Apple: http://bit.ly/FINDINGFERTILITYAPPLE
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍238.5K
Downloads
358
Episodes
Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Friday Apr 12, 2024
Friday Apr 12, 2024
Can Spirit Babies Influence Your Journey to Motherhood with Abigail White Part One
“Sometimes knowing about spirit babies will be helpful, and sometimes knowing that they are there can be just as much of a detriment as knowing anything else.”
Topics Discussed:
🦩The concept of spirit babies.
🦩The influence of spirit babies on parenting and individuality.
🦩The impact of knowing about spirit babies.
🦩Messages from spirit babies.
🦩Understanding raising vibration and cellular health.
Did you know that spirit babies can influence your journey to motherhood? A spirit baby is a way to describe the soul that is preparing to join us in this life. It’s important to know that these souls exist because we exist, and they are as unique as each of us, with distinct personalities and paths.
In this episode of the Finding Fertility podcast, Abigail White discusses the concept of spirit babies and its significance in your journey to parenthood. Abigail is a professional medical intuitive and master healer who teaches you how to bridge the gap between modern and energetic medicine so you can get and stay healthy.
Listen in to learn about the potential impact of knowing about spirit babies and some of their messages. You will also learn the importance of mental and emotional healing in your fertility journey to raise your vibration.
“Your fertility journey is a sub-category of your large life journey, and if you’re not aware of your self-sabotage patterns, it doesn't matter if there’s a hundred babies waiting for you if you don’t show up for yourself.”
Episode Highlights:
Connect with Abigail:
Listen to more great episodes about Spirit Babies & Soul Contracts:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Apr 05, 2024
Friday Apr 05, 2024
Friday Apr 05, 2024
Unlocking Your Fertility Diet Journey: Mindset, Emotions and Success
“Watch how you think and speak about your diet situation, change it to more positive things, and be grateful for what you have and what you can do now.”
Topics Discussed:
🦩 Start where you are with your diet as you change your mindset.
🦩 The mindset you need to have to understand your blockages.
🦩 Be grateful for what you have, and be graceful to yourself.
Do you feel stuck and unable to start your diet? Dramatically changing your diet to support your fertility journey can be overwhelming to your emotional well-being.
In this episode of the Finding Fertility podcast, I discuss the importance of taking a step back and exploring why you’re unable to commit to the elimination diet. I explain how to get to the root of the diet issue by journaling and being honest with yourself.
Listen in to learn how to be positive and grateful for the knowledge and resources you have to get you to the next stage of your fertility journey.
“If we’re radically honest with ourselves, we can get to the root of the issues a lot sooner.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Mar 29, 2024
Friday Mar 29, 2024
Friday Mar 29, 2024
Is This What Is REALLY Keeping You Stuck In Infertility Hell?
“If you want to get pregnant naturally, you have to improve your cellular health, diet, and stress levels.”
Topics Discussed:
🦩 How your subconscious mind keeps you safe.
🦩 How to use psyche to unpack the subconscious mind’s blocking.
🦩 The impact of lack of self-love and self-worth in your fertility.
Is your subconscious mind blocking you from getting pregnant? The subconscious mind is powerful and a driving force for everything physical that you do, even things associated with your infertility.
In this episode of the Finding Fertility podcast, I discuss how the subconscious mind, in its efforts to protect you, can block you from what’s beneficial. I explain how physical issues become mindset issues when you put up blocks from your protective subconscious mind.
Listen in to learn how the psyche modality can help you unpack layers of generational trauma and beliefs and realize what’s going on beneath the subconscious mind.
“Be vulnerable, open, and willing to explore those deep places that are keeping you stuck in infertility hell.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Mar 22, 2024
Friday Mar 22, 2024
Friday Mar 22, 2024
Is Vegan a Good Diet to Boost Your Fertility when Dealing with Infertility?
“It’s much better to have a balance of cooked and raw food, but from a functional medicine standpoint, your stomach has to work harder to digest raw food.”
Topics Discussed:
🦩 Why the Inspirational Meal Plan is for pure inspiration.
🦩 How to get clear about your food intolerances.
🦩 Finding your food intolerances with a plant-based diet.
🦩 The benefits of cooked food and proper digestion for your gut health.
🦩 Increase food variety and reduce over-supplementation.
