Finding Fertility

How to Surrender When You’re Dealing with Infertility & Fails IVFs

One of the Most Important Things to Learn How to do When You’re Dealing with Infertility

“When you surrender and follow your intuition, you can feel two different emotions during this time.”

Topics Discussed:

🦩 The power of surrendering and following your intuition.

🦩 Benefits of prioritizing both the tangible and intangible things.

🦩 How surrendering allows your body to relax and heal.

Are you ready to surrender and trust the process of your fertility journey? Surrendering is hard, but mastering the skill and listening to your intuition will allow things to flow to you instead of having to chase them.

In this episode of the Finding Fertility podcast, I discuss how I learned to surrender in my fertility journey and how you can too. I explain how surrendering and listening to intuition can help you make the right decision and create healthy habits.

Listen in to learn how surrendering gives you the time freedom not to rush into IVF when you haven’t completely healed.

“Surrendering is hard but extremely powerful and completely underestimated in all aspects of our lives.”

Episode Highlights:

• [02:55] The power of surrendering to the process and focusing on other things instead of holding on to what’s happening.
• [05:20] The importance of listening to your intuition and getting honest with yourself to make the right decision.
• [09:48] Why you should surrender and focus on the tangible and intangible things in your fertility journey.
• [14:41] How surrendering gives you time freedom to not rush into IVF when you have not completely healed.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Overcoming Infertility: What Truly Works to Advance Your Path & Have a Successful Pregnancy

Overcoming Infertility: What Truly Works to Advance Your Path & Have a Successful Pregnancy

“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.”

Topics Discussed:

🦩 Deep things to do to heal before IVF.

🦩 The importance of taking the gut health test.

🦩 The importance of taking steps back in order to make big leaps.

🦩 Focus on doing the healing work to create space for your baby.

Do you feel stuck and like the things you’re doing aren’t working? Sometimes, it’s important to dig deep into your issues and take a few steps back before you can move forward.

In this episode of the Finding Fertility podcast, I discuss why you need to take a few steps back before moving forward when diving deep into your healing. I also explain why diet doesn’t always work and what you can do to improve your gut health.

Listen in to learn how diving deep can help change your mindset and create a space ready to receive your baby.

“Why diet doesn’t necessarily work for people because their gut health is so low and there aren’t huge obvious signs.”

Episode Highlights:

• [01:52] The importance of taking a few steps back before moving forward when diving deep into your healing.
• [05:47] Why diet doesn’t work for some people due to low gut health and failure to look at symptoms from a functional perspective.
• [07:50] The side effects of a gut detox, plus the importance of taking a gut health test before getting on the detox.
• [09:52] How deep diving into gut health, detoxes, emotional and mental health, and more can help change your mindset.  
• [13:31] Understanding that the more you do before receiving your baby, the less they have to deal with nonsense.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues

“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”

Topics Discussed:

• Look deeper and ensure your body is ready for a full round of IVF.
• Take time to allow your body to rest, recover, and heal.
• How to take care of your emotional and mental health.
• Focus on what brings your body joy.

Are you looking deeper into your infertility issues than just jumping from one treatment to the next? When everything you’re trying fails, it’s important to look deeper into the root cause of your issues and also allow your body to heal for better chances of healthy eggs.

In this episode of the Finding Fertility podcast, we talk about the things to consider doing when dealing with failed IUIs, diminishing ovarian reserves, and male factor fertility issues. I explain why you need to prepare your body to be confident before going in for IVF for better chances of success.

Listen in to learn the importance of digging deeper into what’s causing your infertility and improving your health first before going in for IVF. You will also learn the importance of focusing your energy on consistently performing activities that bring you joy.

• “The best place to go when dealing with fertility health is looking at your past and where you need to shift things.”

Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues

Episode Highlights:

• [3:11] The stressful journey of failed IUIs, 4 chemical pregnancies, and many other treatments.
• [16:23] How she and her husband have transformed into a healthier lifestyle to improve their fertility health.
• [17:33] Why she needs to look deeper into her issues and fully prepare to be confident before going for IVF.
• [24:53] The importance of improving your health first and then the egg quality before going for IVF.
• [32:06] How to dig in and address your past traumas that might be impacting your fertility health.
• [39:32] Shift your energy and focus on the other things that bring you joy.  

