Finding Fertility

Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics

Why You Want to Boost Your Egg Quality Before Doing a Round of IVF - Infertility & Epigenetics

"Random shit happens all the time. You cannot control everything. This is not about perfection. It's about gaining the knowledge for your body to increase your chances."

Topics Discussed:

🦩 Importance of looking at the whole body to find the root cause of infertility.

🦩 The role of diet and lifestyle in improving fertility.

🦩 The concept of inflammation and its impact on the mother and child's health.

🦩 The importance of epigenetics in fertility and child development.

🦩 The challenges and realities of health coaching for fertility.

🦩 The impact of environmental factors and modern lifestyles on fertility.

🦩 Significance of preparing the body for pregnancy through holistic health practices.

Do you ever feel like your journey to mommyhood is more like climbing Everest in flip-flops? Same here. But how can we better prepare ourselves for this challenging yet rewarding climb?

In this episode of the Finding Fertility podcast, we discuss everything from the sneaky role of inflammation in our bodies to the groundbreaking science of epigenetics. We explore beyond the usual suspects of infertility and look into the hidden factors that affect fertility and that you haven't considered yet.

Listen in to learn about self-care practices you could start incorporating into your routine to support your fertility journey. You will also learn how environmental and lifestyle factors affect genetics and fertility.

Listen to the Full Podcast Discovery Call:

Part One: https://www.podbean.com/eas/pb-mfyqp-14be9b9 Part Two: https://www.podbean.com/eas/pb-yyami-1597213

"I can't articulate enough unless you go out and read epigenetics studies, which are just so important."

Episode Highlights:

• [02:20] A Discussion on inflammation and its impact on the overall health.
• [03:12] Transition from working with children to fertility health coaching.
• [04:11] The evolution of health coaching for fertility, plus the significance of epigenetics in fertility.
• [06:51] The effects of environmental and lifestyle factors on genetics and fertility.
• [08:13] The rise of health issues in society, plus a client's story on fertility challenges.
• [10:26] The importance of preparing the body for pregnancy and improving health for fertility.
• [13:23] The importance of belief and surrender in your fertility journey.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Is Gut Health Really Having an Impact on my Fertility?

Is Gut Health Really Having an Impact on My Fertility?

"Investing in gut health through diet, stress management, and targeted supplementation can save you time, money, and heartache on your fertility journey."

Topics Discussed:

🦩 The impact of gut health on fertility.  

🦩 How to reduce inflammation with diet adjustments.

🦩 Targeted supplementation for gut healing.

🦩 Things to consider before going for IVF.

🦩 How to embrace age and focus on cellular health.

How does your gut health impact your ability to conceive? Whether you realize it or not, your overall gut health plays a major role in your fertility journey. What changes could you make in your diet today to start improving your gut health?

In this episode of the Finding Fertility podcast, I discuss the importance of diet, stress management, and targeted supplementation in healing your gut for fertility. I share some personal stories with gut issues and practical tips to help you navigate this journey.

Listen in to learn how to target your diet to dramatically reduce inflammation and improve your gut health. You will also learn the importance of targeted supplementation and incorporating liver, organ meat, and bone broth to boost your diet for gut healing.

"Gut health is super key to fertility, and even those on a good diet can find improvements in their gut microbiome."

Episode Highlights:

• [04:12] The importance of gut healing for fertility, plus tips on how to target your diet for gut health.
• [10:29] Why you should ensure you’re secure in your diet to dramatically reduce inflammation.
• [12:45] The role of stress in your fertility and the importance of finding stress management practices.
• [13:40] The importance of targeted supplementation to speed up your healing journey for gut health.
• [17:06] The importance of incorporating liver, organ meat, and bone broth to boost your diet for gut healing.
• [20:44] Advice on considering IVF and the importance of gut health for a successful IVF journey.
• [23:20] The impact of a partner's gut health on fertility, plus the importance of embracing age and focusing on cellular health.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Overcoming Unexplained Infertility: Gut Health, Autoimmunity & Positivity 🦩 Podcast Discovery Call

Overcoming Unexplained Infertility: Gut Health, Autoimmunity & Positivity 🦩 Podcast Discovery Call

“Nowadays, it is a clear representation that you don’t have to be perfect or healthy to give life.”

Topics Discussed:

🦩 Dismissive attitudes of medical professionals towards thyroid and autoimmune issues.

🦩 The importance of addressing autoimmune issues in fertility.

🦩 Gut health and food sensitivities in relation to fertility.

