Finding Fertility

Trust The Process | Steve Harvey | Closer Today

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Steve Harvey with Trust The Process 

Connect with Steve here: https://steveharvey.com

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Top Ways to Lose Weight, Improve Your Fertility and Boost Egg Quality 🦩 [Podcast Discovery Call]

Top Ways to Lose Weight, Improve Your Fertility, and Boost Egg Quality 🦩 [Podcast Discovery Call]

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

“It makes the journey a little bit easier when you’re surrounded by people who are either going through the same thing and understand you or people who have been through the same thing and understand you.”

Topics Discussed:

🦩 How to be consistent with your diet to heal your body.

🦩 Habits to help you heal your mind and become a conscious mom.

🦩 Find a community of supportive people in your fertility journey.

Do you feel like your weight is one of the contributing factors to your infertility? The truth is, weight is just a sign of inflammation so what you want to do is to reduce inflammation and work on your food inflammation.

In this episode of the Finding Fertility podcast, we talk about how to improve your fertility and boost egg quality by working on your physical and mental health. Monica explains how to move with your food intolerances in a way that will work for you as an individual.

Listen in to learn the importance of staying consistent with your healthy diet to heal your body. You will also learn how to start healing your past traumas and beliefs to become the conscious mom you were meant to be.

“The more you’re consistent, the faster your body is going to heal.”

Episode Highlights:

• [4:11] Our guest shares her fertility journey, struggles with PCOS, and high estrogen diagnosis.
• [9:07] The high inflammation and hormonal imbalance hugely connected to weight gain.
• [12:03] She talks about her insulin intolerance and her other food intolerances.
• [15:19] How to be consistent with your diet to get rid of inflammation and heal your body.
• [25:10] How to change hurt feelings and beliefs and start healing the inner child.
• [31:01] How to practice healthy mental habits that help you become a conscious mom.
• [44:09] The importance of taking a break from any fertility treatments to give your body time to heal.
• [51:10] The importance of having a support community to walk your fertility journey with you.
• [56:41] How to change your language and do more work to prepare for motherhood.

Full transcripts over on the blog: https://www.findingfertility.co/blog/tops-ways-to-lose-weight-improve-your-fertility-and-boost-egg-quality-podcast-discovery-call 

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Love Yourself | Louise Hay | Closer Today

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Louise Hay with Love Yourself 

Connect with Jim Kwik here: https://www.louisehay.com

Watch the whole here https://www.youtube.com/watch?v=Pq7BQydjYig&feature=youtu.be

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Using Human Design to Boost Your Fertility with Fauzia Morgan

“Because human design is a symphysis of so many traditions and modern science, it allows us to really hone in on the unique energetic makeup of the individual.”

Topics Discussed:

🦩 How human design permits us to be ourselves.

🦩 Human design gives you the validation you need from yourself.

Did you know that getting a human design reading can transform your life and help you rewrite your story? Human design shows you how you differentiate yourself from the next person and gives you permission to be yourself.

In this episode of the Finding Fertility podcast, Monica speaks with Fauzia Morgan about human design and how it has completely changed her story. Fauzia is a mentor and guide to brave souls who empowers people to understand, love and accept their authentic selves. 

Listen in to learn about human design and how it teaches us to go through life with more ease and flow so we can live our soul’s purpose. You will also learn how human design shows you your unique soul’s blueprint, with your fertility being part of the journey.

“Human design allows you to let go of the conditioning you’ve grown up with and sit with yourself and realize what you really want.”

Episode Highlights:

• [3:26] What finding out she’s a projector in human design system meant and allowed her to rewrite her story.
• [6:35] How human design teaches us to go through life with more ease and flow so we can live our soul’s purpose.
• [11:48] How Fauzia performs a human design reading for clients, plus how transformative it is.
• [15:15] Monica gets her human design reading – the dos and don’ts of a generator.
• [22:39] Why it takes time to be open to receive human design information and transformation.
• [25:16] How human design allows you to let go of the conditioning and align with what’s important to you.
• [28:10] How human design allows you to understand your fertility journey better.

Full transcripts over on the blog

 

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Be In Love With Your Future | Dr Joe Dispenza | Closer Today

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Dr Joe Dispenza with Be In Love With Your Future 

Connect with Dr Joe Dispenza here: https://drjoedispenza.com

Watch the whole here https://www.youtube.com/watch?v=bosWJ2DsY4o&feature=youtu.be

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

How I Got Pregnant Naturally with Thyroid Issues - Fauzia Morgan

“We all have our own timing, and it’s a matter of trusting in that timing and not comparing ourselves to other people.”

Topics Discussed:

🦩 Stop comparing yourself and focus on changing your lifestyle.

🦩 Work on your self-limiting beliefs so you can surrender to the flow of life.

🦩 Heal your subconscious and develop healthy beliefs about yourself.  

Do you have thyroid problems or your instinct is telling you they might be the issue in your fertility journey?

In this episode of the Finding Fertility podcast, Monica speaks with Fauzia Morgan about her struggles with hypothyroidism and how she found healing. Fauzia is a mentor and guide to brave souls who empowers people to understand, love and accept their authentic selves. 

Listen in to learn the importance of working through your self-limiting beliefs and healing from past traumas that are blocking your success. You will also learn how to trust and surrender to your own divine timing to experience pregnancy and motherhood.

“Whatever we believe subconsciously, we carry that in our energetic fields.”