If you want to participate in a Podcast Discovery Call sign up to the email list to be first in line when doors open again. These discovery calls are FREE as a thank you for sharing your story with the community. https://www.findingfertility.co/top3stepsyourdocisnttalkingabout

Don't want to wait or need more privacy you can book a paid Discovery Call here: https://calendly.com/findingfertility/discoveryconsultation

Full transcript blog over on the blog: https://www.findingfertility.co/blog/what-to-do-after-failed-iuis-when-dealing-with-diminishing-ovarian-reserve-and-male-factor-fertility-issues

 

Let's Do This Together 💚

Monica

🦩 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/offers/wFXrVFk5

Connect with Monica over on:

• Instagram: https://bit.ly/FindingFertilityIG
• TikTok: https://bit.ly/FindingFertilityTikTok

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

• Apple: http://bit.ly/FINDINGFERTILITYAPPLE
• Google: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣   
• Stitcher: http://bit.ly/FindingFertilitySTITCHER
• Spotify: http://bit.ly/FFSpotifyPodcast

🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:

Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon

🍍

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Unlocking the Perfect Fertility Diet: Tips and Tricks

Unlocking the Perfect Fertility Diet: Tips and Tricks

“When we’re using food to dramatically lower inflammation and oxidative stress that could be contributing to our fertility issues, the number one thing that we need to do is find what foods we’re sensitive to.”

Topics Discussed:

🦩 Have a personalized approach to the elimination diet.

🦩 Reintroduction phases and testing.

🦩 The impact of food intolerances on health.

🦩 The mental, emotional, and spiritual aspects of diet.

Are you unintentionally overlooking your food sensitivities? Food sensitivities could be affecting your fertility, and being aware of them is just as important in your fertility journey to achieve your desired results.

In this episode of the Finding Fertility podcast, I discuss the complexities of food sensitivities and their impact on fertility. I also discuss the individuality of food intolerances, the process of elimination diets, and the careful reintroduction of foods.

Listen in to learn the benefits of a balanced dietary variety over strict and prolonged dietary restrictions. You will also learn the importance of personalized dietary approaches, testing, and professional guidance in your fertility journey.

“The more variety you can keep in your diet, the better because that is what your microbiome feeds off of.”

Episode Highlights:

• [02:45] Understanding that there’s no perfect fertility diet out there, plus the importance of eliminating foods you’re sensitive to.
• [04:38] The importance of starting where you are and giving yourself grace when doing an elimination diet.
• [06:35] The guidance provided for reintroducing foods after a food sensitivity test and the need for personal discernment.
• [08:18] The importance of dietary variety for gut health and avoiding over-restricting for extended periods.
• [12:31] Learning how to identify the specific gut microbiome that you’re lacking and target it with food.
• [15:28] The importance of addressing stress levels and emotional well-being alongside dietary changes for long-term success.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

How the Expectations of Getting & Staying Pregnant Could Be Making Your Fertility Journey Harder

How the Expectations of Getting & Staying Pregnant Could Be Making Your Fertility Journey Harder

“How much easier would your life be if all of your expectations were taken away?”

Topics Discussed:

🦩 The difference between having hope versus expectations.

🦩 Let go of your expectations and listen to your body.

🦩 How expectations mess with your fertility journey.

Are your expectations causing you more heartache and prolonging your fertility journey? When you feel time-poor and have expectations about what should have happened, the more difficult you make your life and fertility journey.

In this episode of the Finding Fertility podcast, I share how my expectations of becoming a mom by a certain age made my journey even more difficult. I also explain how your expectations are hindering you from tapping into your intuition and listening to your body.

Listen in to learn the importance of letting go of expectations of what your life was supposed to be and instead listen to your body.

“When we push ourselves to do things because we have an expectation of what our life was supposed to be at a certain point, we’re not listening to what our bodies are saying or what the right next step is for us.”

Episode Highlights:

• [01:55] I share my expectations of becoming a mom by a certain age and how they all didn’t give any result.
• [05:09] How your expectations are hindering you from tapping into your intuition and listening to your body.
• [06:32] The importance of letting go of your expectations of what your life was supposed to be and instead listen to your body.
• [07:21] Understanding that the more you hold on to your expectations, the more you prolong your heartache and fertility journey.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

How Your Intuition Can Help You Get into Alignment with Your Fertility with Cara Part Two

How Your Intuition Can Help You Get into Alignment with Your Fertility with Cara Part Two

“If you don’t take care of your gut health, you’re never going to advance to the levels you can because your gut health is completely mean to your brain health.”

Topics Discussed:

🦩 The power of connecting with your intuition.

🦩 The potential of healing fertility issues.