🦩 The importance of maintaining a positive outlook in the fertility journey.

🦩 The impact of taking on additional family responsibilities.

🦩 The significance of surrender in the fertility journey.

🦩 The importance of living joyfully in the present moment.

Have you faced dismissive medical professionals or elusive test results in your fertility journey? How did you manage to keep pushing forward despite the setbacks? Sometimes, fertility doctors will not focus on the root causes of your infertility, which are issues such as thyroid, autoimmune problems, and food sensitivities, which is why it’s important to focus on holistic health.

In this episode of the Finding Fertility podcast, we discuss gut health, the emotional and mental challenges of the fertility journey, and strategies to maintain hope and positivity. Our guest shares her five-year fertility journey, dealing with dismissive doctors, unexplained test results, and more.

Listen in to learn the importance of letting go of control and pressure and surrendering in your fertility journey. You will also learn the importance of finding joy in life again and living fully in the present moment despite ongoing challenges.

"Living a joyful life in the present moment is what God wants for us, even as we work towards our goals."

Episode Highlights:

• [01:52] Our guest shares her long journey trying to conceive, initial medical consultations, and experiences with various specialists.
• [06:18] The challenges of dealing with dismissive medical professionals and the importance of trusting your intuition.
• [08:19] The importance of immune support in IVF and the need to improve egg quality for success.
• [10:04] She describes her efforts to switch to a natural lifestyle, plus her experience with the autoimmune protocol diet.
• [11:52] The importance of addressing gut health and potential food intolerances, plus the potential impact of the AIP diet on fertility.
• [15:21] Understanding the effectiveness of food sensitivity and muscle testing and why they’re not always enough.
• [21:35] The high-quality food sensitivity tests and gut health tests for better insight into your gut issues.
• [26:26] She describes the emotional ups and downs of her fertility journey and shares a story about her mother’s struggle to conceive her.
• [30:19] She talks about her responsibilities as an older sister and the potential impact on her ability to surrender.
• [37:11] She discusses her desire to enjoy her marriage without the pressure of timed intercourse and fertility tracking.
• [40:11] The importance of finding joy in life again and living fully in the present moment despite ongoing challenges.
• [43:16] Our guest’s efforts to shift her mindset and align with the belief that she can conceive naturally.
• [47:44] The different healing methods she has experienced trying to address her traumatic birth.
• [49:52] The importance of self-love and self-worth and how working on these areas can positively impact your fertility journey.
• [53:09] She shares the heavy responsibility she feels and the need to be more open to receiving help and support from others.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Unlocking Spiritual Fertility: Connect with Your Spirit Baby with Christel Part Two

Unlocking Spiritual Fertility: Connect with Your Spirit Baby with Christel Part Two

"The more you are connected to yourself, the more the spirit baby can merge with you; it's like they're merging with your energy."

Topics Discussed:

🦩 Importance of self-connection and intuition in fertility.

🦩 How to grieve miscarriages and welcome healing.

🦩 Dreams, multiple souls, and energetic projections.

🦩 Importance of aligning dreams with inner truth and intuition.

Are you aware that connecting with your inner self can pave the way for a connection with your spirit baby? True self-care goes beyond the superficial and dives deep into dropping societal labels and reconnecting with your intuition to connect with your spirit baby.

In this episode of the Finding Fertility podcast, I continue my conversation with Christel Janssen about the spiritual side of conception. Christel shares insights about the power of self-connection in the fertility journey and creating an environment conducive to spiritual connection. We discuss our personal fertility journeys and the lessons we’ve learned about spirituality in fertility.

Listen in to learn about the transformative power of releasing past traumas from miscarriages and embracing forgiveness. You will also learn about the mysteries of baby dreams, the presence of multiple souls, and the influence of energetic projections.

“When you release, forgive, heal, bring the joy back in, and know that it's okay to be happy after a traumatic situation, that's when you're able to almost alchemize the situation, and that soul who's been waiting for you is ready to go.”

Episode Highlights:

• [01:22] The importance of self-connection in merging energies and feeling the presence of your spirit baby.
• [04:42] The significance of creating a conducive environment and seeking confirmation signs in your fertility journey.
• [05:46] Why you should grieve a miscarriage and release energetic blocks to make way for the soul to return.
• [11:49] Understanding the eagerness of spirit babies to incarnate and the concept of free will and choices.
• [17:41] Christel explains dreams, multiple souls, and the influence of energetic projections.

