Finding Fertility
 

Finding Fertility

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Episodes

Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!

Episodes

3 Harsh Realities When Dealing with Infertility

Monday Feb 06, 2023

Monday Feb 06, 2023

3 Harsh Realities When Dealing with Infertility

“If you’re doing everything right, subconscious beliefs are your next area; you have to be willing and open.”

Topics Discussed:

🦩 Let go and let guidance take over.

🦩 Be willing and open to tap into mental& emotional awareness.

🦩 Use positive affirmation to shift your subconscious beliefs.

What’s wrong when you’re doing everything right, but still nothing seems to work? When you’re working on your physical, emotional, and mental health and still not improving?

In this episode of the Finding Fertility podcast, I explain three harsh realities you need to understand when dealing with fertility. I explain how to seek guidance by looking within when you can’t find it in your support system.

Listen in to learn how your subconscious beliefs can trigger fertility issues and how to use positive affirmations to shift those beliefs.

“It’s really tapping into that mental and emotional awareness and discovering those limiting beliefs that could be contributing to triggering elements that are not physically produced.”

Episode Highlights:

  • [5:47] Shit happens – it’s what it is, and we can’t figure out why nothing is working.
  • [6:47] Why it could be that you need to look within and let guidance from a higher source.
  • [9:04] How subconscious beliefs can hinder your physical body from functioning fully.
  • [10:50] How to find the right modalities to shift your subconscious beliefs about fertility and motherhood.

Top books to look into for exploring #3 more: 
🦩The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter, and Miracles - https://amzn.to/3TZGELp
🦩Becoming Supernatural: How Common People are Doing the Uncommon - https://amzn.to/3sROk6r

IG post: https://www.instagram.com/reel/ChniqqqgKqt/

Confessions of a Holistic Functional Fertility Health Coach: https://theinfertilediagnosis.podbean.com/e/confessions-of-a-holistic-functional-fertility-health-coach/?token=8c468d86397778862b221706f2e81549 

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

The Support You Need When You Get a BFN

Friday Feb 03, 2023

Friday Feb 03, 2023

The Support You Need When You Get a BFN

“Your present moment doesn’t dictate your future.”

Topics Discussed:

🦩 Understand that your feelings are valid.

🦩 Give yourself time and space to grieve.

🦩 Be with yourself, and don’t overthink your next steps.

🦩 Tap into yourself to find the answers you’re looking for.

Whether you’ve been through a bye-for-now scenario with your IUI/IVF or just need the support, this community is here to support you and be part of your journey. It’s important to honor what’s going on with you and know that there’s an abundance of love for you.

In this episode of the Finding Fertility podcast, I share a message of love and support to anyone feeling discouraged after a failed IUI/IVF. I talk about the importance of honoring your feelings during your loss and taking the time and space to grieve and become ready physically and emotionally.

Listen in to learn how to tap into yourself to find the answers you’re looking for to continue your journey.

“It’s important to let the grief process happen, so you’re able to let go in a more gentle and graceful way.”

Episode Highlights:

  • [2:57] Understand that a failed IUI/IVF is just a moment and doesn’t dictate your future.
  • [4:16] How to honor your feelings and care for yourself as you give yourself time to heal.
  • [6:33] Take comfort that your miscarriage isn’t your fault, and take time and space to grieve.
  • [11:33] Don’t overthink your next steps until you’re physically and emotionally ready.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

How to Reverse Premature Ovarian Failure with Sarah Clark from Fab Fertile

Wednesday Feb 01, 2023

Wednesday Feb 01, 2023

Topics Discussed:

  • How the traditional infertility system looks at infertility.
  • The societal rise of infertility.
  • How your work affects your infertility.
  • Should you quit your job when dealing with infertility?

“I don’t think people realize their 40 or 50 hour work week is having a huge impact on their fertility.”

The conventional method of solving infertility leaves much to be desired. 

Often a blanket approach is used and everyone is shoved into IVF treatment without taking a further dive into what is really going on with each individual.  

  • “We don’t realize how sick we are before we dive into fertility.”

In this episode I sit down with Sarah Clark and we discuss why the holistic approach is so important to getting pregnant. 

In addition, we talk about the alarming increase of infertility in both male and females and the impact that may have on future generations.  

We dive into food and inflammation and how both have dramatic effects not only on our infertility, but on our overall health and wellness, and how those traits can be passed on to our children if we don’t take action to become healthier versions of ourselves. 

You don’t want to miss this deep dive in all things fertility with Sarah Clark.

 

Connect with Sarah Clark:

Website: https://fabfertile.com/

Podcast: https://podcasts.apple.com/us/podcast/get-pregnant-naturally/id1329414094

 

 

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

How to Improve Your Situation When Dealing With Secondary Infertility, Reoccurring Miscarriages & Extreme Fatigue and Exhaustion with Dr. Jenny Tufenkian Part Two

Monday Jan 30, 2023

Monday Jan 30, 2023

How to Improve Your Situation When Dealing With Secondary Infertility, Reoccurring Miscarriages & Extreme Fatigue and Exhaustion with Dr. Jenny Tufenkian Part Two 

“Find that place inside of yourself where you really stop and then train yourself to create those moments throughout the day.”

