🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
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Welcome to your no B.S. approach to creating the family of your DREAMS when you’re dealing with Fertility Issues, aka ”Infertility”! Whether you can get pregnant naturally or need medical assistance, Finding Fertility can help you maximise your chances of getting and staying pregnant by using science-backed Holistic Functional Fertility Health Coaching!
Friday Oct 16, 2020
Friday Oct 16, 2020
Friday Oct 16, 2020
Hello Beautiful
In this episode, I sit down with Carrie Hauskens as she talks about her own personal infertility journey from struggling to get pregnant to her miscarriage and all the things in between. She gives a raw account of how much taking care of your mental health plays a role in the whole process, and how her attitude shifted during this process.
We discuss the shift that takes place, physically, mentally, and even socially when we begin to change the steps of our journey towards a more healthy version of ourselves. How our mindset changes and things that we used to think were normal, we discover are not normal, and we place so much expectation on ourselves of what we think we should be doing.
Carrie also talks about the decisions to leave her job and what a struggle that was at the time but how freeing and stress relieving it was on her once she committed to that decision.
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Connect with Carrie Hauskens :
Website: https://www.bloomingwithcare.com/
Instagram: https://www.instagram.com/bloomingwithcare/
Pinterest: https://www.pinterest.com/bloomingwithcare
Connect with us!
🍍🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/perfectfertilitydiet
🌺 Get Steps Closer to Getting & Staying Pregnant with a Personalized Health Coaching:https://www.findingfertility.co/FertilityHealthCoaching
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW 🍍
You can shop for your favorite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favorite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY
Stitcher: http://bit.ly/FindingFertilitySTITCHER
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening, and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 25, 2020
Friday Sep 25, 2020
Friday Sep 25, 2020
Working through our issues during infertility helps us become such a better mom. In this episode I sit down with Jennifer Robertson as we talk about dealing with our shit. We tend to stuff down all the feelings and emotions that we go through during infertility. Rather than working through the emotion, we bury it and plow through to the next step.
But it’s so important to slow down and admit that it’s okay that things are not perfect. It’s okay we are angry. It’s okay to admit that we have emotions and feelings along this journey, and there isn’t some picture that we have to look like.
Jennifer shares with us the heartbreak and the joy that she has experienced and why she believes that the heartbreak when dealt with and recognized can lead us to greater things and really build us to be better moms.
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Subscribe to us on:
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Connect with Jennifer Robertson:
Website: https://www.yourfertilityhaven.com/
Facebook: https://www.facebook.com/groups/425418404879458/
Instagram: https://www.instagram.com/msjenniferrobertson/
YouTube: https://www.youtube.com/channel/UClikGpEjoBP-_OOIiktaZDA
Connect with us!
🍍🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/perfectfertilitydiet
🌺 Get Steps Closer to Getting & Staying Pregnant with a Personalized Health Coaching:https://www.findingfertility.co/FertilityHealthCoaching
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW 🍍
You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY
Stitcher: http://bit.ly/FindingFertilitySTITCHER
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Sep 04, 2020
Friday Sep 04, 2020
Friday Sep 04, 2020
In this episode I sit down with Blair Nelson as we both discuss our journeys through infertility. We know that time can almost seem to stand still when we are trying to get pregnant, so how do we work through that especially when we keep getting an “undiagnosed infertility” response from doctors?
We often think the stress will go away once we see the two pink lines, but often the stress can increase at that point we are weighed down with even more worry and stress. This is why it’s so important to begin to implement things that help with your stress levels, from meditation, acupuncture, mindset, and nutrition.
We often turn to IVF because we think that is the only answer, but Blair and I really lay out how changing your habits that are self-sabotaging your efforts without even realizing it, are the first steps that should be taken on your infertility journey.
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Connect with Blair Nelson:
Website: https://fabfertility.com/
Instagram: https://www.instagram.com/fabfertility
Facebook: https://www.facebook.com/fabfertility/
Pinterest: https://www.pinterest.com/blairnelson0538/
YouTube: https://www.youtube.com/channel/UC-k5N53ESnPVz-VXbsGTMQg
Fertility Rally: https://fertilityrally.com/
Fertility Rally Instagram: https://www.instagram.com/fertilityrally/
Connect with us!
🍍🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/perfectfertilitydiet
🌺 Get Steps Closer to Getting & Staying Pregnant with a Personalized Health Coaching:https://www.findingfertility.co/FertilityHealthCoaching
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW 🍍
You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY
Stitcher: http://bit.ly/FindingFertilitySTITCHER
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Friday Aug 28, 2020
Friday Aug 28, 2020
Friday Aug 28, 2020
Unexplained infertility seems to be the blanket statement that many doctors like to throw over our infertility issues when they don’t know or understand what is going on.
The good news is you don’t have to take that at face value.
Today I am joined by Kela Smith who was told exactly that when she couldn’t get pregnant, and she shares her story of how she did not accept that answer and set out to educate herself.
It’s a scary place not knowing what is going on with our bodies, but we have so many resources available now to dig in and learn for ourselves.
We get that changing your lifestyle habits and eating habits can be a bit overwhelming. But Kela shares with us how making small daily changes that are simple and doable can lead us to new heights.
Kela also shares how even though she thought she was healthy and ate well, it still was different eating for fertility and what she did to adjust her former thoughts and lifestyles of health to fit her infertility journey.
Topics Discussed:
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Quotes:
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Connect with us!