So, you’re a vegan or vegetarian and don’t know if the food you eat can still boost your fertility? The fact is that there’s no perfect diet out there for one person, and it’s therefore essential first to find out your food intolerances.
In this episode of the Finding Fertility podcast, I talk about the purpose of the Inspirational Meal Plan, food intolerances, and food varieties to boost fertility for vegans. I explore the misconceptions surrounding eating raw plant-based foods and what to consider when finding out your food intolerances.
Listen in to learn the benefits of cooking your food and having a balance between raw and cooked food for your gut health as a vegan. You will also learn why you should increase food varieties that are right for you and decrease over-supplementation.
“As a vegan, the more you decrease your food variety, the more you’ll have to use supplementation to get the key ingredients that come from food.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Mar 15, 2024
Friday Mar 15, 2024
"We show up to a fertility journey how we've shown up to the rest of our lives. Almost 100% of my clients that I work one-on-one just like you... You've always been able to achieve whatever you want. We don't realize that that comes at a price with our health."
"I think that this baby was meant to come into my life now, not three years ago when we first started our fertility journey. I think I'm a better version of myself now because of everything that we've been doing and all the work that I've done with you."
Book Your Discovery Call Today: https://calendly.com/findingfertility/discoveryconsultation
Sign-up for the email list for your chance to book a free discovery call: https://www.findingfertility.co/free3stepguide
Hey beautiful, Monica here! 🌈✨ Let me take you on a little journey through today's episode, where we dive deep into the world of fertility, but with a twist. You see, it's not just about the end goal; it's about the whole adventure. Imagine we're mixing up a cake – not just any cake, but your dream family cake. And guess what? It's not just about that cherry on top. Oh no, it's about the cake, the frosting, and all those delicious ingredients that make the journey so rich and rewarding.
We chatted about how fertility is more than just a physical journey; it's a heart and soul adventure. From taking a holistic approach to looking beyond our lady bits for answers, we explored how to empower ourselves, listen to our intuition, and maybe, just maybe, let go of that tight grip of control we all love to hold onto. It's about becoming the conscious mama you were born to be, filled with joy, surrender, and a sprinkle of magic.
And let's not forget about the laughter, the tears, and the growth that comes from facing our fertility journey head-on, with a big ol' dose of hope and a side of sass. Because, at the end of the day, it's about creating the family of your dreams, in a way that feels right for you. So, grab a cup of tea, kick back, and let's embark on this journey together. Because, darling, you're not alone, and the best is yet to come. 💖
"I just became the best version of myself. I mean, I know it's a journey, so I'm still working on it, but to date at that point, I was like, okay, I feel good, I feel calm. And I think that that was just very, very important for me to kind of just go through that."
Listen to her first Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues : https://www.podbean.com/eas/pb-qf8ni-11d307a
Friday Mar 08, 2024
Friday Mar 08, 2024
Friday Mar 08, 2024
From Struggle to Success: Recognizing Personal Achievements in Fertility
“You have already done amazing things, but we have not been conditioned to celebrate that or to hype ourselves up.”
Topics Discussed:
🦩 How to celebrate yourself as the miracle you are.
🦩 List things you’ve overcome and how you’ve defied the odds.
🦩 How to look back and appreciate the growth brought by your consistency.
What have you overcome in your journey, and do you celebrate your achievements? It is important to celebrate the fact that you have survived, your body is progressing, and you’re getting stronger as you get closer to your ultimate goal.
In this episode of the Finding Fertility podcast, I discuss the importance of celebrating yourself as a miracle for overcoming your past obstacles. I explain why you should always look back and see all you’ve overcome, learned, and grown by consistently making the right choices.
Listen in to learn how taking back your power and inspired action from what you learned can shift your subconscious mind.
“What you’re doing now is that internal work that no one is going to see and that you’re way stronger than you give yourself credit for.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Mar 01, 2024
Friday Mar 01, 2024
Friday Mar 01, 2024
One of the Most Important Things to Learn How to do When You’re Dealing with Infertility
“When you surrender and follow your intuition, you can feel two different emotions during this time.”
Topics Discussed:
🦩 The power of surrendering and following your intuition.
🦩 Benefits of prioritizing both the tangible and intangible things.