🦩 The importance of healing before having kids.

🦩 How to be in alignment with your fertility.

What is the programming that’s hindering you from connecting with your intuition? Your intuitive gift is powerful and, when tapped into, can give you answers about your fertility and help you understand that you can’t hard work yourself into getting pregnant.

In this episode of the Finding Fertility podcast, I speak with Cara Lennan, a fertility mindset and energetics coach. She supports women in shifting from being overwhelmed, fearful, and worried to being calm, centered, and lighter through their fertility journey. Cara transformed her fertility journey using mind-body techniques to move into a calmer, more centered state and got pregnant twice after being told she had only a 1% chance of getting pregnant naturally.

Listen in to learn how to correctly use ancient practices to heal your emotional and spiritual issues and future generations. You will also learn why fertility practices don’t have to be stressful and frantic; they can be simple and still give you results.

“Slowing down and tapping into your intuition has many positive effects on your body.”

Episode Highlights:

• [02:17] How societal programming hinders you from tapping into your gift of intuition and how to change that.
• [08:17] Understand that fertility practices don’t have to be stressful and frantic; they can be simple and still give you results.
• [11:20] How to correctly use ancient practices to heal your emotional and spiritual issues and future generations.
• [17:31] The importance of shining a light on your energetic blocks to avoid passing it down to your generations.
• [20:35] How to connect with the energy of your fertility and build your intuition as to what is in alignment with your fertility.

Connect with Cara:

• Website: www.caralennan.com
• Instagram: https://www.instagram.com/beingfertile_withcara/

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Lennan Part One

Is Your Childhood Programming Contributing to Your Fertility Issues? With Cara Lennan Part One

“When you’re on the fertility journey, no one tells you at the beginning that it is a multi-layered system.”

Topics Discussed:

🦩 Understanding there’s a way around your prognosis.

🦩 The importance of healing childhood traumas.

🦩 The multi-layered system that is the fertility journey.

🦩 How childhood experiences can contribute to fertility issues. 

How are your childhood experiences and subconscious programming affecting the reality of your fertility issues? To get the answers you’re looking for, you have to stop and get radically honest with yourself and follow your intuition.

In this episode of the Finding Fertility podcast, I speak with Cara Lennan, a fertility mindset and energetics coach. She supports women in shifting from being overwhelmed, fearful, and worried to being calm, centered, and lighter through their fertility journey. Cara transformed her fertility journey using mind-body techniques to move into a calmer, more centered state and got pregnant twice after being told she had only a 1% chance of getting pregnant naturally.

Listen in to learn why there’s a way around your prognosis, and getting pregnant can still happen. You will also learn about the multi-layered system that is your fertility journey and how to make small changes in your life to create space for your baby to come to you.

“Trust your body and treat your body the way you’d be treating it if you were pregnant now.”

Episode Highlights:

• [02:15] Cara shares her fertility journey from a diminished ovarian reserve diagnosis to improving her health and carrying two healthy pregnancies.
• [08:24] The deep-seated programming that led Cara to fall back into unhealthy habits after her first child.
• [12:46] The importance of making small changes in your life to create space for your baby to come to you.
• [18:04] The childhood experiences and subconscious programming that turned Cara into a perfectionist type A person.

Connect with Cara:

• Website: www.caralennan.com
• Instagram: https://www.instagram.com/beingfertile_withcara/

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

The Power of Emotional Release: Overcoming Fertility Struggles 🦩Podcast Discovery Call

The Power of Emotional Release: Overcoming Fertility Struggles 🦩Podcast Discovery Call

“If you know how to take care of your cellular health, the age doesn’t really play a factor until you get much older in life.”

Topics Discussed:

🦩 The importance of healing the root cause of fertility issues.

🦩 Slow down and start healing before moving forward.

🦩 How to heal and release stuck emotions.

🦩 Take care of your physical, emotional, and mental wellbeing.

Have you tried releasing emotions from traumatic events and forgiving your body? Your body still remembers the trauma, the loss, and the struggles, and it’s important to do the womb healing, forgiveness, and breathwork.

In this episode of the Finding Fertility podcast, we discuss the importance of healing and releasing the stuck energy of past trauma to increase chances of fertility success. Our guest shares her fertility struggles with unsuccessful IUIs and IVFs, her husband’s low sperm count, her endometriosis diagnosis, and emotional frustrations.

Listen in to the importance of taking care of your cellular health and why age isn’t the biggest factor in fertility. You will also learn the importance of taking care of yourself to create a physically, emotionally, and mentally safe space for you and your baby.