Connect with Christel:

• Website: https://www.christeljanssen.com/
• Instagram: https://www.instagram.com/spontaneous_movement/
• TikTok: https://www.tiktok.com/@spontaneousmovement

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Spiritual Side of Fertility: The Concept of Connecting with Future Souls with Christel Part One

Spiritual Side of Fertility: The Concept of Connecting with Future Souls with Christel Part One

“There are so many souls that want to be born, and 80% of those are born by attraction, which means that they usually don't have the preparation to come to earth.”

Topics Discussed:

🦩 Spiritual perspectives on conception.

🦩 The concept of souls choosing their parents.

🦩 Differences between birth by attraction and birth by conscious choice.

🦩 The impact of parental readiness on conception.

Have you ever wondered if your fertility journey is more than just a physical process? Why do some people seem to conceive effortlessly while others struggle? Imagine connecting with the souls of your future children even before they are born. What if you discovered that your future child is waiting for you to get your stuff together, and then they will choose you to be their parent?

In this episode of the Finding Fertility podcast, I speak with Christel Janssen about the spiritual side of conception. Christel's journey from Holland to Hawaii opened her eyes to the unseen energies that influence our lives and our ability to conceive. She has discovered that our future kids are out there, ready to come into our lives when we are truly ready for them.

Listen in to learn the difference between birth by attraction and birth by conscious choice and why some souls are drawn to certain parents. You will also learn how to consciously prepare and align your energy to invite the right soul at the perfect moment.

“There’s a certain amount of people who almost have to get their stuff together because they’re ushering in a type of human soul that doesn’t want to deal with the BS.”

Episode Highlights:

• [02:02] Christel shares her background, her belief in the power of choice in life, and how some souls are waiting to be called by their future parents.
• [06:14] She explains the difference between birth by attraction and birth by conscious choice.
• [10:33] Understanding how souls sometimes wait for specific earthly events before choosing to be born.
• [13:34] The importance of parents getting their lives in order to attract certain types of souls.
• [18:44] Christel outlines the first steps she suggests to her community for connecting with their future children.
• [21:09] She describes her own experience with her daughter announcing herself before conception.

Connect with Christel:

• Website: https://www.christeljanssen.com/
• Instagram: https://www.instagram.com/spontaneous_movement/
• TikTok: https://www.tiktok.com/@spontaneousmovement

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

The Best Tips for Meal Prepping and Maintaining a Healthy Diet During Infertility

The Best Tips for Meal Prepping and Maintaining a Healthy Diet During Infertility

"Just showing up for yourself is more than most people are doing. You are taking control of your life, not only for your fertility and your future family." 

Topics Discussed:

🦩 How to celebrate progress and show yourself grace.

🦩 Subconscious reprogramming to support lifestyle changes.

🦩 Embracing failure as part of the process.

🦩 Practical meal preparation tips.

🦩 The importance of adequate nutrition in fertility.

🦩 Impact of diet on inflammation and overall health.

How do you stay on track with your diet and lifestyle changes that come with the fertility journey? Celebrating small wins and showing yourself grace and self-compassion will help you stay on track and remind you of your purpose.

In this episode of the Finding Fertility podcast, I discuss the importance of showing yourself grace, subconscious programming, plus some practical meal prep tips. I explain why having a nourishing diet eliminates inflammation, plus the importance of adequate nutrition in fertility.

Listen in to learn how to embrace failure as part of the process and focus on the positive changes you are making. You will also learn how to use your intuition to understand your body's needs when it comes to your diet. 

“Struggle is, unfortunately, part of the process, but if you can keep your mindset that you’re still showing up for yourself, you’re still doing better than you were a month ago, and you’re winning.”

Episode Highlights:

• [03:54] The importance of celebrating progress and showing yourself grace in your fertility journey.
• [05:30] Why you should recognize you have the inner strength and self-worth required to make difficult changes.
• [08:48] The importance of subconscious reprogramming to support your lifestyle changes.
• [11:50] How to embrace failure as part of the process and focus on the positive changes you’re making.
• [12:11] Practical tips for meal preparation and incorporating variety into your diet.
• [16:11] How to use your intuition to understand your body's needs, plus the importance of adequate nutrition in fertility.
• [17:55] How eliminating inflammation through your diet impacts your overall health.
• [19:17] Learning from setbacks and staying committed to your goals with self-compassion and determination.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Top Two Things You Need to Know about Castor Oil Pack for Fertility - Queen of the Thrones Review

I’m dishing out the lowdown on castle oil, and—drumroll, please—the Queen of Thrones castor oil packs. Spoiler alert: as an affiliate, I’m not just in it for the glamour; I genuinely stand for its magic!