🦩 How surrendering allows your body to relax and heal.
Are you ready to surrender and trust the process of your fertility journey? Surrendering is hard, but mastering the skill and listening to your intuition will allow things to flow to you instead of having to chase them.
In this episode of the Finding Fertility podcast, I discuss how I learned to surrender in my fertility journey and how you can too. I explain how surrendering and listening to intuition can help you make the right decision and create healthy habits.
Listen in to learn how surrendering gives you the time freedom not to rush into IVF when you haven’t completely healed.
“Surrendering is hard but extremely powerful and completely underestimated in all aspects of our lives.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Feb 23, 2024
Friday Feb 23, 2024
Overcoming Infertility: What Truly Works to Advance Your Path & Have a Successful Pregnancy
“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.”
Topics Discussed:
🦩 Deep things to do to heal before IVF.
🦩 The importance of taking the gut health test.
🦩 The importance of taking steps back in order to make big leaps.
🦩 Focus on doing the healing work to create space for your baby.
Do you feel stuck and like the things you’re doing aren’t working? Sometimes, it’s important to dig deep into your issues and take a few steps back before you can move forward.
In this episode of the Finding Fertility podcast, I discuss why you need to take a few steps back before moving forward when diving deep into your healing. I also explain why diet doesn’t always work and what you can do to improve your gut health.
Listen in to learn how diving deep can help change your mindset and create a space ready to receive your baby.
“Why diet doesn’t necessarily work for people because their gut health is so low and there aren’t huge obvious signs.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍Friday Feb 16, 2024
Friday Feb 16, 2024
“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”
Topics Discussed:
Are you looking deeper into your infertility issues than just jumping from one treatment to the next? When everything you’re trying fails, it’s important to look deeper into the root cause of your issues and also allow your body to heal for better chances of healthy eggs.
In this episode of the Finding Fertility podcast, we talk about the things to consider doing when dealing with failed IUIs, diminishing ovarian reserves, and male factor fertility issues. I explain why you need to prepare your body to be confident before going in for IVF for better chances of success.
Listen in to learn the importance of digging deeper into what’s causing your infertility and improving your health first before going in for IVF. You will also learn the importance of focusing your energy on consistently performing activities that bring you joy.
Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues
Episode Highlights:
If you want to participate in a Podcast Discovery Call sign up to the email list to be first in line when doors open again. These discovery calls are FREE as a thank you for sharing your story with the community. https://www.findingfertility.co/top3stepsyourdocisnttalkingabout
Don't want to wait or need more privacy you can book a paid Discovery Call here: https://calendly.com/findingfertility/discoveryconsultation
Full transcript blog over on the blog: https://www.findingfertility.co/blog/what-to-do-after-failed-iuis-when-dealing-with-diminishing-ovarian-reserve-and-male-factor-fertility-issues
Let's Do This Together 💚
Monica
🦩 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/offers/wFXrVFk5
Connect with Monica over on:
🎙 Subscribe on your favourite podcast platform:
🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:
Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon
🍍
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Feb 09, 2024
Friday Feb 09, 2024
Friday Feb 09, 2024
Unlocking the Perfect Fertility Diet: Tips and Tricks
“When we’re using food to dramatically lower inflammation and oxidative stress that could be contributing to our fertility issues, the number one thing that we need to do is find what foods we’re sensitive to.”
Topics Discussed:
🦩 Have a personalized approach to the elimination diet.
🦩 Reintroduction phases and testing.
🦩 The impact of food intolerances on health.
🦩 The mental, emotional, and spiritual aspects of diet.
Are you unintentionally overlooking your food sensitivities? Food sensitivities could be affecting your fertility, and being aware of them is just as important in your fertility journey to achieve your desired results.
In this episode of the Finding Fertility podcast, I discuss the complexities of food sensitivities and their impact on fertility. I also discuss the individuality of food intolerances, the process of elimination diets, and the careful reintroduction of foods.
Listen in to learn the benefits of a balanced dietary variety over strict and prolonged dietary restrictions. You will also learn the importance of personalized dietary approaches, testing, and professional guidance in your fertility journey.
“The more variety you can keep in your diet, the better because that is what your microbiome feeds off of.”
Episode Highlights:
Full transcripts over on the blog:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🍍