Topics Discussed:

🦩 How your cortisol-stress phase can lead to infertility.

🦩 Find joyful moments in your day to reset your system.

🦩 Find what works for you to work through your subconscious issues.  

🦩 Be open to exploring your trauma, no matter how small it seems.

Did you know that high cortisol levels could be the cause of your infertility issues? Stress on your body, good or bad, can negatively impact your fertility. Healthy practices like meditation or EFT tapping are just some ways to help reset your system.

In this episode of the Finding Fertility podcast, I speak with Dr. Jenny Tufenkian, a functional medicine educator and a board-certified naturopathic physician. She helps people dealing with deep fatigue and exhaustion find the root cause of their overwhelm.

Listen in to learn the importance of doing subconscious work to overcome limiting beliefs and give yourself attention.

“Our drive to overdo is a lot about the belief that we’re not good enough, and we’re just fighting that belief inside of ourselves to prove to ourselves and to the world we’re good enough.”

Episode Highlights:

  • [1:54] How Jenny’s highly stressful life was causing high cortisol levels that she lived off.
  • [6:15] The importance of having an infertility coach to help look at the whole of you and find answers.
  • [8:34] Why you should do a four-point cortisol test to see what’s going on with your cortisol levels.
  • [11:53] The sub-conscious works Jenny does for herself and her clients, plus the modalities she uses.  
  • [15:18] How to be open to modalities that help you work through emotional garbage and sub-conscious issues.
  • [20:43] Understanding that we all need help with our traumas to be able to live out your purpose.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

Dealing With Secondary Infertility, Reoccurring Miscarriages & Extreme Fatigue and Exhaustion with Dr. Jenny Tufenkian Part One

Friday Jan 27, 2023

Friday Jan 27, 2023

Dealing With Secondary Infertility, Reoccurring Miscarriages & Extreme Fatigue and Exhaustion with Dr. Jenny Tufenkian Part One

“All healing journeys have an opportunity for us to grow in some way as hard as they are.”

Topics Discussed:

🦩 How to turn your healing journey into a growth opportunity.

🦩 The importance of slowing down and surrendering.

🦩 How surrendering brings joy back into your life.

Do you realize that extreme fatigue and exhaustion could be one of the reasons for your infertility issues? It is important to allow your body to slow down, surrender, and adopt relaxation practices to regulate your system.

In this episode of the Finding Fertility podcast, I speak with Dr. Jenny Tufenkian, a functional medicine educator and a board-certified naturopathic physician. She helps people dealing with deep fatigue and exhaustion find the root cause of their overwhelm.

Listen in to learn how to turn your healing journey into a growth opportunity and transform your overall health.

“It’s the little moments in between life that can make the biggest difference.”

Episode Highlights:

  • [1:40] Jenny describes her passion for working with people to find the root cause of their fatigue and exhaustion.
  • [2:40] She shares her journey with miscarriages and chronic fatigue and how she overcame it.
  • [9:17] The lessons she learned during her infertility journey and how they changed her life.
  • [16:04] The root causes of chronic fatigue and a few things you can do to recenter your system.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

Top 3 Superfoods:: Boost Your Fertility Naturally

Wednesday Jan 25, 2023

Wednesday Jan 25, 2023

“There is no wonder food that will fix everyone.”

Topics Discussed:

🦩The power of eating organs (Give it a shot!)

🦩How to pick out probiotics.

🦩What superfoods you should be eating.

 

HELLO BEAUTIFUL

On today's episode of the Finding Fertility Podcast, we're talking about the Top 3 Fertility Superfoods to Boost your Fertility Naturally. 

While I’m not a huge fan of “superfoods”, there are some supplements that can aid us in our fertility journey.  We should always first find out what foods might be causing inflammation, and make dietary changes accordingly.

 

“I don’t believe in quick fixes.”

Once we are on the right track, it may be time to use supplements. In today’s episode, we talk about what supplements and superfoods can be beneficial for you, and why we shouldn’t rely solely on them. There are no quick fixes! 

I also dive into the quality of different superfoods, if you can ever settle for lower qualities, and if the shelf version is “good enough”. We also talk about whether or not you can make your own! Is the time and cost invested worth it? Let’s dive in together and find out!

“You want to make sure that with any food your body can handle it.”

 

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

Discovering Your Type of PCOS and How to Improve Your Egg Quality 🦩 [Podcast Discovery Call]

Monday Jan 23, 2023

Monday Jan 23, 2023

Discovering Your Type of PCOS and How to Improve Your Egg Quality 🦩 [Podcast Discovery Call]

“If you subconsciously believe you can’t get pregnant because that’s what your doctor told you, then it’s harder to make that happen in the physical realm.”

Topics Discussed:

🦩 The impact of your subconscious beliefs on your fertility.

🦩 Benefits of lowering inflammation and oxidative stress.

🦩 Learning how to surrender and be in the present.