Affiliate Link: https://shop.queenofthethrones.com/findingfertility 10% Off Discount Code: FINDINGFERTILITY10

But let’s get real for a sec—slapping on some oil isn't your golden ticket to creating the family of your DREAMS. Before you even think about diving into this, you gotta get your act together with your diet, lifestyle, and, yep, that pesky environmental toxin stuff. Because, let’s face it, you need a solid foundation before you start building your fertility health empire.

These packs aren't just some passive pampering session. Nope, they're basically your new accountability buddy. Only got two months? You’d better believe you’re gonna squeeze every last drop of benefit from these bad boys.

YouTube Video: https://youtu.be/wpjCUtQu0DM

Here’s a juicy tidbit you might not know: It’s not all about the womb, honey. Your thyroid and liver need some love too! These unsung heroes are busy keeping your hormones in check and detoxing like bosses. So, why not give them a little castor oil spa day? Trust me, your body will thank you. If you've been thinking about investing you can get your Queen of Thrones castor oil packs here. 

Affiliate Link: https://shop.queenofthethrones.com/findingfertility 10% Off Discount Code: FINDINGFERTILITY10

🌿 Lesson learned: before using any supportive measures for fertility, it's crucial to address inflammation and oxidative stress through diet, lifestyle, and environmental toxin reduction.

🙌 Victory expressed: I've personally used the Queen of Thrones castor oil packs and can attest to their convenience and effectiveness. Plus, they're less messy than traditional packs!

💰 Investing in your fertility is important, and the Queen of Thrones castor oil packs can hold you accountable and maximize your time. A great investment for anyone on a fertility journey.

🤝 As an affiliate for the Queen of Thrones brand, I'm excited to recommend their castor oil packs to anyone interested in improving their fertility. Let's support each other on this journey!

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Surrendering to the Journey Towards Conscious Motherhood 🦩 Podcast Discovery Call Part 2

Surrendering to the Journey Towards Conscious Motherhood 🦩Podcast Discovery Call Part Two

“If you hang your heart on the success of pregnancy, you will feel like you’re failing all the time, so celebrate those small wins.”

Topics Discussed:

🦩 The power of surrendering to the fertility journey.

🦩 Impact of past achievements and societal pressures on fertility health.

🦩 How subconscious beliefs affect self-care and health.

🦩 Impact of past traumas on your mindset and stress levels.

🦩 The difficulties of living with autoimmune conditions.

🦩 Have patience and self-compassion for yourself.

Do you have type-A tendencies that are making it difficult for you to surrender to the journey? Type-A tendencies can stem from past traumas and, if not healed, can increase stress levels, especially when you become a parent.  

In this episode of the Finding Fertility podcast, we discuss the power of surrendering and reprogramming the nervous system to become a conscious mama. Our guest shares how balancing motherhood and past career experiences impacts her surrendering efforts.

Listen in to learn the importance of celebrating small wins and focusing on improving overall health rather than just pregnancy outcomes. You will also learn how to identify past traumas and their impact on your current mindset and stress levels.

“Focus on your normal and common health issues because they will eventually trickle down to your fertility.”

Episode Highlights:

• [05:38] Our guest on embracing her desire for a third baby despite challenges and external perceptions.
• [07:00] The power of surrendering to the possibility of your baby coming without you controlling when it happens.
• [09:02] How the stress of balancing motherhood and past career experiences can impact your surrendering efforts.
• [10:10] How to reprogram your nervous system and set boundaries to reduce triggers and stress.
• [16:33] The importance of celebrating small wins and focusing on improving overall health rather than just pregnancy outcomes.
• [19:48] How to identify past traumas and their impact on your current mindset and stress levels.
• [22:42] Why you need to surrender to the process of improving health and trust in the journey towards conception.
• [25:18] She addresses her fears and uncertainties about age and fertility, plus how to reframe your beliefs and narratives.
• [29:53] The challenges of dealing with unidentified food allergies even after adopting a clean diet.
• [33:37] How to find purpose in your health journey by developing patience and consistency.  

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Overcoming Miscarriages& Embracing Holistic Health 🦩Podcast Discovery Call Part 1

Overcoming Miscarriages& Embracing Holistic Health 🦩Podcast Discovery Call

“If you don’t address the root cause of what’s going on in its minimum, it’s just going to get worse.”