“The people who want to continue this journey, we have to slow down and start that forgiveness and healing process before moving forward.”

Episode Highlights:

• [02:53] Our guest shares her fertility struggles with unsuccessful IUIs and IVFs, her husband’s low sperm count, her endometriosis diagnosis, and her emotional frustrations.
• [14:37] The mistakes that the medical system and women make with fertility don’t cater to healing the root cause of the fertility issues.
• [18:54] Understanding that aging isn’t the biggest factor in fertility but living longer with inflammation and oxidative stress.
• [21:43] The importance of healing and releasing forgiveness to your body and understanding that infertility isn’t your fault.
• [30:53] The importance of being radically honest with your diet and releasing the stuck energy of past trauma.
• [35:17] How to let go of the judgment and look inwards to things unrelated to fertility to experience fertility success.
• [44:45] The importance of taking care of yourself to create a physically, emotionally, and mentally safe space for you and your baby.
• [51:57] Why you need to change what you’ve been doing to find success and understand that time is on your side.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Why Your Holistic Functional Fertility Practices aren’t ”Working” During Fertility Treatment

Why Your Holistic Functional Fertility Practices Aren't "Working" During Fertility Treatment

“You have to slow down; you have to take a break from these medical treatments to give your body time to heal.”

Topics Discussed:

🦩 The need to give your body time to heal.

🦩 How to balance holistic and medical treatments.

🦩 Setting up yourself and your kids for future health.

🦩 The decision to walk away.

Did you know that medical interventions, while often necessary, can leave your body yearning for a time to heal? Sometimes, the bravest step is to pause and allow your body to reset and regain strength.

In this episode of the Finding Fertility podcast, I discuss the importance of slowing down and giving your body time to heal from the impact of medical treatments. I also discuss the "fertility line" - a threshold of health you should aspire to cross, not just for your own sake but for the well-being of your future kids.

Listen in to learn the importance of being proud of your efforts and the possibility of different paths to parenthood.

“The story you need to start telling yourself is that your body needs time to heal mentally, emotionally, physically, and sometimes financially.”

Episode Highlights:

• [02:49] The importance of giving your body time to heal from the impact of medical treatments, plus the need to slow down.
• [05:23] The challenge of balancing holistic practices and medical treatments, plus allowing your body to heal before resuming medical treatments.
• [08:05] The long-term impact of lifestyle and diet choices on your health and future children.
• [14:12] The importance of being proud of your efforts and the possibility of different paths to parenthood.
• [20:04] Understanding that you have time to heal your body mentally, emotionally, physically, and financially.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Believing in Motherhood: Finding Hope and Inspiration during Fertility Issues & Infertility

Believing in Motherhood: Finding Hope and Inspiration during Fertility Issues & Infertility

“The more you can practice opening yourself up to receiving and surrendering to the amazing possibilities and getting out of your head and the expectations and the assumptions, the more the universe will show you and guide you along the way.”

Topics Discussed:

🦩 Opening yourself up to possibilities.

🦩 Experiences and possibilities in the fertility journey.

🦩 The power of doing energetic work.

Do you think your beliefs can influence your ability to conceive and create the family you desire? It is important to understand that there’s a power in embracing positive emotions and adopting an empowered belief system.

In this episode of the Finding Fertility podcast, I discuss the power of opening yourself up to possibilities and experiences on your fertility journey. I also share some personal experiences and client stories highlighting the transformative effects of shifting the mindset and embracing joy, hope, and abundance.

Listen in to learn how to rewire your subconscious by watching your language, thought process, and attitude toward pregnancy and babies.

“The more consistent you are with the things that you know you need to do, the more you allow the energetics to come towards you and your body to heal.”

Episode Highlights:

•  [02:05] The importance of tearing down walls and blocks that prevent positive energy and opportunities from flowing in.
• [04:09] The need to open yourself to receiving and surrendering to amazing possibilities, experiences, and inspiration in the fertility journey.
• [08:15] The benefits of shifting your mindset and tearing down walls and blocks to open up opportunities, experiences, and possibilities in the fertility journey.
• [09:37] The benefits of doing energetic work that can lead to positive changes on emotional, mental, and physical levels.
• [11:19] How to rewire your subconscious by watching your language, thought process, and attitude around pregnancy and babies.
• [12:15] How to celebrate the small wins, break down walls, and have a belief system that motherhood is in your future. 

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.