Do you have any idea about the type of PCOS you suffer from? Discovering the type of your PCOS is essential and will help you learn how to manage your symptoms and improve your egg quality.

In this episode of the Finding Fertility podcast, we discuss the impact of PCOS on your fertility and the actions to take to start healing. We also discuss how limiting beliefs impact your fertility and how to shift your energy and trust your intuition.

Listen in to learn why it’s no longer about getting and staying pregnant but about becoming a conscious mom.

“It’s not just about ovulating or getting and staying pregnant; egg quality is essential for pregnancy to continue and good hormone balance.”

Episode Highlights:

  • [1:58] Our guest shares her journey with PCOS, fertility struggles, and her focus on healing.
  • [9:16] She shares her athletic history and life after grief caused by a miscarriage.
  • [15:20] The importance of knowing the type of your PCOS and learning how to manage the symptoms.
  • [18:37] Our guest’s diet journey and the importance of improving her gut health.
  • [25:24] The importance of being consistent with a healthy diet to allow your body to heal.
  • [34:02] How she has shifted her energy and learned to surrender and be in the present.
  • [39:36] The importance of listening to your intuition and staying grounded in your truth.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Read more

How to Use Blood Work to Find the Root Cause of Your Infertility with Julie Alsaker

Friday Jan 20, 2023

Friday Jan 20, 2023

How to Use Blood Work to Find the Root Cause of Your Infertility with Julie Alsaker

“There are things that are good for everybody, there are things that are bad for everybody, but there’s a lot that’s unique to you.”

Topics Discussed:

🦩 How to teach yourself and trust your intuition.

🦩 The tools that functional medicine offers for a lifetime of health.

🦩 How blood work helps us find answers to our health questions.

🦩 How natural foods encourage your body to find healing.

Did you know that blood work is a fantastic way to find the root cause of your infertility? Finding answers to the health issues impacting your fertility will start you on the healing journey.

In this episode of the Finding Fertility podcast, I speak with Julie Alsaker, a holistic health practitioner, holistic nutrition consultant, and functional blood specialist. She helps produce accelerated innate healing through a holistic multi-therapeutic approach based on the results of your Functional Analysis.

Listen in to learn the importance of teaching yourself about health and trusting your intuition on what your doctor tells you.

“When you don’t know, you do what your doctor says.”

Episode Highlights:

  • [1:44] Julie shares her early-age health issues and fertility struggles.
  • [10:02] The importance of empowering yourself and becoming an expert in the fertility area.
  • [12:52] How functional medicine goes to the root cause of infertility as opposed to western medicine.  
  • [21:14] How to keep track of your progress even as you continue working on your health.
  • [26:36] The blood work Julie does and the importance of blood work in helping us find answers.  
  • [33:42] How the system has interrupted how doctors share information.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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Top 2 Things I Did To Get Pregnant Naturally

Wednesday Jan 18, 2023

Wednesday Jan 18, 2023

Top 2 Things I Did To Get Pregnant Naturally

HELLO BEAUTIFUL!

Welcome back to another episode of the Finding Fertility Podcast. Today I'm talking about the TOP TWO things I did right during my infertility journey & how they lead me to get pregnant naturally after 8 years of not once be able to do it without IVF!!

Let's Do This Together 💚

Monica

🦩 Download your FREE PDF guide:: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide

🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/FertilityFormula

Connect with Monica over on:

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:

Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon

🍍

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

 

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Confessions of a Holistic Functional Fertility Health Coach

Monday Jan 16, 2023

Monday Jan 16, 2023

Confessions of a Holistic Functional Fertility Health Coach

“When you feel like it’s not working, it’s not because the things you’re not doing right now aren’t the right steps; you might just need to add a layer or two onto those steps.”

Topics Discussed:

🦩 How to commit to your health and stick to it.

🦩 Factors that contribute to health issues even with a healthy lifestyle.

🦩 Add a few layers onto your steps when things aren’t working.

Do you feel things are working even when you’re doing everything right? I’ve been there and felt the same way not too long ago.

In this episode of the Finding Fertility podcast, I share my moving story and how the last few years have impacted my health even when I was doing everything right. I explain why I quit drinking correctly and how my environment has negatively impacted my health.

Listen in to learn how outside factors can contribute to our health issues and the steps to take to combat those issues.

“I’m someone who chooses not to drink right now because it’s not serving my highest purpose.”

Episode Highlights:

  • [1:50] Our move from the UK to Hawaii and the aftermath of moving during the pandemic.
  • [5:15] The deterioration of my health and the steps I took to clean up my diet.
  • [8:47] How I was able to quit drinking and focus on my mission of helping women become conscious moms.
  • [10:26] How my environment contributes to my health issues even when I live a healthy life.
  • [19:18] Why you might need to add a few layers onto your steps and utilize our community when things aren’t working.

Full transcripts over on the blog:

Let's Do This Together 💚
Monica
 
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
 
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
 
Connect with Monica over on 
Instagram: https://bit.ly/FindingFertilityIG 
TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍
 
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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