Topics Discussed:

🦩 Holistic health optimization for fertility.

🦩 The impact of cellular health on your fertility.

🦩 How to shift your mindset and get time back.  

Are you struggling with multiple miscarriages or not getting pregnant naturally? Multiple miscarriages and IVF cycles can take a toll on anyone both physically and emotionally and slowly dwindle your dreams of having a complete family.

In this episode of the Finding Fertility podcast, we discuss the importance of holistic approaches to fertility and addressing underlying health issues. Our guest shares her journey with having kids older, aspirations for a third child, struggles with multiple miscarriages, and dealing with secondary infertility.

Listen in to learn the importance of showing up for yourself and setting yourself up in an optimal way to carry a baby. You will also learn how to navigate your fertility journey with resilience and hope.

"Your body's taking and taking and taking from you, and sometimes it doesn't even have enough to give."

Episode Highlights:

• [02:52] Our guest shares her journey with having kids older, aspirations for a third child, struggles with miscarriages, and dealing with secondary infertility.
• [18:26] The importance of holistic health optimization for fertility and overall well-being.
• [21:04] Understanding that your egg quality and overall fertility health are dependent on your cellular health
• [25:03] The importance of understanding that you’re the only one who will fight and show up for yourself.
• [26:21] Why setting yourself up optimally to carry a baby is great for your future baby’s health.
• [29:12] How to get time back no matter your age by slowing down and getting physical, mental, and emotional support.
• [31:56] She describes her apprehensions about pursuing IVF again and her focus on addressing inflammation for future pregnancies.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

A Holistic Fertility Journey Beyond Reproductive Health with Cultivate Fertility Part Two

A Holistic Fertility Journey Beyond Reproductive Health

“When we can remove some of these obstacles in our minds and hearts that we just don’t have enough space for healing, women get juicy again.”

Topics Discussed:

🦩 The potential of rapid healing and transformation.

🦩 Societal perceptions and comparisons in fertility.

🦩 The impact of age and environmental factors on fertility.

🦩 Cellular healing and transformation.

🦩 The gender biases and challenges in healthcare.

🦩 How to navigate the ups and downs of the fertility journey.

🦩 How to find sources of joy and support.

Is fear and shame holding you back from achieving success? Maybe it is the fear that you don’t deserve or the societal perception that a woman your age can’t get pregnant. Healing your emotional issues alongside your physical ones and having a personalized path is the beginning of a successful fertility journey.

In this episode of the Finding Fertility podcast, I speak with Cultivate Fertility about the challenges of conventional approaches to infertility, questioning societal norms and medical practices that may not always align with individual experiences. Cultivate Fertility is a team of experts working together as a community of doctors, mindset coaches, and nutritionists who believe in a holistic approach to fertility. 

Listen in to learn the importance of embracing your unique fertility journey and challenging preconceived notions about age and fertility. You will also learn the importance of identifying sources of joy and support to help you navigate the ups and downs of the fertility journey.

"When you've been around walking the planet for a longer time, taking on toxicity, taking on spiritual heartbreak, taking on trauma, taking on heavy metals, being around birth control pills in the water, whatever it is, the machinery is not as operational."

Episode Highlights:

• [01:32] The concept of "soul babies" and the importance of your well-being to become an empowered mom.
• [06:04] The importance of feeling safe and supported when facing fears and emotions in your journey.
• [07:04] Understanding the potential for rapid healing and transformation in the fertility journey.
• [08:23] We address societal perceptions and comparisons regarding fertility challenges and how to address underlying factors.
• [12:50] The disconnect between medical perceptions and individual experiences in fertility.
• [15:44] The impact of age and environmental factors on fertility and the potential for cellular healing and transformation.
• [19:36] The challenges in mainstream medical perceptions and the evolving landscape of fertility research.
• [21:07] Understanding the gender biases and challenges in healthcare, particularly regarding women's health.
• [23:11] The importance of identifying sources of joy and support to help you navigate the ups and downs of the fertility journey.

Connect with Cultivate Fertility:

• Website: https://cultivatefertility.com/
• Instagram: https://www.instagram.com/cultivate_fertility/
• Facebook Group: https://www.facebook.com/groups/203311300947665/

May 2024 Natural Fertility Possibilities Summit - gain access here: https://naturalfertilitypossibilities.com/may2024-optin?am_id=monica921

Full transcripts over on the blog

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.