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
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Connect with Kela Smith:
Website: https://www.coachkela.com
Instagram: https://www.instagram.com/kela_healthcoach
Facebook: https://www.facebook.com/kela.robinson
LinkedIn: https://www.linkedin.com/in/kela-robinson-smith-045a4967/
Pinterest: https://www.pinterest.com/kelahealthcoach/
YouTube: https://www.youtube.com/channel/UCT907FBq9X7frbCPpxlrJ2w
Friday Jul 10, 2020
Friday Jul 10, 2020
How do we deal with the emotional aspects of infertility? Often we get so caught up in “doing” that we roll over how we feel. In this episode, we talk about things we wish we could go back and tell our younger selves. For most of us we wish we would have slowed down and listened to our bodies.
When we are in the midst of our infertility journey the last thing we want to do is slow down, because then we will start feeling, but by allowing ourselves to grieve and to acknowledge how we feel we are better able to cope with the stress and what is really going on in our bodies. We can experience joy and life even on this harrowing journey, but only if we allow ourselves. We have to give ourselves permission, and we have to realize that the hurt and the grief that we are feeling is normal.
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🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Connect with Sarah Clark:
Website: https://fabfertile.com/
Facebook: https://www.facebook.com/sesacoaching/
Twitter: https://twitter.com/fabfertile
Email: sarah.clark@sesacoaching.ca
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Connect with Robyn Birkin:
Website: https://robynbirkin.com/
Instagram: https://www.instagram.com/robynbirkin
Friday Jul 03, 2020
Friday Jul 03, 2020
Friday Jul 03, 2020
When it comes to IVF doctors and clinics do they have your best interest in mind? While they may not be trying to do harm, doctors are taught one way when in reality there are many moving pieces when it comes to your infertility. So how do you navigate what your doctor is telling you, and make sure that you get the treatment you need?
In this episode, we dive into what you need to know before you go to your IVF doctor. There are things you can do to increase your chances of IVF working. Often IVF doctors just don’t know what alternatives that you can implement to increase your chances. That is what we are here for to guide you through what you need to do on your own to prepare and how to go into your IVF doctor informed and in the know. No one knows your body like you do, and we have to trust our bodies and what we know we need the most.
Topics Discussed:
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Quotes:
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Connect with us!
Subscribe to us on:
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Connect with Sarah Clark:
Website: https://fabfertile.com/
Facebook: https://www.facebook.com/sesacoaching/
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Connect with Robyn Birkin:
Website: https://robynbirkin.com/
Instagram: https://www.instagram.com/robynbirkin
Friday Jun 26, 2020
Friday Jun 26, 2020
Friday Jun 26, 2020
HELLO BEAUTIFUL! 🦩 Welcome back to another episode of Finding Fertility
When it comes to infertility, it’s very easy to feel alone. Friends, and family often can say things that are inconsiderate without even realizing it. We know because we have heard and seen a lot of it first hand.
In this episode, we talk first hand about some things that have been said to us, and our own personal struggles with infertility. It was the combination of all our experiences, and personal stories that caused us to want to start this podcast.
So that’s why I decided to release this behind the scenes conversation we had early on when we all met and talked about what we wanted to bring to the podcast, and the why behind it. It’s rough, it’s raw, and it’s real, which is the only thing we know. I hope you enjoy this exclusive behind the scenes look.
Topics Discussed:
Quotes:
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Friday Jun 19, 2020
Friday Jun 19, 2020
Friday Jun 19, 2020
HELLO BEAUTIFUL! 🦩 Welcome back to another episode of Finding Fertility
Today I'm talking about What You Need To Know About Ovulation
THE BIG O
As ovulation approaches, you reach the most active & fertile part of your menstrual cycle. You should notice that you actually feel like having sex. If you don't that's a BIG sign from your body that things just aren't right.
Estrogen and testosterone are at their peak, a dominant follicle with egg inside has reached maturation. This timing is important because ovulation occurring too early or too late can result in an embryo prone to chromosomal defects, even if conception occurs.
Are you ready to pee on a stick?
This is when you have a Luteinizing Hormone (LH) surge, which triggers ovulation and raises your body temperature. ⠀
If all goes well a healthy egg will soon be heading down the fallopian tube to get fertilized.
It seems simple enough, but it is far from it as there are many different physiological activities occurring.⠀
During this crucial time, the pituitary and ovaries must be communicating effectively for ovulation to occur.
If your endocrine system [which is incredibly for healthy ovulation] is out of sync, then complications with ovulation can occur.
This is why as a Functional Fertility Health Coach, I look at your WHOLE body!
When I help my clients find the right diet & lifestyle for that works for THEM we are lowering inflammation & supporting a healthy endocrine system.
This will increase their chances of healthy ovulation. 🙌
Want to increase your chances too? Send me a DM and let's chat.
Learn more about Proov here: https://bit.ly/FFCOMMUNITY
Learn more about the Functional Testing Coaching Package here: https://bit.ly/FFTESTING
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Friday May 08, 2020
Friday May 08, 2020
HELLO BEAUTIFUL! 🦩Welcome back to another episode of Finding Fertility. We're back with another Talk Show - The Fertility Connection discussing: Are Fertility Super Supplements a Waste of Time & Money?
The lineup today:
Devon from The Fertility Finance Coach: https://www.devonbaeza.com
Sarah from Fab Fertile: https://fabfertile.com
Emma from Emma Brodzinski: https://emmabrodzinski.com
Monica from Finding Fertility: http://www.findingfertility.co
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
Friday May 01, 2020
Friday May 01, 2020
HELLO BEAUTIFUL! 🦩 Welcome back to another episode of Finding Fertility. We're back with another Talk Show - The Fertility Connection discussing how Infertility Can F*ck with Every Aspect of Your Life
The lineup today:
Devon from The Fertility Finance Coach: https://www.devonbaeza.com
Sarah from Fab Fertile: https://fabfertile.com
Emma from Emma Brodzinski: https://emmabrodzinski.com
Monica from Finding Fertility: http://www.findingfertility.co
🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon