meditations, drank the bone broth, bought the fancy supplements, and you’re still Googling "why am I not pregnant?" at 2 a.m. 😬
I get it. I lived it. I am it sometimes.
In this raw episode, I spill what actually created a massive shift—not another protocol, not another healer, but showing up in my everyday life like it actually mattered. Like brushing my teeth while checking my frequency. Like choosing not to spiral on a Tuesday afternoon because a thought told me “it’s not working.”
This is the episode where I tell you: You are not lazy. You are not broken. But if you’re not showing up for yourself in the micro-moments, you’re stuck in the illusion of effort. Let’s bust that lie wide open, yeah?
"Your healing happens in how you do life, not how many tools you’ve collected."
⏱️ Timestamps:
00:00 – Welcome and why this episode is NOT for the faint of heart
01:31 – The myth of healing only happening in the big sessions
03:25 – How to check your frequency in mundane moments
05:24 – Why most people aren’t actually applying what they know
07:15 – Monica’s personal slip back into old patterns & how she got out
10:09 – The one-minute practice that retrains your nervous system
12:00 – The four truths of coherence & how they apply to fertility
14:27 – The difference between knowledge & embodiment
15:55 – Micro-moment check-in challenge: are you in default or coherence?
18:53 – Radical responsibility isn’t sexy, but it’s everything
"The magic isn’t in the meditation—it's in how you live when you’re not meditating."
Full Transcript on the Blog: https://www.findingfertility.co/blog/why-your-fertility-isn-t-shifting-even-when-you-re-doing-all-the-right-things-during-ivf-infertility
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Jul 11, 2025
Friday Jul 11, 2025
“We’ve been sold this idea that we can do it all—but no one warned us what it would cost our fertility.”
Topics Discussed
- Medical gaslighting in fertility care
- The myth of “unexplained infertility”
- How testing without intuition leads to burnout
- AMH panic and the IVF fear factory
- Western medicine vs empowered fertility care
- Surrendering control while staying empowered
“Unexplained infertility is just code for 'we didn’t bother to look deeper.”
Hello Beautiful Souls, Monica here… and let me just say this: if you’ve ever felt like your fertility journey has turned into a full-time job with zero PTO, this episode is going to hit. Deep.
Today, I’m back with Jenna for a raw, powerful part two. We’re digging into the medical gaslighting, the industry that thrives on your fear, and what it really means to make empowered choices around fertility. You’ll hear us riff on everything from “golden handcuffs” and birth control’s broken promise to how the IVF system is built like a car dealership—complete with the closer.
And yes, we’re going there. We're naming the truth: you’re not broken. Your body is wise. And sometimes the most radical thing you can do is slow the hell down, get outside, and stop living like your worth is measured in checklists and lab results.
So, if you’ve been white-knuckling this journey, waiting for someone to finally say, “You can rest,” this is your permission slip. Press play, take the walk, breathe deeper. You’re not alone—and you’re not crazy for wanting more than a number on a chart.
“If you're not ovulating, you're not connected to nature. And if you're not connected to nature, you're not connected to your intuition. Full stop.”
Timestamps
[02:25] Understanding why innate fertility is still real and how to reconnect with it.
[05:39] How the fertility industry is indoctrinated and profits off your panic.
[09:53] What real empowerment in fertility looks like, plus the power of trusting your intuition.
[16:40] The hidden risks of IVF nobody’s talking about and the importance of boosting cellular health.
[19:45] Understanding what “unexplained infertility” really means and why AMH freakouts are messing with your mind.
[21:09] Jenna explains the real problem with obsessively testing everything and how to test the right way.
[23:38] What low energy says about your fertility readiness and why you should have your energy in check before pregnancy.
“The baby doesn’t want your hustle. The baby wants your presence.”
Full Transcript on the Blog: https://www.findingfertility.co/blog/is-ivf-the-only-way-what-your-doctors-aren-t-telling-you-about-fertility-success
Connect with Jenna Longoria:
Let's Do This Together 💚
Monica
Message me DREAMS to access your free Fertility Breakthrough Session:
Email: monica@findingfertility.co [not .com 🤣]
Instagram: https://bit.ly/FindingFertilityIG
YouTube: https://www.youtube.com/@findingfertility
TikTok: https://bit.ly/FindingFertilityTikTok
🌺 Book Your Fertility Breakthrough Session Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.