Episode Highlights:

• [1:57] How she combines modalities to help people tap into their true essence and authenticity.
• [3:44] Fauzia shares her fertility journey and how the little lifestyle changes led to a pregnancy.
• [11:30] How hypothyroidism impacted Fauzia’s motherhood journey, plus how she healed her gut.
• [17:58] How she worked through the trauma of being dismissed and internal struggles.
• [22:49] How to heal your past traumas and reprogram your subconscious to stop blocking your success.
• [27:32] How coaching holds space for you and gives you the power to surrender and transform.

Full transcript over on the blog

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Focus on the Positive | Jack Canfield | Closer Today

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Jack Canfield Focus on the Positive

You can connect with Jack Canfield https://www.jackcanfield.com

Get your copy of Maximum Confidence here:https://www.audible.com/pd/Maximum-Confidence-Audiobook/B00O10P4YM?qid=1589851544&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=e81b7c27-6880-467a-b5a7-13cef5d729fe&pf_rd_r=F3SKNNJTJZBW3YQBAEBV

 

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

How to Improve PCOS & Boost Your Fertility 🦩 [Podcast Discovery Call]

How to Improve PCOS & Boost Your Fertility 🦩 [Podcast Discovery Call]

 

Book Your Discovery Call Today: https://calendly.com/findingfertility/discoveryconsultation

Sign-up for the email list for your chance to book a free discovery call: https://www.findingfertility.co/free3stepguide

“The 20/80 kind of mentality when it comes to food intolerances during your healing phase just prolongs your journey.”

Topics Discussed:

🦩 How to be conscious of the quality of your diet.

🦩 Take time to rest, recover, and heal your body.

🦩 Be prepared and consistent with things that bring you joy.

Are you dealing with PCOS and it’s negatively affecting your fertility? Even if you’re living a healthy lifestyle, with PCOS you have to be conscious and shift your lifestyle to improve your fertility health.

In this episode of the Finding Fertility podcast, we talk about how to improve your fertility health when dealing with PCOS. Our guest describes her fertility journey, the history of her lifestyle, and how she’s shifting to boost her fertility.

Listen in to learn how to be conscious of the quality of foods you consume and create a workout routine to reduce your PCOS symptoms. You will also learn the importance of being strategic with your time so you can rest your body and recover.

“If you want to have a full packed day, you have to start making sure you’re doing things to rest and recover as much as possible.”

Episode Highlights:

• [4:20] Our guest shares her fertility journey, her birth control history, and dealing with PCOS.
• [15:20] Learn how to be conscious of the quality of food you consume to reduce intolerance.
• [20:00] How to develop a brain workout routine to calm things down and decrease PCOS symptoms.
• [32:46] She describes her sleep and slowing down struggles and how they affect her journey.
• [39:52] The importance of being strategic with your time so you can rest your body and recover.
• [46:40] Learn to take time for yourself to avoid blocking yourself in your healing journey.
• [54:15] How acupuncture can be used to support healing in your fertility journey.  
• [58:50] The importance of tapping into a community to get the support you need in your journey.

Full transcripts over on the blog

 

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Find Your Why | Jim Kwik | Closer Today

HELLO BEAUTIFUL! 🦩⁣ Welcome back to another episode of Finding Fertility

We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Jim Kwik with Find Your Why

Connect with Jim Kwik here: https://jimkwik.com

Watch the whole clip Unlock Your Motivational Brain To Uplevel Your Productivity here: https://www.youtube.com/watch?v=sp2_7_fUOFA&feature=youtu.be

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

👯‍♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5 

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Top Reasons Your Holistic Fertility Diet & Lifestyle Isn’t Working Out

“Once you connect with something that you absolutely love and stay consistent with it, you start seeing the magic with it.”

Topics Discussed:

🦩 Change your mental and emotional habits in your lifestyle.

🦩 Allow your body time to heal between IVF procedures.

🦩 Learn to listen to your body and intuition.

Do you feel your holistic fertility diet isn’t working out even after perfecting it? Sometimes it’s important to look at other things like your emotional and mental health after perfecting your diet to ensure they’re not the issue.

In this episode of the Finding Fertility podcast, I talk about the top reasons why your holistic fertility diet may not be working. I also explain the steps you need to take to get your body to a thriving mode which will lead to a healthy pregnancy and motherhood.

Listen in to learn the importance of getting real with yourself about other health issues that may be the reason why your holistic diet isn’t working. You will also learn the importance of exercising patience and surrendering to the fertility journey to improve your cellular health.

“Your body is healing and it will get out of survival mode if you do the things that it specifically needs to get in the thriving mode and the thriving mode is what we want for a healthy pregnancy.”

Episode Highlights:

• [4:24] Why you should start looking at other issues in your life after perfecting your fertility diet.
• [10:30] Why the mental and emotional pieces of your fertility journey can take longer to be impactful.
• [13:49] Learn to stop jumping from one IVF procedure to the next and give your body time to heal.
• [19:36] Figure out what you need to do, give it time to work, and be open to tweaking things.
• [23:45] Find the missing holes, see where you can do better, and do the testing to give you direction.

Full transcript over on the blog

 

Let's Do This Together 💚

Monica

 

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

 

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

 

Connect with Monica over on 

Instagram: https://bit.ly/FindingFertilityIG 

TikTok: https://bit.ly/FindingFertilityTikTok 

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

 

🍍

 

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.